Journey With Jason

Journey With Jason Radio Presenter
Fibro | RA | OCD | Anxiety
Some days break me. I still keep going
Showing what resilience really looks like
Follow the journey 👇

12/06/2026

If I’m honest, things have felt a bit too much recently. 💜

With ongoing health issues, appointments and new diagnoses, I’ve really had to lean on the techniques that help me manage stress and protect my mental wellbeing.

I’d love to hear from you. What helps you manage stress when life feels overwhelming?

Share your tips in the comments below - you never know who you might help. 🤍

Stronger together 💜

09/06/2026

If I’m honest, I’ve needed this reminder myself lately.

The past few weeks have been incredibly tough, with more health scares, more appointments, and more diagnoses. There have been moments where I’ve felt completely defeated and wondered what challenge might come next.

But I refuse to let that take away my hope.

Even in the darkest moments, I choose to believe there are brighter days ahead. I choose to focus on the people who love me, this amazing community, and the little moments of joy that remind me life is still beautiful.

If you’re going through a difficult season too, please don’t lose that small part of you that still believes things can get better.

Sometimes, hope is the bravest thing we can hold onto.
Stronger together 💜

Thank you - your words mean everything to me ❤️
05/06/2026

Thank you - your words mean everything to me ❤️

My happy place 🌿Living with arthritis and chronic illness can be exhausting at times. When the pain is high or life feel...
02/06/2026

My happy place 🌿

Living with arthritis and chronic illness can be exhausting at times. When the pain is high or life feels overwhelming, my garden is the place I go to reset.

It’s my little sanctuary - somewhere I can slow down, breathe deeply, connect with nature, and forget about my health struggles for a while.

Gardening may take me longer than it once did, but watching everything grow and transform brings me so much joy. It reminds me that progress doesn’t have to be fast to be meaningful 💜

Where is your happy place? The place that helps you switch off and find a little peace? I’d love to hear in the comments below 🤍

29/05/2026

A little update after my colonoscopy 💜

I’ve been told I need to give up the gym for a while whilst my body heals and I focus on my health. Honestly, that’s been difficult to hear because exercise has become such an important part of my mental and physical wellbeing.

But right now, I need to listen to my body and take things slowly.

I’d love to hear your suggestions - what hobbies, activities or gentle things help you fill your time and lift your mood when you’re unable to do the things you usually love? 🤍

26/05/2026

The world feels pretty heavy and chaotic at times right now, and when you’re also dealing with chronic illness, anxiety or personal struggles, it can be very easy to get consumed by it all.

That’s why spaces like Journey With Jason matter so much to me. A place of support, kindness, hope and understanding in a world that can sometimes feel overwhelming.

No matter how dark things may feel, protect your light 🤍

Stronger together 💜

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