Kundalini Yoga

Kundalini Yoga Kundalini Yoga with Val Lambert

19/01/2026

Sometimes we just need space to help us work through our worries and emotions. Meditation, breathwork and movement can help us to find that space 🌟. Kundalini yoga includes it all. If you’re curious give it a try Mondays 2.30 - 4.00 at The Earthbeat Centre, Saltburn. Messages me to find out more

Today we will be doing simple breathwork to energise us , a practice to help us release inner anger and a meditation to ...
12/01/2026

Today we will be doing simple breathwork to energise us , a practice to help us release inner anger and a meditation to completely neutralise tension 😊If you want to know more about Kundalini yoga or even better come and join me send me a message. You don’t need to be super fit and flexible Kundalini yoga is suitable for almost everyone and beginners are very welcome 💕

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Earth Beat Centre
Saltburn-by-the-Sea
TS121HJ

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+447713594322

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