Approach Physiotherapy Clinic

Approach Physiotherapy Clinic Approach Physiotherapy, formerly JHJ Sports Therapy, is a sports massage and injury clinic led by degree-qualified practitioners.

Specialising in injury diagnostics, treatment and rehab, delivering trusted, personalised care to keep you moving pain-free.

✨Cupping Therapy✨You may have seen more and more of our cupping therapy photos recently… but what exactly is it, and why...
04/08/2026

✨Cupping Therapy✨

You may have seen more and more of our cupping therapy photos recently… but what exactly is it, and why do people choose it?👀

Cupping is a treatment technique that uses gentle suction to lift the skin and underlying tissues. It can be used alongside other therapies to help support muscle relaxation, reduce areas of tightness, and promote improved movement.

Whether you’re dealing with stubborn muscle tension, training hard, recovering from injury, or simply looking after your body, cupping can be a great addition to your treatment plan.

Those circular marks? They’re a normal part of the process and vary from person to person - they aren’t bruises, but a temporary response from the skin and tissues.

📍 5 Wellington Drive, Rugeley
📞 07949 461 263
🌐 approachphysio.com

Helping every step of the journey, even after the finish line🏃🏼⚽️ Welcome home James Lewis💗
31/07/2026

Helping every step of the journey, even after the finish line🏃🏼⚽️ Welcome home James Lewis💗

𝗠𝗢𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 𝗟𝗜𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 💗Whether you’re recovering from an injury, managing pain, or simply want to move, train and pe...
28/07/2026

𝗠𝗢𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 𝗟𝗜𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 💗

Whether you’re recovering from an injury, managing pain, or simply want to move, train and perform at your best, we’re here to help.

✨𝗜𝗡𝗧𝗥𝗢𝗗𝗨𝗖𝗧𝗢𝗥𝗬 𝗢𝗙𝗙𝗘𝗥 - 𝟮𝟬% 𝗢𝗙𝗙 𝗠𝗔𝗦𝗦𝗔𝗚𝗘𝗦 𝗪𝗜𝗧𝗛 𝗢𝗨𝗥 𝗡𝗘𝗪 𝗧𝗛𝗘𝗥𝗔𝗣𝗜𝗦𝗧𝗦!✨

We’re excited to welcome our new therapists to the Approach team, and to celebrate, you can currently enjoy 20% off your massage with them!💆🏻‍♀️💗

Whether you’re feeling tight, sore, stressed or just in need of some time to reset, this is the perfect opportunity to give your body some attention.

📍 5 Wellington Drive, Rugeley, WS15 2JX
📞 0794 9461 263
🌐 approachphysio.com

𝗘𝘅𝗽𝗲𝗿𝘁 𝗰𝗮𝗿𝗲. 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵. 𝗥𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀🩷

27/07/2026
James Lewis, 𝘁𝗵𝗲 𝗹𝗼𝗰𝗮𝗹 𝗵𝗲𝗿𝗼… 𝘄𝗲’𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂!🥳He’s clearly going to need more than a massage to put him back togethe...
25/07/2026

James Lewis, 𝘁𝗵𝗲 𝗹𝗼𝗰𝗮𝗹 𝗵𝗲𝗿𝗼… 𝘄𝗲’𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂!🥳

He’s clearly going to need more than a massage to put him back together!🛠️💀

🔨 Hammer? Ready.
⚒️ Chisel? Ready.
🔩 Impact drills? Ready.
💥 Road breaker? Unfortunately… also ready.

The team at 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗖𝗹𝗶𝗻𝗶𝗰 is prepared to do whatever it takes to get him back in one piece💪🏼 You ran from Morocco for 3 months… now you can’t run from us😂

𝗡𝗼 𝗽𝗮𝗶𝗻, 𝗻𝗼 𝗴𝗮𝗶𝗻… although we’re not entirely sure this is what they meant?

See you soon champ, and good luck!🍀 You may need it😉

24/07/2026

James is almost home ⚽

Our supporter, James Lewis, has been on his extraordinary challenge to dribble a football from Africa back to his hometown of Rugeley for almost 3 months now, and has raised almost £56,000 to date!

