Natural Lift Studio

Natural Lift Studio Helping women 30+ to lift, sculpt & release glow naturally. Buccal &TMJ massage specialist

Today I stepped a little outside of my comfort zone… and I’m so glad I did 😄I had my very first tarot card reading with ...
14/04/2026

Today I stepped a little outside of my comfort zone… and I’m so glad I did 😄

I had my very first tarot card reading with the lovely Catherine from Tarot Ginkgo

If I’m honest, this is not something I would usually go for — I don’t normally explore astrology, readings, or anything like that. But I went in with an open mind, simply curious about the experience.

And what an experience it was!

From the moment I arrived, Catherine made me feel so welcome and at ease. Her warmth, kindness, and genuine energy were felt instantly. She even made me a beautiful cup of tea using lemon balm from her own garden — such a thoughtful, personal touch 🤍

We spent over two hours together in such a calm, safe space. I also had my palm read, which made the whole experience even more interesting, and I left with a crystal that I felt naturally drawn to — which felt really special.

What I loved most is that Catherine offers so much more than just tarot. She creates spaces for real connection and wellbeing — from sound baths, Reiki, meditation and breathwork, to yoga, women’s circles, and even fermentation classes. It feels like such a beautiful, holistic approach to nurturing mind and body. I felt so aligned with her and would love to stay connected ❤️

Whether you truly believe in this kind of work or you’re simply curious like I was, I would absolutely recommend it as an experience. It’s a lovely way to slow down, reflect, and maybe gain a little bit of clarity or direction.

Such a unique and memorable experience 🤍

10/04/2026

I know how easy it is to put yourself last.

To take care of everyone else…
To focus on everything that needs to get done…
And leave your own wellbeing somewhere at the bottom of the list.

But the way you feel matters.

Your energy, your stress levels, your nervous system —
they affect how you move through life, how you show up, and even how you age.

This isn’t just “self-care”.
This is your foundation.

And I know it’s not always something people feel able to prioritise.

So if you’ve been needing support but holding back,
I want to open another way.

I’m offering a few spaces for energy exchange —
so you can still receive, even if finances feel tight right now.

We’ll always agree on something that feels fair and aligned for both of us. Energy for energy 🤍

If you’re local or near Rushden and this resonates, just comment “ INTERESTED “ or message me ❤️

Here are some services I will happily swap and trade for:

Reformer Pilates
Photography
Content shoots/ branding
Massages - wellness treatments
Tutoring - Maths, English, Spanish, Russian
Piano Lessons
House cleaning
Retreats
Skin treatments ( natural)
Haircuts/Barber
Nails
Chiropractor
Training provider

Or send me your ideas I am open to chatting. So if you are local or not far from Rushden let’s Trade 🤗🥰

05/04/2026

It’s never just a facial.
It’s how you feel afterwards…
lighter, softer, more connected to yourself.
Every treatment is an experience — guided, intuitive, and deeply relaxing 🤍
Come and feel it for yourself.

You’ve been Showing Up - Doing your best- pushing through. Holding tension.Carrying more than your body was meant to.And...
04/04/2026

You’ve been Showing Up - Doing your best- pushing through.
Holding tension.
Carrying more than your body was meant to.
And at some point, it stops being “just stress”
and starts living in your body.
Tight shoulders.
Shallow breath.
That constant feeling of being “on edge”.
This is your nervous system asking for a reset.
Not later. Not when everything is done.
Now!
So if you’ve been feeling this…
this is your moment to listen.

15% off all treatments this Easter
Use code RESET15

You don’t have to keep holding it all 🤍 Let me hold you, make you feel safe, seen, heard and valued ❤️

❤️VALENTINE’S GIVEAWAY ❤️A little nervous system love… from my heart to yours ❤️With Valentine’s Day approaching, I want...
02/02/2026

❤️VALENTINE’S GIVEAWAY ❤️
A little nervous system love… from my heart to yours ❤️

With Valentine’s Day approaching, I wanted to gift something truly special — the kind of experience that leaves you floating, lifted, softened and deeply rebalanced.

