Try Talking

10/06/2026

13/05/2026

Have you taken action yet on this mental health awareness week?

Is that procrastination, hesitation, or a "I'll do that later" approach?

Have you considered something may be stopping you from taking action?

FEAR keeps you STUCK!

Let's talk about how we can get you moving.

11/05/2026

This Mental Health Awareness Week, we will be encouraging you to reflect on action you could take for yourself or others to support positive mental health.

It could be as simple as sharing our posts.

But if you would like to be in the draw to get some free support from one of our therapists, please comment with the action you will be taking.

22/04/2026

Supporting with this event is right up Try Talking's street.

Pulling various specialists together to offer a rich and varied support network for those who serve others within their roles in h essential to ensure sustained care, motivation and healthy healthcare staff.

Please share and let us know if you are interested in attending or hosting such an event within your organisation.

25/03/2026

Ready for some attendees!

Ahead of the Gamecareers

19/03/2026

Really happy to be invited to attend .careers Ahead of the Game events next week.

Encouraging elite athletes and former professional sports people to think about their mental health as well as their physical health.

04/03/2026

Therapy is about encouraging self-awareness, and through our posts, we want to promote curiosity and get you thinking about yourself.

What do you value?

And

Why is it important to you?

And

Do you share these values with people around you?

If you need help to explore this, do get in touch

19/02/2026

A momey making scheme or one for the romantics, Valentine's Day can cause emotional distress to those who are uncomfortable or unhappy about being single.

We wanted to acknowledge this and get you thinking about what it has felt like for you.

Have you been drawn into the spiral of comparison on social media or have you hibernated for the month of February?

What can you do to feel better?

Use therapy to help explore how you feel, come to terms with what you can and can't control, and prepare yourself for the relationship you hope to have or the life you have ahead of you.

28/01/2026

I don't know about you, but where did January go?

This has made us reflect on how time passing is experienced by different people.

Perhaps there's an obvious reason life has slowed down or the slow pace is something you're only just recognising and appreciating its impact on how you have been feeling.

Being mindful of the pace we are operating at and the impact it has on our mental health is really important.

If the pace isn't right for you, fast or slow, it won't feel good and may need some adjusting to positively impact your mental health.

If you need support to explore this,