Vi:Be Vital Balance GSY

28/06/2026

Thankyou to the beautiful yogis who shared the first class with me last night. Especially when the timing coincides high tide on a sweltering day! I am so grateful for your support and I loved every minute. If you are curious about Kundalini yoga, come along to class and give it a try! 🩵 🩵

25/05/2026

June dates are live and won’t be around for long. If you are a new mum, looking to connect with like minded people and learn a skill you can use to calm your children at any stage in their life! Book today!

09/04/2026

08/04/2026

1 SPACE DUE TO CANCELLATION 👇🏼

In Emma's 20 years of attuning others, she has never known anyone to regret it!

Join us for an empowering day session this Saturday, 10am - 2:30pm at Cobo Community Centre where you’ll become attuned to the Usui system of Reiki energy healing ✨

Learn what Reiki is all about, the history of Reiki, the five Reiki principles, and how to channel Reiki to yourself, friends and family and even pets and plants.

The session includes a journey of self-enquiry through your chakras and a guided relaxation to balance them in preparation for the attunement 🪷

You will also have the opportunity to learn various grounding, protecting, centring and cleansing techniques, feel auras, as well as give/receive Reiki as a group.

£226 investment

💌 https://www.beinspiredby.co.uk/events-calendar/reiki-level-one-attunement-session-april

13/03/2026

11/03/2026

Baby Reflexology. Learn the tools to calm your baby and keep them for life! Next course starts in May! DM me to book!

05/03/2026

The early months with a baby are full of learning. Reading cues, finding rhythms, and figuring out what helps your baby feel safe, calm, and settled. Baby reflexology is not about fixing or treating anything, but about gentle, responsive touch and connection.

Simple reflexology techniques can be used as part of everyday routines to support comfort, relaxation, and bonding. Through calm, attentive touch, babies may begin to associate these moments with safety and reassurance, which can help them settle more easily and relax into rest.

Many parents find that baby reflexology also helps them slow down, tune in, and feel more confident responding to their baby’s signals. These shared moments of connection can support emotional closeness and create a sense of calm for both parent and baby during a time that can otherwise feel overwhelming.

When practiced gently and responsively, baby reflexology can be a nurturing way to support wellbeing in the early months, alongside routine postnatal and infant care. 👶👣

01/03/2026

28/02/2026

The month ends, but your story continues... Goodbye February 👋