Yoga Light

Yoga Light Croeso i'r Yoga Light Centre, home of yoga & holistic therapies in Ruthin, North Wales. Her style is inclusive, adaptive and accessible to all.

Yoga Light was founded in 2012 by Ceri Lee, owner of the Yoga Light Centre and Yoga Elder with the Independent Yoga Network. Ceri discovered yoga in her early twenties with a curious interest in both the physicality and philosophy of yoga which soon became a way of life. First qualifying to teach yoga in 2001, she built up a career in Essex, established Yoga Light, and returned to North Wales with

her two sons in 2018, happening upon a Victorian town house with a disused shop space requiring complete renovation. After six months of intense work the Yoga Light Centre opened in Ruthin to provide yoga classes and other holistic practices to the local community. A unique and beautiful sanctuary in the heart of the town with a yoga studio, therapy room and self-contained Airbnb. A peaceful haven and beacon of light, the well-ventilated yoga studio accommodates up to nine mats, whilst still feeling spacious. Classes are small and personal with varying levels and styles of classes and workshops available. Ceri’s mission has always been to help people and leave the world a better place. The Yoga Light Centre is an expression of a world she wishes to inhabit and is so grateful for this opportunity to create a holistic hub for herself and other practitioners to offer wellness services. A space that is ideal for anyone seeking natural, healthy lifestyle practices, with further opportunity to take a restorative break and book a personalised wellness retreat, in a beautiful space that is conducive for deep healing and transformational growth. Over the years, Ceri’s experience has revealed that, for her, yoga is the art of undoing, and that the breath is the key to connect with vital energy and the potential to transform. With a mindful approach, yoga can be a powerful tool for strengthening and healing the mind and body. This is fundamentally influenced by her broad spectrum of certified remedial training with The Yoga for Health Foundation, and advanced yoga qualifications in Sivananda Yoga. As well as managing and teaching at the YLC, Ceri travels with her yoga and runs various specialist workshops and yoga retreats in the UK and abroad. She is also a qualified reiki practitioner and able to offer deep healing through this medium. You can find more about Ceri and the other services currently on offer at the YLC through the website: yoga-light.com and insta

Thank you to the kind and thoughtful person who left this at the door this morning  🙏 They’ve been offered and shared am...
04/06/2026

Thank you to the kind and thoughtful person who left this at the door this morning 🙏

They’ve been offered and shared amongst the groups this evening with much appreciation 💚

And now on the hunt to find a decent cassette player! 📼

Bookings open for a massage with Hannah tomorrow. 🤲 https://www.facebook.com/share/1H1C2W7vBh/?mibextid=wwXIfr
01/06/2026

Bookings open for a massage with Hannah tomorrow. 🤲
https://www.facebook.com/share/1H1C2W7vBh/?mibextid=wwXIfr

Massage appointments available tomorrow. Whether you’re looking for a deep tissue treatment to alleviate persistent tension, or something more gentle, I can tailor a massage ritual just for you.

9:00am - 60 minutes

10:30- 60 minutes

Book your treatment using the bio link above 💙

28/05/2026

🌞Why do yogis practice Sun Salutations (Surya Namaskara)?

🙏 To honour the celestial source of all life. Yoga philosophy acknowledges surya ( sun) as the physical manifestation of divine consciousness and the spiritual heart of the world.

🙇By physically bowing and stretching in rhythm with the breath, we cultivate gratitude, awaken inner energy, and connect with the light source within.

🧘🏼‍♀️On a practical level the dynamic flow of forward bends, backbends, and stretches acts as a complete cardiovascular workout. It loosens joints, builds strength, and purifies the body, preparing the practitioner for the stillness required in deeper meditative yoga.

❗️This style is from the Sivananda tradition

👒You can appreciate why, in this heatwave, it’s best to practice during sunrise ( cue vid ) before heading for the shade or water!

If you are curious to learn more about the hidden depths of yoga or thinking about Yoga Teacher Training, please head over to the link in comments to find out about the Yoga Light 200+ Teacher Training Course starting this September ⬆️

Places are getting booked up, so now's the time to say YES to this yoga holiday lovingly created for you to pause, recon...
16/05/2026

Places are getting booked up, so now's the time to say YES to this yoga holiday lovingly created for you to pause, reconnect, and replenish.

🌿 Lagoon Retreat | Dalyan, Turkey 🌿
📅 18th - 25th July 2026
Dream of tranquil mornings practicing yoga, surrounded by lush greenery, overlooking the breathtaking Sülüngür Lagoon and Dalyan delta…

This Turkish retreat is the definition of ease and peace. A sanctuary where you can slow down, embrace stillness, and revel in the beauty of your surroundings.

🌟 Perfect for: Anyone craving a summer escape filled with serenity, sunshine, and self-care.

Read the following article written by the venue holder who has insider knowledge to life in Turkey, currently. Please book via the link in comments

https://yoasyogaretreats.com/discover-the-beauty-of-turkey/

Introducing our tour de force that is  👱‍♀️Offering Mat Pilates Thursdays 7.30-8.30pm  Nia found yoga and Pilates during...
05/05/2026

Introducing our tour de force that is 👱‍♀️

Offering Mat Pilates
Thursdays 7.30-8.30pm


Nia found yoga and Pilates during a particularly stressful time, which reshaped her relationship with movement.

And then trained in Pilates so she can her skills with you.

Along with her magic circles ⭕️, balls 🎱 , and other props she’ll get you to restore that core!!

Please book with Nia directly. You can find her details through her insta channel or through the Yoga Light classes link below ⬇️

24/10/2025

What is yoga?

“Yoga is a journey of the self through the self to the self.” Bhagavad Gita

It is a mergence beyond the physical

A way of connecting the body
to source, nature, and life itself

and in surrendering
enable pure consciousness
to flow through the body
like water.

This is yoga 🕉️

🍁

Mat placement is a popular subject of discussion at the beginning of class. Especially when the orientation/layout chang...
17/10/2025

Mat placement is a popular subject of discussion at the beginning of class.

Especially when the orientation/layout changes!

Have you ever considered the significance of why you prefer a certain place in class?

This article might enlighten you ‼️

https://www.yogajournal.com/practice/yoga-mat-place-in-class/?utm_medium=organic-social&utm_source=Yoga_Journal-facebook&utm_source=Yoga_Journal-facebook&utm_content=comment&utm_content=comment&fbclid=IwZnRzaANetbZleHRuA2FlbQIxMQABHvzOpynVjruVNQ2wCIQkIEpwL22DcJbw5VjH4bCS6_wJ1ZJites3adHlOSzX_aem_2AhEhT_azy08Cj0L4koUPQ%3Futm_medium%3Dorganic-social

Because how you do anything is usually how you do everything.

Address

8 Market Street
Ruthin
LL151BE

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