Wriggly Wellness

05/06/2026

Please help us out and nominate wriggly wellness for this 💚💚

Who are Halton’s favourite Community Heroes?

Hardman Office & Commercial Cleaning ltd have been trading for 15 years this year. During this time we have felt a lot of support from the people of Halton and to show how much we appreciate this we have decided to mark our 15 years by giving something back to our community!

We want to help one of the many fantastic local organisations that provide a benefit to Halton residents, and we are asking you to vote for who you think is most deserving. We will donate £500 to whoever receives the most votes by the end of June.

The only criteria we have is that it must be a Halton based organisation that provide a benefit to Halton residents. So it could be a children’s sports club, a youth club, a social club, a mental health support group, a community group, an animal welfare group, an addiction support group, a charity, a group that supports underprivileged, disadvantaged or disabled people or basically any organisation that does some good for our local community.

Which organisation would you like to see receive a £500 donation?

Please vote by commenting on this post with the name of the organisation that you would like to receive the £500, and share this post.
Don’t forget to tell your friends and family to vote too!

We will post regular updates and will announce the organisation with the most votes on 30th June.

www.hardmancleaning.co.uk

28/05/2026

A fun yoga session with fidgets 💚

But hidden inside they’re also learning:
✨ balance and coordination
✨ focus and concentration
✨ patience and turn taking
✨ social confidence and communication
✨ mindfulness and emotional regulation

All through movement, play and connection 🌈

Children learn best when they’re engaged, relaxed and having fun and that’s exactly what this session is all about ✨

This was way more fun than I expected 😄🎲

27/05/2026

It is infact very fun 💃

Join me for my after school classes every:
Tuesday 4:30-5:30 at Murdishaw
Thursday 4:30-5:30 at

Message if you have any questions or to book on 💚

26/05/2026

New class starting Tuesday 2nd June ✨✨

After school children’s yoga in murdishaw community centre 🧘🏻‍♀️🧘🏻‍♂️

First session free trial, book via the link in bio 💚

25/05/2026

🎲✨ FIDGET TRADE YOGA CLASS ✨🎲

This has been HIGHLY requested by the kids in my classes… so we’re making it happen 😄💚

A fun-filled yoga session where children can:
✨ bring their favourite fidgets
✨ use them during yoga games & challenges
✨ balance them in poses
✨ play teamwork activities
✨ and of course… TRADE them at the end 👀🎉

Think:
🧘‍♀️ yoga + movement
🎲 fidget fun
🌈 games & mindfulness
💛 social confidence & connection

Perfect for children who love to move, collect, swap and have fun in a relaxed, welcoming space 🌿

📅 Thursday 28th May
⏰ 4:30–5:30
👧 Ages 4+

Spaces are limited so book via the link in bio

18/05/2026

We always always get there in the end ✨💚

✨ Benefits of Meditation for Children ✨

🌿 Helps children feel calm and regulate big emotions
🧠 Improves focus, concentration and listening skills
💛 Builds confidence and positive self-awareness
🌈 Supports relaxation and better sleep
✨ Gives children healthy coping tools for stress and feeling overwhelmed

17/05/2026

Photo dump from this weeks classes 🤩

Theme : TEAMWORK 🐸💚

14/05/2026

I never get mad about smaller classes, why?

Because the children get the space to truly be themselves and I can focus on them individually✨

To share ideas, build confidence, use their voices and feel seen 💚

Last week was only 3 of the older girls so I challenged them to create and teach ME their own yoga flow 🧘‍♀️🌈
And honestly, watching their creativity and confidence grow is one of the best parts of what I do 💫

In my sessions it’s never about perfection it’s about connection, expression and helping each child grow in their own way 🐸💚

14/05/2026

💚Children & Teen Yoga Classes 💚

A few spaces have become available in my children’s yoga classes🧘‍♀️💚

The classes are designed to help children and teens:
✨ build confidence
✨ improve focus and coordination
✨ learn calming and mindfulness techniques
✨ move their bodies in a playful, pressure-free way

Each session includes themed yoga, games, relaxation and wellbeing activities 🌈

Suitable for:
🌸 Community groups
🌸 Schools & nurseries
🌸 Home educators
🌸 Events & parties
🌸 Children & teens of all abilities

Led by qualified children’s yoga teacher Rhiannon💫

📩 Get in touch for more information or to book a space

10/05/2026

I asked some of my longest coming yogis why they love it so much and the answers did not disappoint 🥲

These guys have been coming the whole 3 years I’ve been running!! How amazing is that?!

Thank you for all your support .mandy 💚💚💚

Here’s to another year of fun 💚✨