Rae’s Retreat Massage St Helens

16/08/2026

Signature Retreat

One hour of massage is lovely but 2 hours are better…
With more time to focus on each area of the body (who doesn’t love an extended scalp massage? The Signature Retreat features our most dreamy techniques, innovative tools & ancient rituals designed for total “switch off” mode. Sink into two hours of head to toe signature massage therapies…

▪️Manual Stretch and Release Welcome

▪️Deeper than Deep Thai Foot Massage

▪️Traditional Tsuboki Japanese Facial Massage

▪️Head in the Clouds

▪️My signature Back Massage

▪️Wood Therapy Leg Revival Treatment

▪️Monoi Warm Oil Closing

2 hours | £90

15/08/2026

Apologies- I put the wrong date for Thursday on the previous post

15/08/2026

Thank you 😍

15/08/2026

15/08/2026

PRECISION MASSAGE

A mix of advanced techniques blended into one truly bespoke session. Addressing pain, deep seated tension, injury recovery, restricted mobility and more.

Techniques are chosen on the day in response to how your musculoskeletal system presents, as well as your treatment goals.

Techniques may include
▪️Sports Massage
▪️Deep Tissue Therapy
▪️Remedial Massage
▪️Active Release Techniques
▪️Red Light Therapy (Precsion Enhanced)
▪️Innovative Tools & Aids (Precision Enhanced)

✨PRECISION FOCUSED
a targeted 30 min session ideal for areas of isolated problems.
£30

✨PRECISION HOUR
60 mins of hands on manual techniques such as sports massage therapy ideal for general aches and pains, tension, injury recovery, post event support and more.
£40

✨PRECISION ENHANCED
a 90 mins combination of manual hands on techniques enhanced with innovative tools and aids such as dry cupping, IASTM (muscle scrapping), G5 Massage and more. Ideal for deep seated tension, chronic pain, injury recovery, post event support and more. Includes RED LIGHT THERAPY as standard.
£55

Precision is soft tissue bodywork for everyone, whether you an athlete in training or a desk worker with aching shoulders- each session is tailored to YOU ✨

12/08/2026

Red light therapy is a non-invasive treatment that is being studied for a range of potential benefits, including supporting muscle recovery, reducing muscle soreness and helping with certain types of pain. There is some encouraging evidence in these areas, although results can vary depending on the wavelength, dose and treatment protocol. Which is why we use a carefully selected panel with the most evidence backed wavelengths ✨

Precision Enhanced - includes designated Red Light Therapy time as standard . 80 mins | £40

The signature M.O.T - includes Red Light Therapy as standard. 2 Hours | £70

Or can be added on to stand alone treatments
from £15 | 20 minutes

11/08/2026

✨ A NEW SEASON OF SELF-CARE ✨

Back to school, back to you.

September is the perfect opportunity to finally make time for yourself after the summer.

Introducing The Rêve Ritual — a signature Head Spa & Facial Experience at Rae’s Retreat.

✨£80 throughout September (usually £125)

A soul-quieting, sensory ritual combining the slow pouring of warm Japanese oils, Tsuboki Japanese Facial Massage, Champissage Head Massage, nature-derived skincare, Hydrodermabrasion, Gold Wand Massage and of course, our signature Halo Retreat Ritual.

The hair and scalp are treated to a deep sugar crystal exfoliation, conditioning red clay mud and a creamy Vitamin E mask, all beneath the soothing flow of warm, trickling water and luxurious Japanese oils.

Then, a Champissage Head Massage works across the head, scalp and neck, before the skin is treated to a cleansing enzyme ritual, exfoliating Hydrodermabrasion, double mask application and traditional Tsuboki Japanese Facial Massage - a beautiful Japanese technique combining rhythmic movements, precise pressure and flowing strokes across the face to soften tension and leave you feeling deeply relaxed.

Think dreamy bed. Aromas that smell good enough to eat. Warm Japanese oils. A dreamy head spa. A renewing facial.

A little escape from the noise.

This is The Rêve Ritual.

✨PLEASE NOTE✨ later times are available throughout September for shorter treatments. The latest start times for The Rêve Ritual are shown. The Rêve Ritual offer must be booked by direct message and is not available via the booking link. Thank you.