Ann Finucane Therapies

Ann Finucane Therapies • Counsellor
•Psychotherapist
• Clinical Supervisor
•Face-to-face and online
• Group therapy and workshops
•Based in Rugeley Staffordshire

In a world that often tells us to do more, achieve more, and keep pushing forward, it can be difficult to give ourselves...
26/06/2026

In a world that often tells us to do more, achieve more, and keep pushing forward, it can be difficult to give ourselves permission to slow down.

Sometimes a “good enough” day is exactly what we need.

A gentle reminder that your worth is not measured by how much you get done. 💛

Swipe through ➡️

Ann x 😘

We often think about protecting our physical health during a heatwave, but our emotional wellbeing can be affected too.I...
24/06/2026

We often think about protecting our physical health during a heatwave, but our emotional wellbeing can be affected too.

If you have been feeling more tired, irritable, overwhelmed, or simply not quite yourself lately, you are not alone.

A gentle reminder to take care of yourself during this spell of hot weather. 🌞💛

Swipe through ➡️

Take care of yourselves.

Ann x 😘

Grief is something we will all experience at some point in our lives, yet it’s often one of the hardest things to talk a...
13/06/2026

Grief is something we will all experience at some point in our lives, yet it’s often one of the hardest things to talk about.

There is no right way to grieve, no timeline to follow, and no point at which you should be “over it.”

Whether you’re grieving the loss of a loved one, a pet, a relationship, a pregnancy, your health, or a future you thought you’d have, your feelings are valid.

If this post resonates with you, know that you’re not alone. 🤍

And if you’re struggling, my inbox is always open.

Ann 🤍

What a lovely review to receive today. It was a pleasure to work with the lovely team Kids Planet Rugeley
21/05/2026

What a lovely review to receive today. It was a pleasure to work with the lovely team Kids Planet Rugeley

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3 Redbrook Lane Brereton
Rugeley
WS15 1AB

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