Delaney Physiotherapy

Delaney Physiotherapy Specialist Men's Pelvic Health Physiotherapist based in Coventry, UK.

Helping men overcome chronic pelvic pain (CPPS), hard flaccid syndrome, urinary symptoms, and erectile dysfunction through evidence-based, nervous-system-focused rehab.

01/09/2026

"Philip... I hope I never see you again." 💔
That’s easily my favorite thing to hear in the clinic.
Over the summer, a wave of patients officially finished their rehab and were discharged from my care.
Whether they came in dealing with Chronic Pelvic Pain (CPPS), prostatitis-type symptoms, Hard Flaccid, an overactive bladder, or re**al pain—they put in the hard work, built tissue resilience, and mastered their flare-up control.

As much as it hurts my ego that they don't need me anymore... that is the entire point of proper pelvic physio.
We don't keep you on endless, open-ended treatment plans. We figure out the root cause, fix your mechanics, give you the tools to manage your own body, and send you back to living your life.

Because of these recent "breakups," I actually have a few rare assessment slots opening up for new patients starting this September.

If you or someone you know is dealing with chronic pelvic pain, bladder issues, or preparing for prostate surgery, let's get to work.

👇 Send me a confidential DM with the word 'SEPTEMBER' or hit the link in my bio to grab one of the open assessment slots.
PelvicFloorPT Physiotherapy

"Philip... I hope I never see you again." 💔That’s my favorite sentence to hear in the clinic.This summer, a whole wave o...
28/08/2026

"Philip... I hope I never see you again." 💔

That’s my favorite sentence to hear in the clinic.

This summer, a whole wave of men finished their rehab and officially got discharged from my care.

Whether they came in dealing with Chronic Pelvic Pain (CPPS), Prostatitis-type symptoms, Urinary Incontinence, or Hard Flaccid—they put in the work, built tissue resilience, and mastered their flare-up control.

As much as it hurts my ego that they don't need me anymore... that is the entire point of proper Men's Health Physio.

We don't do endless, open-ended treatment plans. We find the root cause, fix your pelvic mechanics, give you the tools to manage your own body, and send you back to normal life.

Because of these recent "breakups," I actually have a few rare assessment slots opening up for September.

If you’ve been putting off getting your pelvic health, pain, or mechanics sorted, now is the time to get on the schedule.

👇 Swipe through the photos, then send me a confidential DM with the word 'SEPTEMBER' or hit the link in my bio to snap up an assessment slot.

26/08/2026

Trip on the lakes

21/08/2026

"Everything looks fine on paper, so why does my groin still ache?" 🛑

​This is the exact sentence I hear from men dealing with Post-Vasectomy Pain Syndrome (PVPS).

​You do the procedure, heal up, but months later you’re left with a persistent, frustrating ache in your testicles, lower abdomen, or inner thighs. You see your urologist, run scans, take rounds of antibiotics you probably don't need, only to be told "there's nothing wrong."

​Here’s the clinical reality:

​Your body treated the surgery as a threat. In response, the surrounding muscles—your pelvic floor, deep hip rotators, and cremaster muscle—went into a severe, chronic protective spasm.

​When those muscles lock up, they compress nearby nerves (like the ilioinguinal and genitofemoral nerves), sending constant pain signals straight to your testicles.

​The surgical site has healed. It's your neuromuscular system that’s stuck in high alert.

​Physiotherapy retrains those muscles to drop the tension, decompresses the nerves, and takes your nervous system out of threat mode.

​👇 Still aching months after your vasectomy? Drop a 💬 below or send me a confidential DM with the word 'PVPS' to book an assessment.

​ PelvicPain Urology

18/08/2026

"‘Philip... if I ever see you again, I hope it’s under better circumstances.’ 💔

​It’s a bitter-sweet month in the clinic. A lot of lads have officially been discharged.

​Whether they came in dealing with chronic pelvic pain (CPPS), urinary urgency, or Hard Flaccid, they did the work. They built tissue resilience, learned proper breathing mechanics, took control of their nervous systems, and got their lives back.

​As much as it hurts my feelings when a patient joyfully tells me he hopes he never sees my face again... that is the entire point of proper pelvic floor physio.

​We don't keep you on endless 6-month treatment plans. We find the root cause, fix your mechanics, give you the tools to manage flare-ups, and send you on your way.

​Because of these recent 'breakups', I actually have a few rare assessment slots opening up for September.

​If you’re ready to get sorted so you can fire your physio too, let’s get to work.

​👇 DM me 'SEPTEMBER' or click the link in my bio to snap up an open assessment slot.

​ PelvicPain

STI tests came back negative, but you’re still in pain 6 months after a vasectomy? 🛑​If you're dealing with lingering te...
16/08/2026

STI tests came back negative, but you’re still in pain 6 months after a vasectomy? 🛑

​If you're dealing with lingering testicular ache, pelvic heaviness, or groin pain long after your procedure, it’s completely natural to worry that something went wrong. But when your urologist says "everything looks fine," it can leave you feeling lost and frustrated.