I’m giving away two transformative treatments to two winners:

Winner 1: The Release
A fusion of back & face massage: fascia unwinding… tension melting… breath deepening… the mind grounding, face lifting. Perfect for anyone holding stress in their body and face

Winner 2: Signature Sculpt with Buccal
My most loved sculpting experience — releasing deep facial tension, lifting, contouring, encouraging natural glow, and leaving you lighter, softer and almost “floaty” afterwards.

And because I want everyone to feel the magic…
✨ All entrants will receive 20% off a treatment of their choice 🙌

TO ENTER :
🤍 Follow
🤍 Like this post
🤍 Tag someone who deserves a moment of calm (each tag = 1 entry)
🤍 Post to story

Winners announced on 15th February ❤️
Good luck my lovelies — I can’t wait to hold a calming, restorative space for you. 🤍

20/01/2026

Is this the cutest thing ever? 😍 Tag a Mum who needs it 🙌❤️

This treatment is designed especially for mums: a gentle facial, slow, unrushed moments, giving you space to relax, soften, and restore — all while your baby stays close. No need to be away from your little one, just time to unwind and feel cared for.

And honestly… the only thing I’m worried about is that all these babies are making me super broody!
And honestly… little Alice completely stole the show 😍🤍

Book now / Tap the Link in Bio

15/01/2026

Because if there is ever a time a woman deserves to be looked after, it’s during motherhood.

This treatment has been created especially for new mums who need a moment of calm, rest, and self-care — without having to be away from their baby.
Here, your baby stays close and safe while you receive a deeply relaxing facial massage or holistic facial. Whether your baby sleeps peacefully on you or rests beside you, the session flows gently around you both, with no pressure, no rushing, and no expectations.
Motherhood can be beautiful, overwhelming, exhausting — often all at once. This is a space where you can soften, breathe, and allow your nervous system to settle. A moment to reconnect with yourself, unwind, and feel held, so you can leave feeling lighter, calmer, and more like you again.
Feeding during the session is completely welcome if needed, and everything is designed to feel natural, supportive, and unhurried.
Because caring for yourself is not a luxury — it’s essential. Available to book now

Goodbye November you have been amazing… Grateful 🙏
30/11/2025

Goodbye November you have been amazing… Grateful 🙏

✨ Winter’s Healing Whisper ✨This season, I invite you to pause, breathe, and gift yourself (or someone you love) a momen...
27/11/2025

✨ Winter’s Healing Whisper ✨
This season, I invite you to pause, breathe, and gift yourself (or someone you love) a moment of true restoration.

A time to:
✨ Release tension and let go
✨ Lift and rejuvenate
✨ Calm your mind and body
✨ Restore your inner glow

For a short time, you can choose from these nurturing gift vouchers:

£75 voucher — Now at £60
£90 voucher — Now at £75
£115 voucher — Now at £95

A gentle way to give the gift of healing, calm, and lift — an experience that stays long after the treatment ends ❤️

Tag someone who deserves a moment of calm, lift, and restoration…
…or maybe hint at a little gift you’d love for yourself this season 😉

Offer ends Sunday 30th November at 10pm

DM WHISPER to reserve your voucher 🤍

20/11/2025

Why choose a treatment with me?
Because I truly care how you feel❤️
I hear you, I see you and I always give my all 🙌

That feeling you see at the end of the video?
That’s the moment I work for.
That’s the part I want every client to experience and remember long after they’ve gone home. That calmer, lighter and lifted feeling of being seen and heard✨✨✨

15/11/2025

Ever received a gift that truly made you feel something?
The kind of gift that stays with you… long after the moment has passed.

Why not be the one to give that feeling to someone else?
A gift that isn’t just opened — but experienced. ✨

Natural Lift Studio luxurious gift voucher is created with intention, ready to be gifted as a moment of calm, renewal and pure stillness… something they’ll always remember. 🌿

Perfect for birthdays, Christmas, thank-yous, or simply to show someone you hold close to your heart.
To order a physical voucher, just message me ❤️

Because the most meaningful gifts aren’t things — they’re moments that stay with us❤️

Address

4 Holly Road
Rushden
NN106AT

Opening Hours

Monday 10am - 3pm
Tuesday 9:30am - 3pm
Wednesday 12am - 3pm
Thursday 10am - 3pm
Friday 9:30am - 3pm

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