Hummingbird Holistics

Hummingbird Holistics Private clinic, woman’s health

There’s something quietly growing at Hummingbird For a long time, many of you have asked how you can stay connected to t...
26/05/2026

There’s something quietly growing at Hummingbird

For a long time, many of you have asked how you can stay connected to the calm, care and support of The Sanctuary between treatments, workshops and circles.

So I’ve been gently creating, The Living Apothecary

A membership space rooted in seasonal living, nervous system support, botanical wisdom and women’s wellbeing — from fertility to menopause and every chapter in between.

Inside you’ll find:✨ Seasonal rituals & reflections✨ Aromatherapy & apothecary wisdom✨ Guided audio practices for grounding & rest✨ Women’s wellbeing pathways✨ Herbal & hedgerow inspiration✨ Workshops, teachings & nourishing resources✨ A gentle community centred around healing, nature and reconnection

This isn’t about perfection, pressure or “fixing” yourself.It’s about returning to yourself softly.

A space of science and soul.

03/05/2026

Welcome to The Sanctuary Connie and Lizzy, a friend asked if we could take them in and I am recovering from ankle surgery I didn’t want to put it all on Dave, However I am coming on in leaps and bounds so we said yes. These will be gate greeters as they are so friendly. Welcome girls and they can’t wait to meet you all once I’m back in clinic.

The Sanctuary is starting to wake up. The hedgerow is alive again.New treatments coming. Getting ready to open again. ...
03/05/2026

The Sanctuary is starting to wake up. The hedgerow is alive again.
New treatments coming. Getting ready to open again.
Blackbirds, robins, magpies, bluetits, sparrows…
nesting, calling, returning.

And at the front of the sanctuary — bluebells and forget-me-nots. What are you noticing where you are?

29/04/2026

This month I’m working with
Melissa officinalis — lemon balm
gentle, bright, quietly regulating.

A plant for the nervous system… and for returning to yourself. Do you use lemon balm?

28/04/2026

The garden is beginning again.
Not all at once, not perfectly…
just gently, in its own time.

This is how The Living Apothecary begins too… “Are you planting anything this spring?”

Peace isn’t the absence of challenge.It’s a regulated state within the body.A place where:• the breath softens• thoughts...
28/04/2026

Peace isn’t the absence of challenge.

It’s a regulated state within the body.

A place where:
• the breath softens
• thoughts feel less urgent
• there is space to respond

I was reminded of this sitting quietly in the garden recently.

Nothing had changed — and yet something had.

That sense of calm hadn’t suddenly arrived.

It had been building, slowly, in the background.

This is the work I hold every day 🤍

When your nervous system feels unsettled, it doesn’t need something complicated.It needs something consistent.A few simp...
27/04/2026

When your nervous system feels unsettled, it doesn’t need something complicated.

It needs something consistent.

A few simple ways to begin, a slower exhale, feet on the ground, familiar scent, a quiet moment of pause

These aren’t small things. An aromatherapy blend can be a beautiful anchor.

They are how the body learns it is safe again.

Start with one. Let it be enough 🤍

“I was doing so well… and now everything feels like it’s gone backwards.”If this has felt true for you recently, especia...
26/04/2026

“I was doing so well… and now everything feels like it’s gone backwards.”

If this has felt true for you recently, especially if your usual treatments have paused, I want to gently reassure you:

Nothing has gone wrong.

Your body has simply lost a layer of support it had become used to.

The nervous system responds to consistency — and when that changes, it can feel like things have shifted.

But your progress hasn’t disappeared.

It’s still there, waiting to be supported again.

I’ve written a piece about this today if it resonates 🤍

Fertility isn’t just hormonal It’s nervous system, nourishment, rhythm and safety. That’s the foundation of my work.
11/03/2026

Fertility isn’t just hormonal

It’s nervous system, nourishment, rhythm and safety.

That’s the foundation of my work.

Treatments will always be part of my work. The Living Apothecary isn’t replacing clinic life. It’s supporting you betwee...
05/03/2026

Treatments will always be part of my work.

The Living Apothecary isn’t replacing clinic life.

It’s supporting you between visits .

Address

22 Regents Road
Saint Helens
WA103JA

Opening Hours

Monday 2pm - 8pm
Wednesday 10am - 6pm

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