Sean Bailey Wellness

Sean Bailey Wellness At Sean Bailey Wellness, we’re dedicated to transforming health outcomes for communities in need. Our services supoort people of all ages.

We support people to improve sleep, engage with exercise and gain access to coaching, to generate healthier futures.

Sleep: Schools, Research, Digital 😴⏰ℹ️Busy one today on the sleep front across all areas 😴❤️This morning Sean was at The...
05/06/2026

Sleep: Schools, Research, Digital 😴⏰ℹ️

Busy one today on the sleep front across all areas 😴❤️

This morning Sean was at The Grange Academy, Runcorn, delivering an assembly on personal development to year 9, with sleep the topic and much needed focus.

Then over to Liverpool to work with multiple department’s of the university.

The sleep intervention app we have built (Indigo Sleep) is now midway through its first test, bugs and fixes all done as we progress further.

Finally a PhD meeting as our first PhD project is drafted for approval, working again with University of Liverpool and various Professor’s.

Throw a couple of sleep clinics in the mix too from the last couple of days….

Amazing day of sleep work, and a huge thank you to The Grange Academy for allowing us to be part of their student development.

Adult Strength Training 🏋🏻‍♀️💪🏻Our Adult Strength Training sessions are absolutely on fire! 🔥🔥Every session we are seein...
03/06/2026

Adult Strength Training 🏋🏻‍♀️💪🏻

Our Adult Strength Training sessions are absolutely on fire! 🔥🔥

Every session we are seeing attendees getting stronger, lifting more, moving better, all whilst supporting each other an on ongoing basis.

Next session is tomorrow at 6.30pm at Studio Two, The Heath Gym, Runcorn 📆⏰

If you are thinking lifting weights might be for you, these sessions are a super starting point.

To get involved, book below ⬇️⬇️

https://seanbaileywellness.com/community/social-prescribing/

Teen Gym Sessions: Sessions Available 🏋️🔥Teen Gym sessions in Chester and Runcorn are now open for booking, with sessio...
02/06/2026

Teen Gym Sessions: Sessions Available 🏋️🔥

Teen Gym sessions in Chester and Runcorn are now open for booking, with sessions restarting from Tuesday 9th June.

📆 Tuesday, Wednesday and Thursday
⏰ From 5pm onwards
👥 Open to young people aged 11+

This isn’t just a gym session.

It’s a place to build confidence, create routine, and be part of something positive that does not involve screens.

Book your space by visiting the link below ⬇️

https://seanbaileywellness.com/community/teen-gym/

Sleep Champion Training – Free Spaces 😴🎯For anyone looking to improve their understanding of sleep; our fully funded Sle...
01/06/2026

Sleep Champion Training – Free Spaces 😴🎯

For anyone looking to improve their understanding of sleep; our fully funded Sleep Champion training, taking place at The Heath Business Park, has limited spaces available.

This half day course provides a practical introduction to sleep, helping attendees build confidence around sleep science, lifestyle and sleep and also learning about key strategies for sleep improvement 👍🏼😴

Whether you’re a parent, teacher, healthcare professional, SENDCO, support worker or simply have an interest in sleep and wellbeing, this is a brilliant way to gain valuable knowledge that you can apply immediately.

📆 Friday 19th June
⏰ 9:30am – 1:30pm
📍 The Heath Business Park, Runcorn

Places are free but booking is essential.

Find out more and reserve your space below ⬇️⬇️

https://seanbaileywellness.com/events/

Back to School, Back to Routine 📚💪🏻😴👇🏻For most schools, the half term is over and some of our regular services are back ...
31/05/2026

Back to School, Back to Routine 📚💪🏻😴👇🏻

For most schools, the half term is over and some of our regular services are back up and running this week.

We have sleep clinics, adult fitness, alternate provision sessions, in school assemblies; all focused on improving health, fitness, and awareness.

Find out more or book a session below ⬇️⬇️

https://seanbaileywellness.com/events

📍 Alternate Provision – Studio Two, The Heath, Runcorn
📆 Mon, Tues & Thurs
🎯 Supporting young people through structured physical activity, mentoring, wellbeing and personal development opportunities.

