Revival Therapy

25/06/2026

Today's wildlife spots - a mother and baby heron, ducklings fishing and an abundance of birds and dragonflies.
Wishing I was a duck right now..
If you'd like to experience the restorative powers of local nature book a guided walk with me.
You'll learn techniques to harness the rejuvenating power of the natural world, create a safe / calm space along the way and have a taster of EMDR therapy resourcing that you can use after the session in times of stress.

Available one to one or in pairs

90 minutes £45 for individual or £70 for two


revival-therapy.uk
https://revival-therapy.uk
Revival Therapy: Psychotherapy, Reiki and Wellbeing

11/06/2026

Yes, the rain seems incessant and out of place in what should be flaming June.
Our mood can be dampened, dreaming of balmy summer evenings.
Or, we can choose to engage with the outside, whatever the weather.
Muddy wellies, rain on our faces and lush green all around is what we embraced as children, so why not now?

Connecting with the freedom of our childhood can bring joy.
And you bet I splashed in muddy puddles.

10/05/2026

10/05/2026

My Shepherd's hut and I were parted for too long but I recently celebrated its return. It's now beautifully nestled in the garden, and has become my own therapeutic hideaway, for welcoming clients to enjoy time and space to develop themselves and for me to potter and dabble.

Today saw the installation of a simple hob, in place ready for cuppas between clients and at the weekends, a place to forage, simmer and stir.

Rhubarb cordial (delicious) and dandelion tea (an acquired taste) along with a satisfying sort of the sewing box.

30/04/2026

30/04/2026

Taking a few minutes in nature using a simple technique to calm the nervous system.
Feeling the sun and breeze on my face, the rough bark with my fingers, hearing the birdsong, smelling the bluebells and earth beneath my feet and breathing deeply to create a soothing sensory experience....
Bliss