Team Birth

Team Birth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Team Birth, Saffron Walden.

Free birth prep evenings
📍Saffron Walden
Meet the team:
⭐️ Jo McCarey - Chiropractic care
⭐️ Miri Cooper - Doula, BFC
⭐️ Letty Jeffreys - Doula, Hypnobirthing, BFC

https://buytickets.at/blownawaybirthing/1938440

07/07/2026

Thank you so much Helen, what a pleasure it was to work with you 🤍

What a pleasure it was to support you all 🤍
30/06/2026

What a pleasure it was to support you all 🤍

18/06/2026

When it comes to birthing your baby, gravity can be one of your greatest allies.

Lying on your back during the second stage of labour can make things harder than they need to be. It can reduce the space available in your pelvis, work against gravity and make pushing feel more challenging and exhausting.

Compare that to upright and forward-leaning positions like kneeling, standing, leaning over a birth ball, on all fours or supported squatting. These positions can help your baby navigate the pelvis more easily, encourage effective contractions and give you a greater sense of control and comfort.

Of course, every labour is unique! There are times when being on your back is necessary or simply feels right for you. The most important thing is that you know your options and feel empowered to move freely and follow your body’s instincts.

Your body was designed to birth. It just needs the space to do what it already knows how to do.

What position did you find most comfortable during labour?

11/06/2026

“It gave me the confidence to go for a natural birth.”

One of the things I love most about supporting families is helping them build the right team around them.

When Lucy mentioned some concerns about her comfort and pelvic alignment during pregnancy, I suggested a visit to Jo, a chiropractor I trust. Together, we wanted to make sure she felt as prepared and supported as possible heading into birth.

The treatment gave her confidence in her body and her birth plans and she went on to have a relatively quick, unmedicated water birth. 🤍

Birth is never guaranteed to follow a particular path, but feeling informed, supported and confident can make such a difference to the experience.

Thank you so much for sharing your story Lucy and for allowing me to be part of your journey. Letty xx

CambridgeshireDoula

Birth isn’t just about what happens on the day, it’s about how you feel going into it, how supported you are throughout ...
22/05/2026

Birth isn’t just about what happens on the day, it’s about how you feel going into it, how supported you are throughout and how you remember it afterwards.

Women need to feel informed, confident and genuinely cared for.

Thank you Lorraine for trusting me to be part of such a huge chapter in your lives. Your words mean more than you know 🤍

21/05/2026

Pregnancy comfort level: upgraded!

One of the things mums are most surprised by at the clinic is that you can lie on your front safely and comfortably during treatment, thanks to our specially designed pregnancy cushions and treatment bed.

These cushions support your bump and body properly, helping you fully relax while we work on easing those pregnancy aches, pains and tensions.

Comfortable. Supported. Properly looked after. Exactly as it should be!

18/05/2026

To find out more, book your ticket to our free pregnancy workshop coming up on 28 May! Link in bio 🤍

Pregnancy can ask a lot of your body. When your pelvis, hips and back are under pressure, even simple things like walkin...
14/05/2026

Pregnancy can ask a lot of your body. When your pelvis, hips and back are under pressure, even simple things like walking, sleeping or rolling over in bed can suddenly feel like an Olympic sport!

Pregnancy chiropractic care can help support alignment, comfort and movement as your body adapts through each trimester. For many women, it becomes a huge part of feeling more comfortable, confident and prepared for birth.

We love working alongside one another; and when you have people who truly understand the pregnant body and the physiology of birth, teamwork makes the dream work!

Have you tried pregnancy chiropractic care before? 👇

Feel confident and prepared for your labour and birth. Book your ticket for our upcoming free workshop, link in bio
14/05/2026

Feel confident and prepared for your labour and birth. Book your ticket for our upcoming free workshop, link in bio

12/05/2026

To book your tickets for our workshop, head to the link in our bio 🤍

Address

Saffron Walden

Telephone

+447793718658

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