Physioem Therapies

24/03/2026

23/03/2026

🏃‍♀️ ✨️Special offer - post race massage £25 ✨️ 🏃‍♂️

Lots of races scheduled for this weekend
Alloa Half Marathon
Blast Running 20 along the Forth
Westerlands Cross Country Club chapelgill hill race

Between 22 March - 29th March, any post race massage will be offered at £25 if you bring your race number to the appointment.

Stirling Running Wee County Harriers Ochil Hill Runners

Book below 👇
https://calendly.com/bobwiseman78/60min

12/03/2026

Dry cupping is one tool i use to assist me with treatments, targeting specific areas of concern.

It is completely normal to be scared of dry cupping, especially when seeing the intense red or purple marks it can leave. However, for most people, dry cupping is not painful.

Instead of the downward pressure of deep tissue massage. cupping creates negative pressure through a vacuum, gently lifting the skin and fascia.

Cups can be left in position for several minutes (pic) or cups can glide across the skin to create an effect similar to massage.

This can help with
○ Reducing muscle tension
○ Decompress irritated tissue
○ Improve local circulation
○ Help with faster muscle recovery

Cupping is not used in every treatment, all treatment options will be discussed prior to any treatment taking place.

10/03/2026

Benefits of a pre race massage
● increase flexibility
● reduce muscle tension
● increase blood flow
● minimise the risk of injury
● boost mental focus

With lots of local races coming up, book in NOW for that prerace massage and smash that PB!
Alloa Half Marathon
Tay Fitness Events Callander 10km
Up and Running Events Crammond 5km,10km
NU Limits Running Devilla ultra

PH Racing Club Carnegie Harriers Wee County Harriers Ochil Hill Runners Stirling Running Kinross Road Runners

05/02/2026

We've been a bit quiet on here lately - life's been a bit busy away from work. However, we have some news ... we would like to welcome Bob Wiseman to the clinic.

Bob has updated his Sports massage qualifications and now holds Level 4 certification - offering:

Muscle and Joint testing before treatment
Deep Tissue Massage
Dry Cupping
Trigger Point Therapy
Soft Tissue Release
Post Isometric Relaxation

He is also a qualified coach and is offering:
1to1 coaching,
Mentoring
Trail/mountain running guiding.

He will initially be available on a Thursday evening and Saturday morning. You can book an appointment with him here https://calendly.com/bobwiseman78/60min or you can contact him on his page https://www.facebook.com/profile.php?id=61582993275443 if those timings don't suit or you wish to chat through things with him.

We wish him luck in his new endeavour.

Qualified Level 4 sports massage therapist and running coach.
helping you get back on track with
●Deep Tissue Sports massage
●Soft Tissue Release
●Myofascial Release
●Triggerpoint Therapy
● Dry Cupping
Also offering run coaching, guiding and mentoring.

08/09/2025

🎉 Happy World Physiotherapy Day! 🎉

Today we celebrate the vital work of physiotherapists who make a real difference in people’s lives every day.

From helping build strength and balance to rehabilitation to avoiding frailty and muscle loss. They help create the essential supportive environment needed to restore movement and function when someone is affected by injury, illness or disability.

To the 79,409 physiotherapists on the HCPC Register, thank you! 💙

17/04/2025

We will be closed for Easter weekend - Friday 18th - Monday 21st April - reopening Tuesday 22nd April at 11am.

Here's hopping 🐰 you all have a lovely Easter 🐣🥰

18/03/2025

A sad 😢 day at Physioem today as we say goodbye 👋 to Carrie.
She leaves us after 12 1/2 years and will be sorely missed.
We wish her well in her future career and enjoying sitting in the sun ☀️ in the garden 🪴 with Amber 🐶 on her breaks 🤪🤣

12/07/2024

We are now closed for an extended summer break. We will be back in clinic on Thursday 8th August. Have a lovely summer everyone. ☀️🤞😊

24/12/2023

Merry Christmas 🎅🎄 and a happy New Year 🎉 to you one and all.

Thank you 🙏 so much for all your support throughout the year. 🥰

Here’s wishing 2024 brings you all health 😍 and happiness 😊 with lots of love ❤️ and laughter 😆

Thank you all again.

Emma and all at Physioem Therapies 🥰

19/10/2023

The clinic is closed for the holidays. We will be open again on Monday 30th October, 2023. Hopefully refreshed and revived 🤞🥰

19/10/2023

With the weather 💨 🌧️ warnings in place today please don’t feel obliged to come for your appointment today if you don’t wish to venture out.
We would rather you be safe.
Just give us a call to reschedule. 📞 📅

Emma x