​Here’s the clinical truth: Post-Vasectomy Pain Syndrome (PVPS) is rarely a "failed surgery."

​In most cases, it’s a neuromuscular guarding issue. The initial surgical trauma causes the surrounding muscles—like your pelvic floor, cremaster, and deep hip rotators—to go into a protective spasm.

​When those muscles lock up, they trap local nerves (like the ilioinguinal and genitofemoral nerves), mimicking ongoing testicular pain even though the surgical site itself has healed.

​The good news? Muscles and nerves can be retrained.

​Through targeted pelvic floor physiotherapy, breathing mechanics, and nervous system re-education, we can get your pelvis out of "threat mode" and relieve that chronic tension.

​👇 You don't have to just "live with it." Drop a 💬 below or send me a confidential DM to learn how we can get your mechanics sorted.

​

16/08/2026

Back in the saddle! 🚴‍♂️ (And no, I didn't intentionally map out that Strava shape... or did I?)

​For a lot of lads dealing with Hard Flaccid, CPPS, or pudendal nerve irritation, the road bike is usually the first thing they have to give up. The seat pressure, the aggressive forward lean, and the fear of a massive flare-up keep them off the bike for months.

​11.38 km isn't a long ride by any means, but when you're managing pelvic floor mechanics, graded exposure is everything. You don't jump straight into a 60 km Sunday club ride; you build back up systematically.

​Here is my 4-step physio checklist if you are trying to get back on the bike without triggering a pelvic floor spasm:

​Ditch the Traditional Saddle: Switch to a short-nose, wide-channel cut-out saddle to completely relieve pressure on the perineum and pudendal nerve.

​Adjust Your Stack Height: Raise your handlebars slightly. Opening up your hip-to-torso angle takes the squeeze off your pelvic floor.

​The 20-Minute Test: Start on an indoor trainer or a short 15–20 minute flat loop outdoors. Monitor your symptoms over the next 24 hours before increasing mileage.

​Post-Ride Release: The moment you unclip, do 5 minutes of deep diaphragmatic breathing and a child's pose to signal to your nervous system that it’s safe to relax.

​You don't have to give up cycling forever—you just need the right setup and a gradual return plan.

​👇 Drop a 🚴 below if pelvic pain has kept you off your bike, or send a DM to discuss getting your saddle setup sorted.

​ PudendalNerve Strava StravaArt Physiotherapy

15/08/2026

Morning wood & ball control: The ultimate diagnostic test? 🏏🪵

​We can joke about the hurley, but as a Men's Health Physio, I take your nocturnal er****ons very seriously.

​If your plumbing works fine at 6 AM, but fails you when it actually matters, stop panicking. You are not permanently broken.

​Here is the clinical truth: Morning wood is the ultimate diagnostic tool.

​If you wake up with an er****on, it proves your blood vessels, nerves, and tissues are fully capable of doing their job. The hardware works.

​So why does it fail when you are awake?

Because your pelvic floor is functioning like a clamped hose. Chronic stress, poor breathing mechanics, or an overactive nervous system causes those pelvic muscles to lock up in a severe spasm, physically blocking blood flow when you are conscious.

​Pills only mask the symptom. Physiotherapy treats the root cause by teaching you how to mechanically release that clamp.

​👇 Experiencing this exact issue? Drop a 🛑 below or send me a confidential DM. Let’s get your mechanics sorted.

​ PelvicPain GAA Physiotherapy

14/08/2026

"Look, I’ll try anything once in the name of Men's Health. 😂

​But seriously, if you are struggling with Hard Flaccid or Chronic Pelvic Pain (CPPS), you don't need to do bizarre foam roller thrusts against your living room wall to find relief.

​A lot of lads pace outside the clinic or put off sending a message because they are terrified a pelvic floor appointment is going to be awkward, invasive, or embarrassing.

​The reality? 90% of our work involves keeping your clothes on, fixing your breathing mechanics, and teaching your nervous system how to actually drop the tension in your pelvic floor.

​I’ll keep testing the weird internet exercises so you don't have to. You just focus on taking the first step.

​👇 My DMs are open and 100% confidential. Shoot me a message when you are ready to get your mechanics sorted."

​ PelvicPain Physiotherapy

14/08/2026

I am a Men’s Health Physio, not a social media influencer. I will gladly keep making terrible, cringey videos if it means even one of you stops suffering in silence.

​Most guys with CPPS (Chronic Pelvic Pain Syndrome) spend months—or years—bouncing between specialists, trying different antibiotics, and popping painkillers because they think they have a prostate infection.

​The reality? 90% of the time, the tests come back negative because the root cause isn't an infection. It is a neuromuscular issue. Your pelvic floor is locked in a severe, chronic spasm.

​You don't need more pills. You need to learn how to mechanically release that tension.

​👇 If you’re tired of chasing symptoms and want to treat the root cause, click the link in my bio or shoot me a DM. Let’s get you sorted."

Address

Rugby

Telephone

+447462934405

Website

,

Alerts

Be the first to know and let us send you an email when Delaney Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Delaney Physiotherapy:

Shortcuts

Share

Category