What are the opening hours?

Monday 5:30pm - 8:30pm Tuesday 4:45pm - 6:45pm Wednesday 5:15pm - 8pm Friday 7:30am - 3:30pm Sunday 8am - 1pm

Showcase Studios St Ives, Bayspace, Fernlea Terrace, Saint Ives (2026)

Locker storage

04/09/2026

Love Is All We Need - Let It Be Said

It feels so good to be back together, back in our Sangha and back in our yoga practice.

Today we also celebrate the birthday of Krishna and by doing so we celebrate LOVE, by reciting his this special mantra

श्री कृष्ण शरणं शरणं मम शरणम्
Śrī Kṛṣṇa śaraṇaṃ śaraṇaṃ mama śaraṇam

A celebration of love, devotion and remembering that love is all we need.

Our practice may have been inside today, with a darker sunrise after the summer break, but the light in this video lives on through our love of the practice.

The light we create together.
The love we share through being here, together, on our mats.

So good to be back

Love is all we need ❤️🍓🪷

31/08/2026

✨ We’re back! ✨

After a little summer pause, classes return to Showcase Well-Being this week and I can’t wait to welcome you back to the mat.

This months focus is on Expanding Love, exploring how we cultivate more love, compassion and connection, both inwards and outwards.

Class Schedule This Week:

Wednesday 10am - Vinyasa Open
Friday 6.30am - Slow Flow & Mindfulness

Come and move, breathe, reset and reconnect.

Book your place:
ShowcaseWellbeing.com

See you on the mat 🧘‍♀️✨

Mindfulness

10/08/2026

✨ This August at Showcase Well-Being ✨

As we move through August, our timetable softens to reflect the slower rhythm of the season. Whilst there are fewer live classes over the coming weeks, I hope you’ll continue to make space for yourself, whether that’s joining me in the studio, greeting the sunrise on the beach, or rolling out your mat at home with our on-demand library.

Classes Coming up

WC 10th August - all classes as normal Mon 6:30pm Restore & Renew, Wed 10am Vinyasa and Friday 6:30am Sunrise Slow Flow Beach Yoga

Wc 17th August - Wed 10am Vinyasa and Friday 6:30am Sunrise Slow Flow Beach Yoga

Wc 24th August - Closed for Holiday we return 2nd September

Book all classes, workshops and retreats at ShowcaseWellbeing.com

Remember, our On-Demand Library is available throughout August too, with new practices added each month so your wellbeing can continue wherever summer takes you. Join on demand at ShowcaseCo.uk/om-demand

“The mind is restless and difficult to restrain, but it is subdued by practice and detachment.”
Bhagavad Gita 6:35

May your practice this August remind you that returning to yourself is always available, one breath at a time.

I look forward to practising with you soon

Emma

BeachYoga

[VinyasaYoga FeelGoodClub YogaPhilosophy CornwallYogaRetreat]

08/08/2026

The self whose nature is boundless joy, the self that resides within, the self who is always there waiting for you to return

[yoga; yoga philosophy; spirituality; yoga life; st ives; Cornwall; the feel good club; showcase well-being]

03/08/2026

✨ This Week at Showcase Well-Being ✨

As we move through August, our timetable softens to reflect the slower rhythm of the season. Whilst there are fewer live classes over the coming weeks, I hope you’ll continue to make space for yourself, whether that’s joining me in the studio, greeting the sunrise on the beach, or rolling out your mat at home with our on-demand library.

This week’s classes:

Mon & Tue - Join on demand at ShowcaseCo.uk/om-demand

Wednesday | 10:00am - Vinyasa Yoga

Friday | 6:30am - Sunrise Slow Flow Beach Yoga

✨ Sunday | Return to Self Mini Yoga & Wellbeing Retreat

There is now just one space remaining on Sunday’s retreat.

If you’ve been craving a chance to pause, breathe and reconnect, this half-day experience has been lovingly created to help you return to yourself through mindful movement, meditation, breathwork, reflection and deep rest.

Remember, our On-Demand Library is available throughout August too, with new practices added each month so your wellbeing can continue wherever summer takes you.

“The mind is restless and difficult to restrain, but it is subdued by practice and detachment.”
Bhagavad Gita 6:35

May your practice this week remind you that returning to yourself is always available, one breath at a time.

All classes and retreats can be booked at ShowcaseWellbeing.com

I look forward to practising with you soon

Emma 🤍

[VinyasaYoga FeelGoodClub YogaPhilosophy CornwallYogaRetreat]

Address

Bayspace, Fernlea Terrace
Saint Ives
TR262BH

Opening Hours

Monday	5:30pm - 8:30pm
Tuesday	4:45pm - 6:45pm
Wednesday	5:15pm - 8pm
Friday	7:30am - 3:30pm
Sunday	8am - 1pm

Website

http://www.showcasewellbeing.com/

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