Universal Serenity Complimentary Therapist

Universal Serenity Complimentary Therapist I offer advanced Complementary Therapy treatments to everyone! Now offering Access Bars!
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With a choice of Bespoke Advanced Massage, including Oncology & Pregnancy Massage, Bowen Therapy Reiki & Reflexology there is a treatment perfect for you. My name is Joanna and I am the owener of Universal Serenity, I believe that complimentary therapies should be accessible to all – no matter your health, stage of life, or condition. Especially for those living with cancer or life-limiting cond

itions, I am passionate about bringing healing and comfort through tailored treatments that suit your unique needs. πŸ’–

✨ What I Offer:
πŸ’« Treatments adapted to your needs on the day
πŸ’« Flexibility in therapy to reflect how you’re feeling
πŸ’« Compassionate care, no matter your health journey
πŸ’« Support in seeking confirmation from your doctor if necessary

Everyone deserves the benefits of complementary therapies, and I am here to make sure you get the care you need.

02/09/2026

What a wonderful way to start the new academic year by sharing a new piece of research: a randomised controlled trial by Chen et al. (2025) exploring the effectiveness of Bowen Therapy for fibromyalgia.

The objective was to determine whether Bowen therapy can help alleviate pain, enhance functional capacity, reduce sleep and mood disturbances, and improve overall quality of life.

The study followed 78 participants split into two groups: one receiving eight sessions of Bowen therapy over 12 weeks alongside conventional care, and a control group continuing conventional care alone.

Positive Highlights & Percentage Changes
Lower Limb Endurance: An approximate 66.7% increase in successful stands from a baseline mean of 6 to 10 post-treatment, with benefits sustained for 12 weeks.

Dominant Arm Endurance: An approximate 54.5% increase in successful arm curls from a baseline mean of 11 to 17 post-treatment.

Non-Dominant Arm Endurance: An approximate 40.0% increase in successful curls from a baseline mean of 10 to 14 post-treatment.

Reduced Activity Interference: An approximate 17.5% reduction on the Brief Pain Inventory interference scale, dropping from a baseline mean of 5.7 to 4.7.

Mental Health-Related Quality of Life: An approximate 15.9% improvement in SF-36 Mental Component Summary scores, rising from a baseline mean of 33.3 to 38.6.

Safety: No serious adverse events or safety concerns were reported.

It is encouraging to see greater insight into how bodywork supports those navigating chronic conditions. We would love to hear from you if this was relevant for you.

To read the study in full, you can visit the research page on the BTPA website: https://www.bowentherapy.org.uk/evidence-for-bowen-therapy.php

01/09/2026

Experience next-level relief at Universal Serenity, where our innovative pain management solutions are designed to transform your wellness journey!

Unleash the power of our treatments:

β€’ Advanced Massage: Choose from oncology, myofascial release, manual lymphatic drainage, deep colon, pregnancy, warm bamboo, or deep tissue sessions to melt away tension and soothe aching muscles.
β€’ Bowen Therapy: Discover gentle yet impactful pain relief and body realignment that reawakens your natural balance.
β€’ Reiki: Rebalance your energy and restore inner harmony with this transformative healing experience.
β€’ Reflexology: Relax, recharge, and boost your overall well-being through targeted, revitalizing pressure techniques.

Not sure which treatment is best for you? Drop me a DM or call/text at πŸ“² 07779 322427 for a chat.

27/08/2026

🌟 Appointments Available in September 🌟

Choose from relaxation or pain relief & we’ll find the treatment perfect for you πŸ’œ

πŸ’†β€β™€οΈ Bowen Therapy
πŸ’†β€β™‚οΈ Advanced Massage (including Oncology & Pregnancy Massage)
🌈 Access Bars
✨ Reiki
πŸ‘£ Reflexology

πŸ“ Home visits available – call to arrange a time that works best for you!

πŸ“² DM or call 07779 322 427 to book your treatment today! πŸ’œ

24/08/2026

πŸ’œ Treat yourself to some well-deserved me time and melt away the stress!

🌿 Advanced Massage – ease tension, manage pain & restore balance
πŸ’« Bowen Therapy – gentle, powerful healing
πŸ§˜β€β™€οΈ Access Bars – clear your mind & reset your energy
🌸 Reiki – soothe your body & spirit
πŸ‘£ Reflexology – total relaxation from head to toe

DM or πŸ“ž 07779 322 427 to reserve your spot πŸ™ŒπŸ»πŸ’œ

01/08/2026

Your fascia called...

It would like to be friends with your Bowen Therapist. πŸ˜„

After all, it’s been holding everything together this whole time.

I love meeting new fascia (& its owner 😬) DM or πŸ“² 07779322427 to book or find out more πŸ’œ

24/07/2026

πŸ’§ Is Your Fascia Thirsty?

Did you know that fascia is made up of around 70% water? That makes hydration one of the simplest things you can do for your body every single day.

When fascia is well hydrated, it stays supple, pliable and able to glide smoothly. But when dehydrated, fascia becomes sticky, thick and less elastic, leaving you feeling stiff, achy or tired.

Research has shown that when fascia becomes dehydrated, fascial planes can adhere together, preventing fluidity of movement and causing symptoms such as stiffness and pain.

And here's the important part drinking water alone isn't enough. We also have to get that water out to the tissues through movement.

Gentle, whole-body movements help stimulate the flow of interstitial fluid, ensuring the fascial system stays supple and responsive.

This is one of the reasons we always encourage clients to drink plenty of water after a Bowen session and to keep gently moving throughout the day. πŸ’™

Small habits. Big difference.

πŸ‘‡ How much water do YOU drink each day? Let us know in the comments! πŸ’§ πŸ’§ πŸ’§

08/07/2026

Your symptoms are signals β€” but they’re not the whole picture.

What feels like a local issue (tight calves, sore shoulders, stiff neck) may actually be part of a larger pattern your body has been managing quietly for years.

Bowen Therapy aims to address the deeper systems:
β€’ fascia
β€’ muscle tension
β€’ joint alignment
β€’ nervous system balance
β€’ compensation patterns

Because lasting change can happen when the whole body gets the memo β€” not just one part.

Dm or πŸ“² 07779322427 to see how Bowen could help you πŸ’œ

05/07/2026

Not complicated.

Just consistent.

Sometimes the body responds best to simple rhythms.

I can’t wait to get back to work tomorrow πŸ’œ get in touch if you would like to know what Bowen could do for you πŸ™ŒπŸ»

DM or 07779322427

26/05/2026

The body doesn’t always need to be pushed.

Sometimes it just needs the right input β€” and time to process it.

Bowen Therapy works within this process, supporting how the body naturally responds.

or πŸ“² 07779322427 to find out what Bowen could do for you πŸ’œ

19/05/2026

World IBS Day 🌿

Irritable Bowel Syndrome (IBS) can have a real impact on daily life - from discomfort and bloating to ongoing stress and fatigue.

The Bowen Technique offers a gentle, whole-body approach that may help support those living with IBS. By working through the fascia and encouraging relaxation of the nervous system, Bowen aims to help reduce overall tension in the body - something that can play a role in digestive health.

While not a treatment or cure for IBS, Bowen can be a supportive therapy, helping the body find balance and encouraging a sense of calm.

Address

98 Stonelaw Road
Rutherglen
G733ED

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 2:30pm
Thursday 9am - 3pm
Friday 9am - 3pm

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