Ichor Health

Ichor Health We offer you space and time away so your cancer diagnosis need not be a fight for survival but a revival of your life.

10/06/2026

“I’m not what happened to me. I’m what I choose to be.”

A powerful reminder that healing, growth and resilience begin with the choices we make each day.

No matter what challenges you have faced, you are not defined by your past. Every step forward is an opportunity to shift, grow and become the person you choose to be.

✨ If you’d like to take a moment for yourself, join us this evening at 8pm for our free online meditation session. No camera, no pressure, just 25 minutes to pause, breathe and reconnect.

🔗 Link in bio

Last week, Pinky and Dr Samir celebrated their wedding anniversary ❤️As the founders of Ichor Health, they bring very di...
08/06/2026

Last week, Pinky and Dr Samir celebrated their wedding anniversary ❤️

As the founders of Ichor Health, they bring very different strengths to the clinic, but together they share the same vision: to provide compassionate, patient-centred care and support people on their journey to better health.

Just as they complement each other in life, they also complement each other in their work—combining medical expertise, wellbeing support, and a genuine commitment to helping others.

A heartfelt thank you to the wonderful team at Lilibet’s in Mayfair for looking after them so beautifully and making the evening so memorable.

Here’s to love, partnership, and making a difference together. 🥂✨

03/06/2026

1️⃣ Helps you live longer – Regular strength training is linked to a lower risk of chronic disease and premature death.

2️⃣ Prevents muscle loss – It helps preserve strength and independence as you age.

3️⃣ Boosts mental wellbeing – Strength training can reduce stress, improve mood, and build confidence.

4️⃣ Strengthens bones and joints – It supports bone density, balance, and mobility, helping to prevent injuries.

5️⃣ Supports recovery and resilience – It can improve overall health, aid recovery from illness, and enhance quality of life.

✨ Strength training isn’t just about building muscle—it’s about building a stronger, healthier, and more resilient you.

HealthyAging FitnessForLife StrongBodyStrongMind Longevity CancerRecovery HealthAndFitness MoveMore StayStrong Wellbeing FitnessMotivation 💪🏋️‍♀️✨

This is Dr Samir 👋For all our new followers, here are 5 things you may not know about him:1️⃣ Consultant Haemato-Oncolog...
02/06/2026

This is Dr Samir 👋

For all our new followers, here are 5 things you may not know about him:

1️⃣ Consultant Haemato-Oncologist with 35+ years of NHS experience. Samir retired from the NHS this year, but very luckily for us, he’s now working full time at Ichor Health Clinic 💗

2️⃣ He trained at the Royal Marsden Cancer Hospital and completed a PhD in Tumour Immunology in Paris 🇫🇷🥐

3️⃣ He’s passionate about combining modern medicine with a more holistic approach to health and healing — because patients deserve more than just a diagnosis. They deserve to be listened to and treated as people, not numbers.

4️⃣ He’s fluent in French… and yes, our social media manager Sophie can confirm 😁

5️⃣ Next month, he’ll be running 24km carrying 17kg in the heat in the 60+ category 💪 Such an athlete!!!!

Beyond medicine, Samir strongly believes patients should feel heard, supported and empowered throughout their journey — not just treated.

We’re very lucky to have him at Ichor Health 🤍

If you’d like to book a consultation, feel free to send us a DM. The first consultation is free and is a great opportunity to discuss how we may be able to help you.

This is Dr Samir 👋For all our new followers, here are 5 things you may not know about him:1️⃣ Consultant Haemato-Oncolog...
26/05/2026

This is Dr Samir 👋

For all our new followers, here are 5 things you may not know about him:

1️⃣ Consultant Haemato-Oncologist with 35+ years of NHS experience. Samir retired from the NHS this year, but very luckily for us, he’s now working full time at Ichor Health Clinic 💗

2️⃣ He trained at the Royal Marsden Cancer Hospital and completed a PhD in Tumour Immunology in Paris 🇫🇷🥐

3️⃣ He’s passionate about combining modern medicine with a more holistic approach to health and healing — because patients deserve more than just a diagnosis. They deserve to be listened to and treated as people, not numbers.

4️⃣ He’s fluent in French… and yes, our social media manager Sophie can confirm 😄

5️⃣ Next month, he’ll be running 24km carrying 17kg in the heat in the 60+ category 💪 Such an athlete!!!!

Beyond medicine, Samir strongly believes patients should feel heard, supported and empowered throughout their journey — not just treated.

We’re very lucky to have him at Ichor Health 🤍

If you’d like to book a consultation, feel free to send us a DM. The first consultation is free and is a great opportunity to discuss how we may be able to help you.

This is Dr Samir 👋For all our new followers, here are 5 things you may not know about him:1️⃣ Consultant Haemato-Oncolog...
26/05/2026

This is Dr Samir 👋

For all our new followers, here are 5 things you may not know about him:

1️⃣ Consultant Haemato-Oncologist with 35+ years of NHS experience. Samir retired from the NHS this year, but very luckily for us, he’s now working full time at Ichor Health Clinic 💗

2️⃣ He trained at the Royal Marsden Cancer Hospital and completed a PhD in Tumour Immunology in Paris 🇫🇷🥐

3️⃣ He’s passionate about combining modern medicine with a more holistic approach to health and healing — because patients deserve more than just a diagnosis. They deserve to be listened to and treated as people, not numbers.

4️⃣ He’s fluent in French… and yes, our social media manager Sophie can confirm 😄

5️⃣ Next month, he’ll be running 24km carrying 17kg in the heat in the 60+ category 💪 Such an athlete!!!! Whoop Whoop!!

Beyond medicine, Samir strongly believes patients should feel heard, supported and empowered throughout their journey — not just treated.

We’re very lucky to have him at Ichor Health 🤍

If you’d like to book a consultation, feel free to send us a DM. The first consultation is free and is a great opportunity to discuss how we may be able to help you 🤍

21/05/2026

☀️ 5 Ways To Reduce Your Skin Cancer Risk In The Sun

The weather in the UK is expected to be very sunny over the next few days, making this a good reminder to protect your skin and avoid excessive UV exposure.

Here are 5 simple habits that can help reduce skin cancer risk:

☀️ Avoid getting sunburnt
🧴 Consider a mineral-based sunscreen with zinc oxide or titanium dioxide during prolonged sun exposure
👒 Wear a hat or protective clothing during peak sun hours
💧 Stay hydrated
🔎 Monitor your skin regularly for any new or changing moles

Natural sunlight has many benefits, but balance and moderation are key. Protecting your skin today can make a big difference long term.

Enjoy the sunshine safely ☀️

☀️

18/05/2026

We’ve had so many questions from our patients about repurposed medicines… so here you go 🌿

Dr Samir Agrawal explains more in this reel 💬

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