Emily the Doula

Emily the Doula Emily Baker-Wheeler. A friendly local doula in Berkshire, Hampshire and Surrey. Offering antenatal &

✨Mother’s Blessing✨The longer I work in this field, the more I come to realise that I am here to honour mothers.To honou...
28/09/2022

✨Mother’s Blessing✨

The longer I work in this field, the more I come to realise that I am here to honour mothers.

To honour your journey to motherhood, to walk alongside you and to support you through connection and creativity. To honour where you are now and meet you there, to hold space and illuminate the path to where you want to be.

Connection is fundamental to being human. We crave connections at turbulent times in our lives, and this rite of passage is no exception.

There is no more pure form of creativity than creation. You are growing another human, another soul inside you. Shining a light on your creative force through beautiful and gently crafted rituals feels like a calling to me.

Celebrating your rite of passage with a Mother’s Blessing treats it with the reverence it deserves. It honours you and your journey, gathering your closest people to surround and support you on your path.

Blessings put you in the centre of the celebration, it is your journey we celebrate, not your baby’s. Because you are the centre of this, the star of the show, the one who is walking your own path, but in need of support and love.

With thanks to the gorgeous mama in these photos. We decorated her bump, connected with her nearest and dearest, and gathered in circle for her ceremony that included a guided meditation, hand tying and salt bowl, where each of us offered kind words and physical offerings. Salts were taken away with each guest to remember the day, as well as matching hand henna.

Is this something you would consider for your pregnancy? Or have you had your baby, did you mark your journey with any rituals or ceremony? Let me know in the comments bellow.

Are you craving creativity & connection?Join me to gather in circle with other likeminded mothers to fill our cups and t...
20/09/2022

Are you craving creativity & connection?

Join me to gather in circle with other likeminded mothers to fill our cups and tend to our own needs outside of motherhood.

£15 a ticket, **only 2 spaces available**

Leave feeling nourished and connected, both to yourself and mums in your community.

I will lead us in a guided relaxation, a gentle space to allow you to slow and be present in this time for yourself.

Then we will move on to the craft activity. This month we are doing something seasonal with acorns. There will be plenty of time for cake, a natter and tea, as well as leaving feeling like you have stoked your creative fire.

To book and for more information, visit my website emilythedoula.co.uk/mother-circles

See you there!

Placentas ❤️They seem to have remained quite a taboo subject, even in a more open, positive and realistic conversation a...
14/09/2022

Placentas ❤️

They seem to have remained quite a taboo subject, even in a more open, positive and realistic conversation about birth.

They just don’t seem to exist in the media, I don’t think I’ve ever seen on one telly! I wouldn’t be surprised if you came to your pregnancy journey, not knowing a thing about them.

So let’s demystify them. Knowledge is power, after all.

If you asked me my favourite fact, I’d probably go with the fact that they filter out cortisol so, even if the pregnant person feels stressed, the baby is not exposed to this stress hormone. Isn’t that incredible?

What do you find most interesting about the placenta? Let me know in the comments.

Finding the right preparation course for you is really important. Take your time, weigh up your options and figure out w...
16/06/2022

Finding the right preparation course for you is really important. Take your time, weigh up your options and figure out what is most important to you.

In my birth and postnatal preparation course with hypnobirthing, I cover all the basics:
❤️ The physiological birth process
❤️ How to promote it
❤️ Relaxations and how to create anchors
❤️ Comfort measures + possible positions for birth (& why you might not want to plan this!)
❤️ How to navigate birthing within a system
❤️ Roles for the birth partner
❤️ Writing a birth plan

Plus:
💖 Evolutionary insights into the 4th trimester
💖 Feeding options including breast/chest feeding
💖 How to maximise sleep once baby is here
💖 Writing a postnatal wellness plan
💖 Intuitive preparation to balance all the intellectual preparation you are doing and to help you tune into your intuition (vital for decision making)

As a doula, I have a unique insight into birth and early parenthood, having walked alongside families on their personal journey.

If you’d like to learn more about my preparation course, get in touch via DM or my website! emilythedoula.co.uk/birth-prep

Address

304 Yorktown Road
Sandhurst
GU470PZ

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