What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 3pm

The Flow Therapist

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The Flow Therapist

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I'd like to invite you to my holistic massage studio based in St Albans.

As an ITEC Level 3 massage therapist with a passion for wellbeing - whether you seek stress relief or simple “me time,” I’d love to support your journey to greater health & harmony.

01/11/2026

Perhaps this is the season of the Crone: of wisdom, freedom, depth and coming home to ourselves.

Not less beautiful. Simply, beautifully becoming. 🫶

17/09/2026

❤️ The act of self love ❤️ Magical time spent at .life

08/09/2026

No one has any idea what it takes to be you. The moments you kept going, chose yourself, stepped outside your comfort zone, or simply made it through a difficult day.
Don’t wait for someone else to celebrate you 🤍 ✨️

01/09/2026

One of the greatest gifts of my work is being able to care for the people I love most. My daughter's moment to learn how to slow down and self-care ✨️

22/08/2026

There is something special about coming back with a full cup and being able to pour that energy into my clients. So, if your shoulders are feeling a little too familiar with stress, your mind needs some quiet, or your whole body is simply asking for a reset... I am back and ready for you! 💆‍♀️

Bookings now are open! ✨️ ---> www.theflowtherapist.co.uk

26/06/2026

Most people think they need more energy but what they actually might need is better flow.
Massage supports healthy lymph flow, releases tight fascia, and helps your body feel lighter, looser, and more balanced.
Your fascia surrounds every muscle, organ, nerve, and blood vessel. Your lymphatic system is responsible for clearing waste and supporting your immune function. When movement, hydration, breathing, and recovery improve, many people notice they move better, feel lighter and have higher energy.

The body was designed to heal and we need to support it. 🙌

11/06/2026

Feelings are just visitors, let them come and go.
Holistic massage therapy does more than soothe physical aches. By releasing deep physical tension, it unlocks and clears those trapped emotional stressors, helping your nervous system finally feel safe enough to let go.
Book some time for yourself--> www.theflowtherapist.co.uk

04/05/2026

Embrace wellness. Book your massage today.

Address

Leyland Avenue
Saint Albans
AL12BD

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 3pm

Telephone

+447763021390

Website

http://www.theflowtherapist.co.uk/

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