Omni Therapy Rooms - Massage & Acupuncture Clinic

28/08/2026

A little day in the life when I'm not in the Clinic 🥊🥊😁

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Today we're just showing a typical day in our gym, currently we're ...

14/08/2026

What did your Friday look like?
I got to do what I absolutely love and take care of this next World Title Champ in the making!
The most humble, respectful and professional guy around...learning about his journey to get here makes him even more likeable - such a genuine person
Massive respect to you Safiullah Sediqi thank you for trusting me with your fitness too 💪 🙌
Inshallah for 23rd October 🙏

14/08/2026

Just you're usual Friday in the Boxing Gym 😁

Today we're just showing a typical day in our gym, currently we're ...

13/08/2026

Guys and Dolls, Ladies and Gents, Mi Genté (if you're Spanish)

I would be uber grateful if you could leave me a quick Google Review to help me stand out from the crowd - Fresha Reviews are great but they don't translate through to Google unfortunately 😢

Anyway...thanks

Omni Therapy Rooms https://g.page/r/CcuE-_FSVJHWEBM/review

12/08/2026

Improvised way of viewing the solar eclipse...sunnies and reading glasses 🤪

Not amazing pics but I tried xx

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06/08/2026

At long last! 6 years in the making but finally we can state that Blood Donations and Acupuncture are now hand in hand - no need to wait the usual 4 months post Acupuncture before you can then give blood 😍😁 Winning!

https://acupunctureregulatoryauthority.org.uk/blood-donation-update-2026-the-four-month-deferral-removed/?fbclid=IwdGRjcAThXUFjbGNrBOFdN3Bkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeez-Hy9-RjzI9zoOnSYNwvuQqHAl4zqt7NHmJXtJGFOfVun5tOJelulHdUkM_aem_OTatCiqJzqMda8tyvKHDdQ

23/07/2026

Very raw, very personal post...
4 weeks ago I literally hit rock bottom...I wasn't sleeping, anxiety was through the roof, hot flashes, waking up (when I did manage to sleep) in a pool of water, absolutely zero motivation for anything, brain fog, physically shaking, nauseous but couldn't eat, I had to cancel plans because I just couldn't function...
Then thankfully, my wonderful friend came for an appointment - took one look at me, cancelled my day and made me ring the GP - Kelly I will forever be grateful as you know 🙏💜
That afternoon, the GP prescribed me HRT patches - welcome to Perimenopaue Lis!
I honestly truthfully couldn't have been happier, I'd been suffering like this for over 2 years, with symptoms just getting worse.
But because of my age (46 next week), it was always previously deemed too early to be entering perimenopause 🫣
Luckily for me, this GP (a male locum I might add) actually listened to me, took into account the age when Mamma Bear started her "change" and for once made me feel seen and understood and even noted that he could see in my notes that I'd had these symptoms since 2024
So 4 weeks on, I feel like a different person - actually no, I feel like me again - the anxiety has gone, I'm sleeping, a few tropical moments but it has been crazy weather too, I want to do things and not just sleep the clock around, I've started studying again - something that i just couldn't have imagined a few months ago, I feel happier, back in control and enjoying myself again - its been like being reverse hypnotised and "Click" I'm back in the room!
By all means, I am definitely not a menopause guru and never would I profess to be. But if any of what I've said in this post helps just one person to finally make the call to their GP then I'll be over the moon
And yes, I'm still treating myself with acupuncture but sometimes, even I need a little intervention too...Lis ☯️🌿📌

17/07/2026

When you're on a weekend break in Spain last weekend and you help fix your mates husbands knees 📌
Little acu and cups to help assist with the 25k a day steps and heat 🥵

16/07/2026

With temperatures still beautiful in the UK and many folks jetting off soon on summer holidays, I just wanted to give you a few tips on preventing you from getting the dreaded "Summer Cold 🤧"
1. In Chinese Medicine "Wind" can pe*****te the body disrupting the normal flow of Qi (energy) - typically through the most vulnerable part of the neck and shoulders - so if you're on a plane with no escape from the air con still wear a thin scarf around your neck and shoulders to create a barrier
2. Up your Vitamin C - this will give a boost to your immune system
3. Try and avoid having Air Con on fully blast or having fans blowing directly at you - ever noticed that you have a sore throat or a stiff neck in the morning if you've done this?
Hope this helps...follow and share for more tips 🙏