MB Massage & Physiotherapy centre

09/08/2026

Looking for a great-value Sports Massage? 🙌

Our new Sports Therapy Apprentice Amber is now offering 60-minute Sports Massage appointments for £35 at MB Massage Therapy & Health Centre.

📅 Wednesdays & Thursdays
💆 60-minute treatment
💷 Just £35

Amber is currently studying Sports Therapy at the University of Northampton and will be building her clinical experience with us alongside her studies.

A brilliant opportunity to look after your body while supporting a therapist at the beginning of her career.

Appointments are limited – book yours today!

07/08/2026

🥹Nothing makes us prouder than seeing our clients achieve the results they were hoping for.

Every client who walks through our door has their own story, their own goals and their own reasons for seeking treatment. That's why every appointment begins with a conversation, allowing us to tailor each treatment to the individual rather than taking a "one size fits all" approach.

Thank you to everyone who has left us a review and shared their experience, and who continues to trust MB Massage Therapy with your health and wellbeing. 💙

05/08/2026

Muscle tightness isn't always caused by exercise, competition, or physical work.

In fact, our muscles can tighten for many different reasons. Sometimes it's because we've overworked them, but just as often it's a response to stress, poor posture, sitting for long periods, or even protecting an area after a minor injury.

Think of muscle tension as your body's way of trying to support and protect itself. The problem is that when muscles stay tight for too long, they can become uncomfortable, restrict movement and sometimes even contribute to pain elsewhere in the body.

Looking after your muscles isn't just about stretching. Regular movement, staying active, getting enough rest and seeking the right treatment when needed can all help keep them functioning well.

At MB Massage Therapy, we tailor every treatment to the individual, helping to relieve tension while identifying the factors that may be contributing to it in the first place.

💙 Healthy muscles help you move, work and live more comfortably, so if you need some advice on how we can help you feel more comfortable every day, please get in touch.

☎️ 01788 877090
📧 [email protected]

03/08/2026

💆 60-MINUTE SPORTS MASSAGE – £35 💆

Our new Sports Therapy Apprentice, Amber, has recently the MB Massage team!

Amber is a first-year Sports Therapy student at the University of Northampton and will be offering appointments with us every Wednesday and Thursday.

As part of her apprenticeship, you can book a 60-minute Sports Massage for just £35, including an initial consultation at your first appointment.

It’s a great-value way to add Sports Massage to your routine while helping Amber develop her technical experience alongside her university studies.

📅 Wednesdays & Thursdays
⏱️ 60 minutes
💷 £35

Spaces are limited – so please book early if you’d like an appointment.

31/07/2026

☕ Too Much Caffeine? Here's What Your Body Might Be Telling You ☕

Caffeine can give us that much-needed energy boost, but like anything, too much of a good thing can backfire.

If you’re drinking several cups of coffee, energy drinks, or strong tea daily and noticing any of the following, caffeine could be the culprit:

🔸 Headaches or migraines
🔸 Jitteriness or anxiety
🔸 Trouble sleeping
🔸 Digestive discomfort
🔸 Muscle tension or restlessness
🔸 Heart palpitations or a racing heartbeat

Do you remember the case study where one of our clients experienced frequent headaches? Those headaches dramatically improved once her caffeine intake was reduced, alongside regular massage sessions to help relieve the tension.

✨ Listening to your body is key. If you’re experiencing any of the above, it might be time to rethink your caffeine habits and give your nervous system a break.

Need support managing tension, stress, or caffeine-related symptoms? We’re here to help. 💆

29/07/2026

👣 Don't forget about your feet!

Our feet work incredibly hard every day, carrying us through work, exercise and everyday life, yet they're often one of the last parts of the body we think about until something starts to hurt.

Whether you're experiencing persistent foot pain, struggling with hard skin or troublesome nails, or simply want to keep your feet healthy, professional podiatry care can make a real difference.

From routine foot care to helping manage ongoing foot conditions, Anna provides personalised treatment to help keep you comfortable, mobile and doing the things you enjoy. 💙

📍 Based at MB Massage Therapy & Health Centre

📧 [email protected]
📞 07933 007 054
🌐 accurapodiatry.co.uk

27/07/2026

Don't Wait Until You're in Pain! Many people only book a massage when something hurts. But think about it...

🚗 You service your car before it breaks down.
🦷 You visit the dentist before you have toothache.
🏡 You maintain your home before problems become expensive.

Your body deserves the same care.

Regular massage can help:
✅ Reduce muscle tension
✅ Improve mobility
✅ Support recovery
✅ Help manage everyday stress
✅ Keep you moving comfortably

Looking after your body consistently is often easier than waiting until pain forces you to stop.

🤳Call us today to book in for your maintenance session: 01788 877 090

Prevention is always better than cure! 💙

24/07/2026

✨ MEET AMBER – OUR NEW SPORTS THERAPY APPRENTICE ✨

We’re delighted to welcome Amber to the team at MB Massage Therapy & Health Centre!

Amber is currently a first-year Sports Therapy student at the University of Northampton and will be joining us as our Sports Therapy Apprentice, giving her the opportunity to develop her clinical skills and gain valuable hands-on experience alongside her studies.

From next week, Amber will be available for appointments on Wednesdays and Thursdays, offering:

🙌 60-minute Sports Massage – £35

All first appointments include an initial consultation, so Amber can discuss your needs before beginning your treatment.

Booking with Amber is a great opportunity to enjoy a professional Sports Massage at a reduced price while also supporting the next generation of sports therapists.

📅 Wednesdays & Thursdays
💆 60 minutes
💷 £35 per session

Appointments are limited, so we recommend booking early to secure your preferred time.

Rugby-based physiotherapy and massage experts treating back pain, sports injuries and stress tension. Trusted by locals. Book your session online.

22/07/2026

🌟 Do you remember Helen? 🌟

Back in 2021, she began seeing Mihail here at MB Massage Therapy & Health Centre to support her recovery and get her body ready for a double knee operation. With consistent treatments and her own determination, she came through surgery stronger, and now she’s fully healed, mobile, and feeling fantastic! 💪✨

Her story is a great reminder of how regular massage therapy can play a huge part in both recovery and preparation for life-changing operations.

👉 If you’re preparing for surgery or finding it tough to bounce back afterwards, we’re here to help you get stronger, move easier, and feel better.