Gentle Yoga with Sandy

Gentle Yoga with Sandy Tuesdays 6.30pm - 8.00pm
Thursdays 10.30am - 12 noon
Fridays 10.30am - 12 noon The classes are suitable for all.

Regular yoga classes will recommence on Thursday 8th October in, Newport, Isle of Wight. Please contact me for details if you would like to join.

24/08/2026

New yoga class starting Tuesday 1st September.
Class starts at 6.30pm to 8pm and for the month of September, we will be focusing on yoga to improve circulation, digestion and the movement of prana or energy throughout the system.
This is a very gentle class and suitable for all abilities. If you would like to come, your first class is half the normal price. Please contact me for more details and directions to my studio.

Spaces available on the Thursday evening class. Come and give it a try and feel tension and anxiety dropping away - go ...
30/04/2026

Spaces available on the Thursday evening class. Come and give it a try and feel tension and anxiety dropping away - go home feeling refreshed and relaxed. The class is slow and gentle and suitable for all.

Yoga class post-Christmas get to together :-)😁
24/01/2026

Yoga class post-Christmas get to together :-)😁

Gentle yoga classes for balancing the nervous system and building strength and resilience. We are starting back next we...
04/01/2026

Gentle yoga classes for balancing the nervous system and building strength and resilience. We are starting back next week. If you would like to join us please contact me. Classes are on Thursday mornings, Thursday evenings and Friday mornings. We work with gentle stretches and breathing practices and finish with a lovely guided meditation. I can guarantee you will feel great at the end of the class. Please contact me on [email protected] or call me on 07779 424018.

26/06/2025

Starting next week on 3rd July, yoga classes on Thursday evenings. We will be focusing on good mental health and physical well being.

A gentle class suitable for every body. Gentle stretching and mobilising the body and calming the busy mind. We finish the class with a wonderful deep healing and nourishing yoga nidra relaxation at the end.

Please come and experience the beneficial effects of yoga, your first class is free. Class starts at 6.30 - 8pm.

If you have any questions or would like to reserve a place please message me or email [email protected] 07779 424018

16/06/2025

I'm very excited to announce that the Thursday evening yoga classes will be back as from Thursday 3rd July starting at 6.30 - 8.00pm. We will be focusing on yoga for good mental health and physical wellbeing. Please contact me on [email protected] or 07779 424018

Address

Woodlands Yoga Studio, Binstead
Ryde
PO334EL

Telephone

+447779424018

Website

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