📍 Adult Strength Training – Studio Two
📆 Tues & Thurs • 6:30pm
🏋🏻‍♀️ Fully coached strength training sessions suitable for all abilities and experience levels.

📍 Sleep Assembly – The Grange Academy
📆 Fri
😴 Supporting young people to understand the importance of sleep, recovery, learning and wellbeing.

📍 Sleep Clinics – SBW Office, The Heath Business Park
📆 Fri • 1pm–4pm
💤 One to one sleep support for adults, young people and families experiencing sleep difficulties.

If you would like further information about any of our services, please get in touch or visit our website.

https://seanbaileywellness.com/events

28/05/2026

Sleep Tips - Hot Weather 😴😴

Three tips for getting through 🔥🔥 nights 😴😴

Half Term Day One - Recap 🌞🕶️👏🏻We have wrapped up day one of our half term activities with a fun but challenging day due...
26/05/2026

Half Term Day One - Recap 🌞🕶️👏🏻

We have wrapped up day one of our half term activities with a fun but challenging day due to the weather conditions.

Over in Ellesmere Port we have had dodgeball, art, hockey and personal strength identification 🏑🏑🏑

At Palacefields it was low pace football, art and cricket sessions ⚽️🏏

And finally, at Studio Two a small group session wrapped up our day one of half term.

A huge thank you to parents for their support with suncream, staff for excellent delivery and children for their wonderful efforts today.

Rest assured, sessions have been low pace, with 15 mins outdoor time matched to 15 mins indoor time ensuring plenty of shielding from the sun.

Same again tomorrow.

May Half Term Activities ☀️🏋️😴👇🏻Hopefully everyone is enjoying the sunshine.... our half term programme kicks off tomorr...
25/05/2026

May Half Term Activities ☀️🏋️😴👇🏻

Hopefully everyone is enjoying the sunshine.... our half term programme kicks off tomorrow at 9am sharp ⏰⏰

Teen Gym, health and wellbeing camps, adult strength training and sleep clinics are all running throughout the week.

All sessions and services can be found below ⬇️⬇️

https://seanbaileywellness.com/events

📍 Health & Wellbeing Camps – Palacefields Primary School
📆 Tues–Thurs • 9am–3pm
⚽ Active days packed with sport, fitness, games and wellbeing activities.

📍 Teen Gym – Studio Two, The Heath Gym
📆 Tues & Weds • 12pm–2:30pm
🏋️‍♂️ Structured gym sessions helping young people stay active and in routine during half term.

📍 Adult Strength Training – Studio Two
📆 Tues & Thurs • 6:30pm–7:30pm
🔥 Fully coached strength sessions suitable for all abilities.

📍 Sleep Clinics – SBW Office, The Heath Business Park
📆 Thurs & Fri • 1pm–4pm
😴 1-1 sleep support appointments available by booking.

If you would like further information or support, please get in touch or visit our website via the link below ⬇️⬇️

https://seanbaileywellness.com/events

21/05/2026

Sleep Champion Learning - Now Live

Sleep Champion - Funded Training 🎯🎯On Friday 19th June, we will be hosting a fully funded half day Sleep Champion course...
21/05/2026

Sleep Champion - Funded Training 🎯🎯

On Friday 19th June, we will be hosting a fully funded half day Sleep Champion course at The Heath Business Park, Runcorn.

This session is ideal for anybody looking to create greater awareness around sleep knowledge and sleep support.

Individuals, parents, teachers, social care, NHS, SENDCO’s - all welcome and suitable for this intro into sleep.

📆 Friday 19th June
⏰ 9.30am - 1.30pm
📍The Heath Business Park, Runcorn

To find out more or to book your free space, visit the link below ⬇️⬇️

https://seanbaileywellness.com/events/

Address

Studio Two, The Heath Gym
Runcorn
WA74QX

Telephone

+447368404928

Website

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