Cornwall Physio & The Run Lab

Cornwall Physio & The Run Lab Welcome to Cornwall Physio - An Award-Winning Physiotherapy & Sports Injury Clinic based in Carlyon Bay, St Austell & home of The Run Lab® 3D Motion Analysis.

We Help Active Adults, Athletes & Runners In Cornwall To Heal Faster, Move Better & Stay Well Specialist Chartered Physiotherapists based in St Austell, Cornwall. We treat all aches, pain and injuries. Services include: Physiotherapy, Sports Massage, Acupuncture, Pose Running Clinics, Biomechanical assessment & Technique analysis. Lead Physiotherapist Lou Nicholettos, is one of the only Chartered

Physiotherapists in the UK to have gained qualifications in running biomechanics, gait analysis, and Pose running coaching, giving her a uniquely detailed understanding of running injury treatment and prevention. For Runners we have the most comprehensive, Injury, technique & performance packages available in the South West of England.

Exercise Doesn’t Damage Arthritic Joints – It Protects ThemOne of the biggest myths we hear?“Exercise will wear out my j...
10/06/2026

Exercise Doesn’t Damage Arthritic Joints – It Protects Them

One of the biggest myths we hear?

“Exercise will wear out my joints.”

The latest research shows the opposite.
Movement actually protects your joints by keeping cartilage healthy and inflammation low… this even includes impact exercise like RUNNING!

At Cornwall Physio, our team designs progressive rehab plans so you can move confidently — whether that’s walking the coast path or getting back to the gym — without pain.

And if your joints are too sore to start?
Our EMTT and Focused Shockwave treatments can dramatically reduce inflammation first — so you can get moving again safely.

Give us a call to find out how we can help your Arthritis Pain: 01726 815 189

To effectively treat Chronic Pain or Nerve Pain you need to target the nervous system itself…If standard treatments have...
08/06/2026

To effectively treat Chronic Pain or Nerve Pain you need to target the nervous system itself…

If standard treatments haven’t worked for you, NESA XSignal is the Worlds first treatment to target the entire autonomic nervous system… to treat pain at the source.

Exclusively available at Cornwall Physio

To find out if this revolutionary treatment could help you, give us a call on 01726 815189.

SHOULDER PAINDoesn’t Have to Stop You From Living Your Life or Doing What You Love- Rotator cuff injuries- Bursitis- Ost...
03/06/2026

SHOULDER PAIN

Doesn’t Have to Stop You From Living Your Life or Doing What You Love
- Rotator cuff injuries
- Bursitis
- Osteoarthritis
- Frozen Shoulder

Temporary fixes like rest or painkillers don’t address the root cause,
at Cornwall Physio, we use cutting-edge treatments for long-lasting relief:
- Focussed Shockwave Therapy (f-SWT)
Targets calcifications and improves blood flow for tissue healing
- Electromagnetic Transduction Therapy (EMTT)
Reduces inflammation and promotes deep tissue repair

Our Unique 3-step framework ensures lasting results
1. Heal: Reduce pain with advanced therapies like EMTT and fSWT.
2. Move: Restore mobility with personalised plans.
3. Perform: Build strength and prevent future injuries with tailored rehab & Maintenance protocols

Support your recovery at home
- Stretch regularly to improve flexibility.
- Use ice for swelling or heat for stiffness.
- Adjust your posture – no more rounded shoulders!

Tailored Plans: Personalised to your goals. We’ll get you back to doing what you love

Don’t let shoulder pain control your life

Call to book your Assessment
01726 815189

Have you heard of NESA? Or Neuromodulation?We've been using it here at Cornwall Physio for over 6 months and our patient...
27/05/2026

Have you heard of NESA? Or Neuromodulation?

We've been using it here at Cornwall Physio for over 6 months and our patients are getting great results for all sorts of symptoms.

One of the first was Andy, who'd just been diagnosed with Shingles, he came in for 10 sessions of NESA to help ease the pain. Here's what he said about his treatment:

We're really please to announce our latest Sponsored Athletes Jack Cross & Chris Evans. We're looking forward to workin...
20/05/2026

We're really please to announce our latest Sponsored Athletes Jack Cross & Chris Evans. We're looking forward to working with them in the run up to the Hyrox World Championships in Stockholm next month.

Good luck to Jack competing solo in Lyon this morning 💪

Address

20 Beach Road
Saint Austell
PL253PH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 6:30pm
Thursday 9am - 7pm
Friday 8:30am - 6pm

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