Sean Bailey Wellness

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Sean Bailey Wellness

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At Sean Bailey Wellness, we’re dedicated to transforming health outcomes for communities in need. Our services supoort people of all ages.

We support people to improve sleep, engage with exercise and gain access to coaching, to generate healthier futures.

28/10/2026

Podcast guesting… 💪🏻🎯❤️🙏🏼

A bit of an unusual activity today at The Heath, we had ex Liverpool goalkeeper Danny Atherton in recording an episode of the dontwanttotalkpod with Sean.

Speaking all things recovery, spinal cord injury, addiction, 12 step, business, Japanese philosophy…. An outstanding conversation.

Two local lads, using their lived experience to share and communicate a message. Class

We can’t wait to listen and watch the final version ❤️❤️

A huge thank you to Danny and the team in coming over 🙏🏼🙏🏼

27/10/2026

Adult Strength Training – The End of an Era, But Not the End of the Programme! 💪❤️

This week marks our final two fully funded adult strength training sessions at Studio Two.

Just like our yoga programme, we’ve been fortunate enough to deliver these sessions free of charge for the past three years, allowing people to fully engage in strength training.

We’ve seen some brilliant outcomes along the way but without doubt the most important is the community built within the sessions.

But now it’s time for the next chapter! 💪

With funding coming to an end, we’re moving our adult strength training programme to a paid subscription service, allowing us to continue delivering and developing what we’ve built over the last three years.

What’s changing? 👇

✅ Sessions will continue as normal! Same sessions, same times, same coaches.

✅ Business as usual next week and beyond. There will be no interruption to the programme.

✅ New subscriptions and pricing. We’ll be introducing an affordable membership structure to access our sessions.

✅ More information coming Thursday! By Thursday evening, we’ll be releasing full details of our memberships, prices, sign-up process and session schedule.

We appreciate that moving from a free service to a paid one is a change, but we’re committed to keeping our sessions accessible and continuing the work we’ve started.

A huge thank you to everyone who has trained with us over the past three years, and to those who have supported the programme.

Keep your eyes peeled on your emails and our social media towards the end of this week! 👀

Time for phase two ⏰💪🏻

27/10/2026

Sleep updates 😴😴

26/10/2026

Half Term Camps - Kick Off Tomorrow 🎃⚽

We’re now all set for three days of sport, games, fitness and plenty of fun as our October Half Term Camps get underway tomorrow!

From football, gymnastics and team challenges to LEGO, arts, crafts and gym sessions, there’s something for all ages and abilities!

Still looking for something for the kids to do this half term?

👇 Book your place:
https://seanbaileywellness.com/events/

26/10/2026

Our Final Yoga Session 💜🧘

Today marks our final Simple Yoga session, and we want to say a heartfelt thank you to Shona for everything she has brought to this programme ❤️❤️

What began as NHS referral work in Warrington grew into sessions across Halton, supporting people with very different needs, experiences and starting points.

From people referred following cancer treatment, to those experiencing insomnia, to people taking their first steps on a health improvement journey, Shona was the perfect front door to this service, supportive, patient and welcoming to everyone.

These sessions have given people time to move, breathe, connect with others and grow in confidence, at their own pace.

Shona, thank you for the care you have shown, the consistency you have brought and the work you have put into supporting so many people 🙏🏼🙏🏼

Thank you, too, to everyone who has attended and helped make these sessions so special.

If you’re joining us today, we look forward to sharing one final session together 💜

📍 The Heath Gym, Runcorn
📅 Today, Monday 26th October
⏰ 3.30pm–4.30pm

25/10/2026

Sessions over half term… 🏋🏻‍♀️💪🏻📖⛹️‍♂️🎯🏀📲

25/10/2026

Half Term - Here we Go..... ✅❤️

October Half-term is here and we have Camps, Teen Gym, adult fitness and sleep support running across Runcorn and Chester.

🧘 Our final Simple Yoga session takes place tomorrow, Monday 26th October. A huge thank you to Shona and everyone who has joined us, supported the sessions and made them such a welcoming part of our programme.

💤 Thursday sees Part One of our Sleep Study at Studio Two, followed by Open Sleep Clinics on Friday at The Heath Science Centre, 9am–4pm.

