Reform Physio and FIT

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Saffron Walden
Reform Physio and FIT

Reform Physio is a multidisciplinary clinic consisting of; Physiotherapy, Sports Massage, Shockwave and Ultrasound guided injections.

Reform Fit is a beautiful, purpose-built fitness studio and rehab gym space, offering Pilates, Yoga, Barre and Group PT

02/06/2026

We are looking for a personal trainer to help us out with a Monday evening strength and conditioning class, and others too if interested! Small groups! All the kit you need 💪🏼. DM me or message me 07399499959. (Free on site parking) 😎

16/01/2026

🎉 Thank you for your reviews 🎉

Nothing better as a therapist than knowing you are doing a good job, helping people get moving again/return to sport/sort a stubborn old injury or just being someone to provide a bit of support when you need it!

THANK-YOU so much to everyone who takes the time to leave us reviews 🤩

If you need us, even for a free chin wag then DM us or just pop ‘chat’ in the comments and we will send you a message ✉️.

Saffron Walden based (just outside Cambridge) but if further afield we are always happy to answer your call ☎️

15/01/2026

🚨SPOILER ALERT🚨 One isn’t better than the other!

Luke (PHYSIOTHERAPIST) 6’5
Ryan (SPORTS THERAPIST) 6’0

💪🏼 STRENGTHS -

MANUAL THERAPY
REHAB
RETURN TO SPORT
POST OP
BACK/NECK/KNEE/ANKLE (any joint! Saves me typing all 360 Joints) 🥸

🫟 WEAKNESSES

SPORTS THERAPY isn’t recognised by many insurers yet!

NB RYAN completes his PHYSIO MASTERS in 2 months time! Then he will be officially Superman 🦸

We are both in Saffron Walden and both free to chat about your aches and Pains—- just comment PAIN and we will call you back 💪🏼

10/11/2025

💛 Isabelle and family want to spread awareness 💛 PLEASE SHARE

Osteosarcoma is a rare bone cancer. It can’t always be prevented, but early detection saves lives. Please know the signs 👇

⚠️ Watch for:
• Ongoing bone pain (especially at night)
• Swelling or lumps near joints
• Limping or stiffness
• Unexplained fractures

It’s most common in teens during growth spurts, just like our brave Isabelle. 💕
Trust your instincts and push for answers if something feels off.

Together we can raise awareness, support research, and bring hope for prevention. 🌻

04/11/2025

Meet Isabelle!

Isabelle is an amazingly brave 11 year old girl who is currently battling a rare form of bone cancer called Osteosarcoma. She has endured months of chemo and surgery and facing the loss of her leg.

We are trying to raise both money and awareness, as well as showing Isabelle and her family that we are all supporting her through her recovery! ❤️‍🩹

EVENT DETAILS:

FREE physio assessments, sports massage, injury advice and management.

(We just ask for Donations)
100% of the funds will go directly to Isabelle and will help with her Rehab.

When/where/how

📅 Monday 1st of December
📍 REFORM PHYSIO - Rectory farm, Little Chesterford.
⏰ ALL DAY

How to book:

🖥️ www.reformphysio.co.uk (select the sessions that say ‘hope for Isabelle’)

DM us
☎️ 01799530650
📱 07399499959

LINKS IN BIO

23/10/2025

NEW KIT 🎉

It only took me 10 years 😂

The new look REFORM will be unveiled in the next few weeks to watch this space 🤩

Cheers for a snazzy sample top. Great quality 💪🏼💪🏼

02/10/2025

Have you tried different treatments but are still struggling to find a solution?? We can help! We have a great little team of allied health pros to suit your every need 💪🏼. Drop me a message or comment ‘HELP’ and we will send you a message and sort a quick 5 minute call to see if we can help! Based in saffron Walden, with close road links to Cambridge. FREE PARKING outside the front door and no stairs to climb 🙌🏼🙌🏼.

10/09/2025

⭐️New season. New energy. Your new timetable is now live ⭐️

Check out the updated schedule and find the perfect class for you 🗓️

20/08/2025

Most places focus on rehab OR fitness, but at Reform, you get BOTH.

And that’s where the magic happens ✨

Our physios keep you moving well, guide recovery, and help you stay injury-free.

While our instructors bring the energy, challenge you, and keep you building strength and confidence.

When they team up, it’s not just about “fixing an injury” or “getting through a workout” , it’s about creating a body that feels good, moves well, and lets you do more of what you love ❤️

Send us a message for more details on how we can help you today!

06/08/2025

Thursday nights = time to reset 🧘‍♀️

Feeling stiff, tired, or just a bit frazzled?
Hayley’s yoga class at 6:30 PM is your midweek breather, a chance to slow down, move gently, and feel more like you again.

No pressure. No performance. Just a welcoming space to loosen up, breathe deep, and take care of your body.

✔️Ease out tight hips and shoulders
✔️Improve mobility in a way that feels good
✔️Move, stretch, and reset from the inside out

You don’t need to be flexible or know what you’re doing, just come as you are.

No fancy gear. No expectations. Just good movement, good energy, and people who get it.

📍 At the studio | All levels welcome

Address

Rectory Farm Barns (Caterpillar Corner)
Saffron Walden
CB101UD

Telephone

+441799530650

Website

http://www.reformphysio.co.uk/

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