Dr Ayan Panja

04/09/2026

Who To Trust With Your Health - Dr Google, AI, Influencers or the Doctor:

Medicine Podcast · Updated weekly · Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a min…

30/08/2026

Toronto - #2026

28/08/2026

Your Typical Day - what it tells you about your health

Since about 2004 I’ve been asking this one question in the consulting room that gives so much enriching information.

“Can you tell me about your typical day?”

It often gives a revealing snapshot of someone’s life which can really help unravel mystery symptoms or give you insight into someone’s habits and lifestyle without resorting to a load of impersonal staccato questions.

Podcast Episode · Saving Lives In Slow Motion · 27 August · 17min

21/08/2026

5 ways to feel better in the morning

Podcast Episode · Saving Lives In Slow Motion · 20 August · 14min

14/08/2026

Doctors Questions

Dementia, bad backs, constipation and more…

Medicine Podcast · Updated weekly · Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a min…

12/08/2026

A busy morning, a difficult meeting, too little sleep, three coffees and a skipped lunch: by mid-afternoon, the room may feel slightly unsteady.

08/08/2026

https://podcasts.apple.com/gb/podcast/saving-lives-in-slow-motion/id1573742958?i=1000780332654

Podcast Episode · Saving Lives In Slow Motion · 6 August · 16min

07/08/2026

https://podcasts.apple.com/gb/podcast/saving-lives-in-slow-motion/id1573742958?i=1000780332654

30/07/2026

I’m a huge fan and supporter of the arts.

It’s denigration via a lack of funding and prioritising damages society on so many levels.

What do you think?

Podcast Episode · Saving Lives In Slow Motion · 30 July · 15min