Full programme below👇

📍 Final Simple Yoga Session, The Heath Gym, Runcorn
📅 Mon 26th Oct
⏰ 3.30pm–4.30pm

📍 Half-Term Health and Wellbeing Camp, Palacefields Primary School
📅 Tues 27th–Thurs 29th Oct
⏰ 9am–3pm

📍 SEND Half-Term Camp, Catholic High School, Chester
📅 Tues 27th–Thurs 29th Oct
⏰ 9.30am–12.30pm

📍 Teen Gym Runcorn, Studio Two, The Heath
📅 Tues 27th & Weds 28th Oct
⏰ 12 noon–3pm

📍 Adult Strength Training, Studio Two, Runcorn
📅 Tues 27th & Thurs 29th Oct
⏰ 6.30pm–7.30pm

📍 One-to-One Sleep Clinic, The Heath Science Centre, Runcorn
📅 Weds 28th Oct
⏰ 11am–12 noon

💤 Sleep Study — Part One, Studio Two, The Heath, Runcorn
📅 Thurs 29th Oct
⏰ 9am–4pm

💤 Open Sleep Clinics, The Heath Science Centre, Runcorn
📅 Fri 30th Oct
⏰ 9am–4pm

📍 SEND Short Breaks, Sandymoor Academy, Runcorn
📅 Sat 31st Oct
⏰ 10am–12 noon

Please note the half-term changes: Chester camp is at Catholic High School, 9.30am–12.30pm, and Runcorn Teen Gym runs Tuesday and Wednesday, 12 noon–3pm.

For bookings, availability or more information—including our sleep study and Friday’s clinics—send us a message or visit:

🌐 https://seanbaileywellness.com/events/

23/10/2026

Teen Gym Term ✅✅

Last night we wrapped up our first Teen Gyn term of the academic year, and it has been the best yet.

With many first time attendees, we have had record numbers at sessions and absolutely first class levels of engagement.

A huge thank you to our staff, to the parents for allowing us to develop your young people and also to all of the attendees, in making the sessions so rewarding.

ℹ️ℹ️ The new term will be available to book from next week, and we still have lots of space for half term sessions

Best images from the term…. ⬇️⬇️

22/10/2026

2 Days until SEND Saturday ❤️✅

SEND Saturday is happening this week with our Short Breaks session running from 10am - 12 noon.

Built on the principle of giving children with disabilities the opportunity to access play through sport ⚽️🎯🏀

Activities include:

⚽ Sports and team games
🏹 Archery and racket sports
⛹️ Active play
🎳 Ten-pin games
🎮 Calm activities and chill-out time
🤝 Opportunities to play, connect and develop socially

For parents and carers, the session also provides two hours of respite.

People not meeting council criteria for disability can access SBW funded spaces, meaning all sessions are FREE.

📅 Saturday 24th October
⏰ 10am–12 noon
📍 Sandymoor Academy, Runcorn
🎟️ Completely FREE

This weeks session is a rearrangement due to a previous cancellation at the venue.

👉 Book your place:

https://seanbaileywellness.com/events/

Know a family who may benefit? Please tag them or share this post 💛

21/10/2026

October Half-Term Activites ⚽️🏋🏻‍♀️💪🏻

Our October half term programme is almost fully booked with sessions for young people of all ages.

First, an apology to our Chester families.

Issues with the letting agency were outside our control, and we understand the inconvenience this has caused and appreciate your patience 🙏🏼

Here’s what’s planned 👇

📍 Palacefields Half-Term Camp
📅 Tues 27th–Thurs 29th Oct
⏰ 9am–3pm

📍 Chester SEND Camp
📅 Tues 27th–Thurs 29th Oct
⏰ 9.30 –12.30pm

📍 Teen Gym Half-Term Programme
📅 Tues 27th–Weds 28th Oct
⏰ 12 noon–3pm

✅ Zero cost to families
✅ No free school meals requirements
✅ Places allocated on a first come, first served basis

Please check the individual booking pages for confirmed venues, age ranges and session details.

👉 Book your place here:
https://seanbaileywellness.com/events/

Know a family who would benefit? Please share this with them 💜

Address

Studio Two, The Heath Gym
Runcorn
WA74QX

Telephone

+447368404928

Website

http://www.seanbaileywellness.com/

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