On Pilates

On Pilates ST HELENS BASED REFORMER PILATES
OPEN 7 DAYS A WEEK

09/06/2026

🔥 Introducing POWER 🔥

You’ve heard me talk about it, you’ve watched me put clients through it… now it’s time to see me practicing exactly what I preach! 💪✨

POWER is our high-energy Reformer class designed to challenge your strength, build muscle, improve endurance, and leave you feeling stronger than ever. Expect heavier weights, powerful movements, and a full-body workout that will have you feeling accomplished from start to finish.

No shortcuts here—I do the same exercises that I ask my clients to do, and trust me, I feel it too! 😅

📅 POWER is now live on our timetable:
✨ Tuesday Evening
✨ Wednesday Morning
✨ Sunday Morning

Ready to give it a go? 🔥
Book your spot now via the link in our bio and come experience the POWER for yourself!

PilatesCommunity ReformerWorkout PilatesStudio BuildStrength PilatesLife 💪✨

08/06/2026

✨ START YOUR REFORMER JOURNEY WITH US ✨

Have you been thinking about trying Reformer Pilates but aren’t sure where to start? Our Beginners Reformer Class is the perfect place to begin! 💫

🗓 Every Sunday⏰ 10:30am

At our small, friendly studio, you’ll never feel lost in a crowd. We pride ourselves on creating a welcoming, supportive environment where everyone feels comfortable from day one.

No matter your age, shape, size, fitness level, or experience, you are welcome here. ❤️ Our instructors will guide you through the fundamentals, helping you build confidence, strength, and mobility at your own pace.

Everyone starts somewhere, and we’d love to be part of your journey.

📩 Message us with any questions or book with the link 🔗 in BIO

SundayPilates PilatesForEveryone StrengthAndConfidence MoveBetterFeelBetter

✨ START YOUR REFORMER JOURNEY WITH US ✨Have you been thinking about trying Reformer Pilates but aren’t sure where to sta...
07/06/2026

✨ START YOUR REFORMER JOURNEY WITH US ✨

Have you been thinking about trying Reformer Pilates but aren’t sure where to start? This is your sign! 🌟

Join our brand-new Beginners Reformer Class every Sunday at 10:30am – the perfect introduction to Pilates in a welcoming and supportive environment.

✔️ Learn the fundamentals of Reformer Pilates
✔️ Build strength, flexibility, and confidence
✔️ Improve posture and core stability
✔️ Move at your own pace with expert guidance
✔️ No experience necessary

Everyone starts somewhere, and we’d love to be part of your journey. Whether you’re completely new to fitness or looking for a fresh way to move, our beginner-friendly class is designed to help you feel comfortable, confident, and successful from day one.

📅 Sundays
⏰ 10:30am
📍 Book your spot now and take the first step towards a stronger, healthier you!

Tag a friend who’s been wanting to try Reformer Pilates and let’s begin this journey together. 💙 StrongerTogether PilatesStudio MoveBetterFeelBetter

07/06/2026

🔥 POWER CLASS 🔥

Ready to take your Pilates to the next level?

Our Power Class combines the core-strengthening benefits of Pilates with strength training exercises designed to build lean muscle, increase endurance, and boost your overall fitness.

💪 Build strength
🔥 Burn more calories
✨ Improve posture and stability
🏋️ Challenge your body with added resistance and weights

Whether you’re looking to get stronger, feel fitter, or push yourself beyond your comfort zone, this class is for you!

Don’t underestimate Pilates—when combined with strength training, it’s a total body workout that delivers serious results.

Join us and feel the power for yourself! Book your spot now and let’s get stronger together. 💥
Tuesday 6:30pm
Wednesday 9:30am OR
Sunday 11:30am &12:30pm

PilatesLife FitnessJourney StrongerTogether PowerClass

Ready to feel stronger, more confident, and actually look forward to your workouts? ✨ Whether you’re brand new or you’v...
05/05/2026

Ready to feel stronger, more confident, and actually look forward to your workouts? ✨

Whether you’re brand new or you’ve been coming for a while, now is the perfect time to commit to you. Our memberships are designed to keep you consistent, supported, and seeing real results — not just for a week, but long term.

Think expert guidance, motivating classes, a welcoming community, and that unbeatable feeling after every session 🙌

Stop starting over. Start progressing.

Secure your spot, stay accountable, and make yourself a priority — you deserve it 🤍

Message me to find the membership option that fits you best or sign up today and let’s get to work 💫

START YOUR JOURNEY AND CONTINUE IT AT ON REFORMER PILATES
05/05/2026

START YOUR JOURNEY AND CONTINUE IT AT ON REFORMER PILATES

ALL YOU NEED TO KNOW ABOUT PRICES AND MEMBERSHIPS
04/05/2026

ALL YOU NEED TO KNOW ABOUT PRICES AND MEMBERSHIPS

17/04/2026

Sore? Good. That means you showed up.

Pilates isn’t about waiting until your body feels perfect — it’s about showing up because it doesn’t. The shakes, the burn, the “why did I book this class?” moments… that’s where the magic actually happens.

And just so you know — instructors feel it too. We’re right there with you, fighting through the same pulses, the same holds, the same sore muscles the next day. We don’t skip the struggle… we train through it.

Progress isn’t built on the easy days. It’s built on the days you really didn’t feel like coming, but did anyway.

So if you’re sore today — take it as a sign you’re getting stronger, not a reason to stop.

Show up. Shake it out. Keep going. 🔥

09/03/2026

A great Reformer Pilates instructor does so much more than simply lead a class 🫶🏼

☀️They watch every movement with a trained eye, making sure each client feels safe, supported, and confident on the reformer. They know when to challenge you, when to slow things down, and when to offer that little bit of encouragement that helps you push just a little further.

☀️A great instructor understands that every body is different. They adapt exercises, correct form gently, and celebrate progress—whether it’s someone’s first class or their hundredth.

☀️They create an atmosphere where you feel welcomed, motivated, and proud of what your body can do. Stronger, more balanced, more connected.

💜Because the best Pilates sessions aren’t just about the workout… they’re about how you feel when you leave the studio. ✨

COME AND TRY A CLASS WITH ONE OF OUR AMAZING INSTRUCTORS AT ONREFORMER
🔗 link in BIO to book

Our Pilates session gift vouchers and signature grip socks make the perfect present for any occasion — whether it’s Moth...
23/02/2026

Our Pilates session gift vouchers and signature grip socks make the perfect present for any occasion — whether it’s Mother’s Day, a birthday, a thank you, or simply “just because.”

Give someone the gift of strength, confidence, and time for themselves 🤍

Because the most meaningful gifts aren’t things… they’re experiences.

Vouchers available for single sessions or class bundles.
Grip socks available in-studio.

DM to purchase or pop into the studio ✨

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Address

The Meadows , Ruskin Sports Village
Saint Helens
WA106RP

Telephone

+447592536008

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