Neil Minter & Associates

Neil Minter & Associates We’re a private physiotherapy practice with clinics in Sandhurst, Crowthorne, and Yateley.

The Neil Minter Physiotherapy practice is a private clinic in Sandhurst, Berkshire, providing specialist treatment for sports injuries, back and neck pain, post op rehabilitation and musculoskeletal conditions. We now have additional consulting rooms located in GP surgeries in Crowthorne and Yateley. Our team of Physiotherapists are all highly qualified and registered with the HCPC (Health & Care

Professions Council). We have over 100 years experience treating musculoskeletal conditions in patients of all ages. We have treated professional and elite level sports men and women from a wide range of sports including hockey, golf, football, rugby, tennis, judo, badminton, athletics, swimming and trampolining. Our aim is to provide the highest quality Physiotherapy service with emphasis on accurate assessment, diagnosis and treatment with manual hands on techniques which are often used along with exercises.

5 Signs Your Pain Needs Professional AssessmentPain doesn't always indicate a serious problem, but persistent symptoms s...
29/07/2026

5 Signs Your Pain Needs Professional Assessment

Pain doesn't always indicate a serious problem, but persistent symptoms shouldn't be ignored.

You may benefit from professional assessment if your pain:

✔ Persists for more than two weeks
✔ Disturbs your sleep
✔ Continually returns
✔ Restricts your movement
✔ Prevents you from enjoying everyday activities

Early intervention can often prevent minor issues from developing into more significant problems.

Swipe to learn more.

Myth or Fact?Myth: You should rest completely until your pain has gone.Fact: For many musculoskeletal conditions, gentle...
24/07/2026

Myth or Fact?

Myth: You should rest completely until your pain has gone.

Fact: For many musculoskeletal conditions, gentle movement and the right exercises can actually support recovery.

Every injury is different, which is why professional advice is important. The right amount of movement can make all the difference.

Don't Skip Your Warm-UpWhether you're heading to the gym, playing sport or going for a run, a proper warm-up prepares yo...
23/07/2026

Don't Skip Your Warm-Up

Whether you're heading to the gym, playing sport or going for a run, a proper warm-up prepares your body for exercise.

A few minutes of movement can:
✔ Increase blood flow
✔ Improve flexibility
✔ Prepare your muscles
✔ Reduce your risk of injury

Taking a little extra time before activity can help keep you moving for longer.

Your body is usually the first to tell you something isn't right.A persistent ache, stiffness that won't go away or pain...
19/07/2026

Your body is usually the first to tell you something isn't right.

A persistent ache, stiffness that won't go away or pain during everyday activities shouldn't be ignored.

Seeking advice early can often prevent a small problem from becoming a bigger one, helping you recover more quickly and get back to doing what you enjoy.

If something doesn't feel right, don't wait until it gets worse.

Can Physiotherapy Improve Balance and Reduce the Risk of Falls?Approximately one in three adults over the age of 65 expe...
16/07/2026

Can Physiotherapy Improve Balance and Reduce the Risk of Falls?

Approximately one in three adults over the age of 65 experiences a fall each year.

Balance often changes with age, but targeted assessment and rehabilitation can help improve stability, confidence and mobility.

In our latest blog, we explore how physiotherapy can support balance, reduce the risk of falls and help people maintain their independence.

Read the full article here: https://www.neilminterassociates.co.uk/how-can-physiotherapy-improve-balance-and-reduce-the-risk-of-falls/

f you've been struggling with persistent tendon pain that just won't settle, Shockwave Therapy could be an effective tre...
07/07/2026

f you've been struggling with persistent tendon pain that just won't settle, Shockwave Therapy could be an effective treatment option.

Shockwave Therapy uses acoustic waves to stimulate the body's natural healing response and is commonly used for conditions such as:

✔ Plantar fasciitis
✔ Tennis elbow
✔ Achilles tendinopathy
✔ Patellar tendinopathy
✔ Shoulder tendon pain

Treatment is non-invasive, doesn't require surgery and is often recommended when symptoms have persisted for several months despite other treatments.

Every patient is assessed individually to determine whether Shockwave Therapy is the right approach.

If you'd like to learn more, get in touch with our team.

Hydration plays an important role in keeping your muscles and joints working well, especially during warmer weather.Not ...
02/07/2026

Hydration plays an important role in keeping your muscles and joints working well, especially during warmer weather.

Not drinking enough water can contribute to muscle cramps, fatigue and stiffness, making everyday activities feel more challenging.

Whether you're walking, gardening or exercising, remember to keep a bottle of water nearby and sip regularly throughout the day.

Looking after your body starts with the basics.

Returning to activity too quickly after an injury can increase the risk of setbacks and re-injury.Effective rehabilitati...
28/06/2026

Returning to activity too quickly after an injury can increase the risk of setbacks and re-injury.

Effective rehabilitation focuses on more than pain relief. It helps restore strength, mobility, balance and confidence, ensuring your body is ready for the demands of sport and exercise.

Whether you're a runner, cyclist, golfer or gym-goer, a structured rehabilitation programme can help support a safe return to activity.

Why Physiotherapy Isn't Just for InjuriesMany people associate physiotherapy solely with sports injuries.However, physio...
27/06/2026

Why Physiotherapy Isn't Just for Injuries

Many people associate physiotherapy solely with sports injuries.

However, physiotherapy can help manage a wide range of conditions, including:

✔ Joint pain
✔ Arthritis
✔ Balance difficulties
✔ Mobility limitations
✔ Post-operative rehabilitation
✔ Injury prevention

Physiotherapy is focused on improving movement, function and quality of life at every stage of life.

Address

The Doctors Surgery, 72 Yorktown Road
Sandhurst
GU479BT

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441189760607

Website

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