Parkwood Health & Fitness Salisbury

23/09/2026

🌊 It’s Never Too Late to Learn! 🏊‍♂️

Whether you’re learning to swim for the first time or simply want to feel more confident and improve your technique, our Adult Beginner & Improver Swimming Lessons are designed to help you progress at your own pace.

💧 Build confidence in and around the water
💧 Develop your swimming skills and technique
💧 Learn an important life skill
💧 Enjoy the physical and mental benefits of swimming

Our friendly, supportive lessons are all about helping you feel comfortable in the water — no pressure, no judgement, just encouragement every step of the way.

Ready to take the plunge? 🌊
Your swimming journey can start today! 🏊‍♀️✨

We still have availability in the following lessons:

🏊🏿‍♂️ADULTS BEGINNER
Monday 17:45 - 18:15
Monday 18:45 - 19:15
Thursday 17:45 - 18:15
Sunday 12:15 - 12:45

🏊🏽 ADULTS IMPROVERS
Monday 18:15 - 18:45
Thursday 18:15 - 18:45

Please use the link below to sign up today:
🔗 https://www.parkwoodhealthandfitness.co.uk/swimming-lessons

*Please note, as this is a live booking system, availability is accurate at the time of this post going live. Slots are booked on a first come basis.

22/09/2026

🌈😊 INTERNATIONAL WEEK OF HAPPINESS AT WORK 😊🌈

Today marks the start of International Week of Happiness at Work! 🎉

With work being where many of us spend a huge part of our week, we think it’s pretty important that it’s somewhere we enjoy being! 💙

We’re incredibly lucky to have such a brilliant team here at Parkwood, and this week is the perfect excuse to show them a little extra appreciation.

So, let’s send our Parkwood team some love! 🥰

Tell us in the comments what you enjoy about coming to Parkwood! 👇🏼

Whether it’s a particular member of staff who always makes you smile, your favourite class, the friendly faces you see each week, or simply the community we have here - we’d love to hear it!

And judging by Tony, nobody is happier to be at work than him…! ☺️

21/09/2026

A huge happy birthday to one of our Receptionists, Polly who is celebrating her birthday today! 🎈

Let’s send Polly some birthday love in the comments below! 👇🏼💕

20/09/2026

🙋🏽‍♀️ Meet the Team is back!! 🙋🏼

Today we would like to introduce you to one of our new Receptionists, Jane!

💕 Favourite Things About Parkwood:
- The great faciltiies
- The friendly community
- The great coffee

🌻 Random Non-Work Related Info:
- I love being outdoors
- I love spending time with horses
- I love an early morning swim to start my day

Welcome to the team Jane! 💞

19/09/2026

A huge happy birthday to one of our Swimming Coaches, Ferdinand who is celebrating his birthday today! 🎈

Let’s send Ferdinand some birthday love in the comments below! 👇🏼💕

18/09/2026

✨ This week we say a fond farewell to Emily as she heads off to University to begin an exciting new chapter! 🎓

Emily has been one of the friendly faces welcoming you to Parkwood Health & Fitness, and while we're going to miss seeing her around the club, this isn't goodbye forever...

She'll be back behind Reception during her University holidays, so you'll still get to see that familiar smile from time to time! 😊

From everyone at Parkwood, we wish you the very best of luck with your studies, Emily. We know you're going to do amazing things! 🍀

Join us in wishing Emily all the best for University by leaving your good luck messages in the comments below! 👇🏼

17/09/2026

🗣️ CALLING ALL BOOK LOVERS! 📚

Did you know we have our very own Free Book Library within the Wood Bar at Parkwood Health & Fitness? ☕️

Whether you’re into thrillers, romance, fiction or autobiographies, there’s something waiting for you on the bookshelf! 📚

➡️ Take a book
⬅️ Leave a book
🫶🏼 Share the book love

It’s the perfect way to feed your mind whilst you train your body! 💪🏽

Next time you’re in, swing by our book corner & discover your next great read! 📖

16/09/2026

✨ STUDIO 1 HAS HAD AN UPGRADE! ✨

We hope you’ve all had a chance to experience our brand-new lighting and sound system in Studio 1! 🔊💡

Whether you’re powering through a high-energy workout or finding your flow in one of our mind & body classes, the new setup has been designed to enhance your whole studio experience and bring even more atmosphere to your favourite classes.

We absolutely LOVE the transformation and hope you do too! 🥰

15/09/2026

15/09/2026

🎉 THANK YOU for an AMAZING Fitness Fiesta! 💪✨

A huge shoutout to everyone, both coaches and members, who showed up, sweated it out, and brought the energy to this weekend’s Fitness Fiesta! 🙌

From BodyPump Heavy to Yin Yoga, Dance Fitness to AquaFit - every class was buzzing thanks to YOU! 💃🔥

We loved seeing the studios full of movement, motivation, and good vibes. 💯

Which was your favourite class you attended this weekend? 💃🏼🧘🏼‍♀️🚴🏾🏋🏼
Let us know in the comments below! 👇🏼