03/09/2026
S O U T H D O W N S Y O G A 🌳
Holiday musings.
Miles and time don't matter with rooted friendships.
I grew up in Worthing, West Sussex, in the same house until I left at 20 years.
Vicky lived across the road from the house i grew up in with her daughter Becky, my brothers age.
My mums dear friend and mine now too.
I used to listen to their chats! Wise women, navigating life with children.
She watched me grow up. She gave me reiki for a bad neck after a night out.
I'll never forget that and her kindness is always worn openly.
A spiritual person with a Buddhist approach with passion and hilarity.
Friendships from earlier days can often feel deeper. These are the people who watched you grow up, who know you and love you.
So when she saw me post about beach yoga in Cornwall, and said, I wish you were here doing that, we met up for a walk and had a spontaneous little session on the South downs. Highdown.
It made us feel lovely. 😌 🌞
Also, the connection with my mum, holding hands, helped us feel closer to her. 🩷
Yoga is connection, so is walking bare feet. Breathing fresh air. Taking time. Being kind. Sharing hugs.
