03/04/2022
Feeling grateful for a week away with my family to the slopes, twice postponed! Mountain air, exercise, sun & fresh snow, time with the family… all of us conquering fears in one way or another ( i have hated heights since having kids!.. my son gets vertigo , my husband recently had a bulging disc, my daughter.. well she wanted her 2nd Etolie ski badge as if she was competing for the Olympics!). I forgot about about the worries of the past two years & just relished being in the present with my favourite bunch of humans ( really missed the dog though!) Virtually no screens, internet.. it was good to feel free & alive! Even my iffy hip held up ( yes i did do my daily stretches!😂) .
Feeling excited to get back to work tomorrow!
I didnt quite leave work head behind though… helping a few fellow skiers with injuries.. glad I took my ktape along! 😂