A welcome home event has been organised by James’ local community in Rugeley taking place at The Chase Inn, Rugeley, this Saturday, 25th July, from 6.00pm.

If you're going to join the crowds and welcome home, please check The Chase Rugeley's page for latest information ⚽

✨Celebrating 6 Amazing Years!✨Six years ago, we opened our doors as 💙𝗝𝗛𝗝 𝗦𝗽𝗼𝗿𝘁𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝘆💙 with one simple goal – to help ...
21/07/2026

✨Celebrating 6 Amazing Years!✨

Six years ago, we opened our doors as 💙𝗝𝗛𝗝 𝗦𝗽𝗼𝗿𝘁𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝘆💙 with one simple goal – to help people move better, feel better and live better.

Today, we’re proud to be 💗𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗖𝗹𝗶𝗻𝗶𝗰💗. While our name has changed, our commitment to providing exceptional care has never wavered.

To every client who has trusted us with their care, recommended us to friends and family, or simply supported our journey – thank you. None of this would have been possible without you.

We’ve grown from a single sports therapy clinic into a multidisciplinary physiotherapy team, but our mission remains exactly the same: to provide honest advice, evidence-based treatment, and outstanding care to every person who walks through our doors.

Here’s to everything we’ve achieved together… and to the exciting years still to come!🩷

𝙂𝙖𝙧𝙙𝙚𝙣𝙞𝙣𝙜 𝙖𝙡𝙡 𝙬𝙚𝙚𝙠𝙚𝙣𝙙… 𝘽𝙖𝙘𝙠 𝙥𝙖𝙞𝙣 𝙖𝙡𝙡 𝙬𝙚𝙚𝙠?🌻🪴As the weather improves and we all head into the garden, we start seeing lot...
02/06/2026

𝙂𝙖𝙧𝙙𝙚𝙣𝙞𝙣𝙜 𝙖𝙡𝙡 𝙬𝙚𝙚𝙠𝙚𝙣𝙙… 𝘽𝙖𝙘𝙠 𝙥𝙖𝙞𝙣 𝙖𝙡𝙡 𝙬𝙚𝙚𝙠?🌻🪴

As the weather improves and we all head into the garden, we start seeing lots of people struggling with back pain caused by bending, lifting, weeding, digging, and tackling those long-overdue garden jobs.

If your back is feeling stiff, sore, or painful after a weekend in the garden, don’t ignore it. Early treatment can help prevent a small ni**le from becoming a bigger problem.

Need help getting back to doing what you love? We’re here to help.

📞 07949 461 263
🌐 www.approachphysio.com
📍 5 Wellington Drive, Rugeley, WS15 2JX

We’re 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘭𝘺 proud to be sponsoring James Lewis’ biggest challenge yet!⚽️🏃🏻𝙇𝙖𝙨𝙩 𝙔𝙚𝙖𝙧: Three Peaks Challenge, 24 Hour ...
27/04/2026

We’re 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘭𝘺 proud to be sponsoring James Lewis’ biggest challenge yet!⚽️🏃🏻

𝙇𝙖𝙨𝙩 𝙔𝙚𝙖𝙧: Three Peaks Challenge, 24 Hour Blindfolded Run, Paris to Rugeley🏃🏻
𝙏𝙝𝙞𝙨 𝙔𝙚𝙖𝙧: Morocco to Rugeley, UK 🇲🇦➡️🇬🇧
79 days. 50km a day. 94 marathons.
All whilst dribbling a football… all for St Giles Hospice.

Our physiotherapist Mohammed has prepared him for the demands ahead, and we’ll be supporting him throughout his journey - on call for any injuries sustained throughout.

An unbelievable test of resilience, we’re proud to be part of it. Good Luck James!🍀

Support the journey and help make a difference - any donation, big or small, goes a long way🧡 https://www.justgiving.com/page/jameslewis26?utm_medium=FR&utm_source=CL

Address

JHJ Sports Therapy, 5 Wellington Drive
Rugeley
WS152JX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 5pm
Thursday 9am - 6:30pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+447949461263

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