Sawley Slimming World with Ella

Sawley Slimming World with Ella Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sawley Slimming World with Ella, Weight Loss Center, The Women’s Institute Hall, Wilne Road, Sawley.

Supportive, Friendly sessions to help you lose weight, get active and feel confident ❤️

Every Wednesday PM and Friday AM at The Womens Institute Hall, Sawley 📞 07860 755826

Lovely walk today around Staunton Harold Reservoir ☀️ 10,000+ steps in the bag! 🩷Hope you’ve all had a lovely weekend x
16/08/2026

Lovely walk today around Staunton Harold Reservoir ☀️

10,000+ steps in the bag! 🩷

Hope you’ve all had a lovely weekend x

Another amazing taster session in group 😋Lots of food learning and new ideas 😁❤️
14/08/2026

Another amazing taster session in group 😋

Lots of food learning and new ideas 😁❤️

What a morning in group!! 🤩I had the awesome pleasure of handing out 3… yes 3!!! Of these 5 stone awards this morning.. ...
14/08/2026

What a morning in group!! 🤩

I had the awesome pleasure of handing out 3… yes 3!!! Of these 5 stone awards this morning.. all before 8.30am 🎉🎉🎉

Absolutely incredible. The commitment and determination of all my members still blows me away! ❤️

Bbq sausage pasta 👌🏻2 x Aldi UK lean sausages - 1.5 swips2 x tbsp BBQ sauce - 2 swipsPeppersPastaOnionsSimple, quick and...
12/08/2026

Bbq sausage pasta 👌🏻

2 x Aldi UK lean sausages - 1.5 swips
2 x tbsp BBQ sauce - 2 swips
Peppers
Pasta
Onions

Simple, quick and so tasty 😁😋

A fab low SWIP snack 👌🏻2.5 swips from Asda perfect when your out and about and hungry 😁
11/08/2026

A fab low SWIP snack 👌🏻

2.5 swips from Asda perfect when your out and about and hungry 😁

Sweet chilli salmon pate for lunch today 🙌🏻- 1/2 Aldi UK hot smoked sweet chilli salmon - 1/2 SWIP- 2 tbsp of Fat Free G...
10/08/2026

Sweet chilli salmon pate for lunch today 🙌🏻

- 1/2 Aldi UK hot smoked sweet chilli salmon - 1/2 SWIP
- 2 tbsp of Fat Free Greek Yoghurt
- 1/2 tbsp of Sweet chilli sauce - 1/2 SWIP
- 8 Crackerbreads - 1 Healthy Fibre
- Cherry tomatoes
- Cucumber

Mix the salmon, yoghurt and sweet chilli together to get an awesome, delicious pate! 😋

✨ Tracking ✨One of the best habits you can build on your weightloss journey is keeping a food diary 🖊️ 📖 It’s so easy fo...
09/08/2026

✨ Tracking ✨

One of the best habits you can build on your weightloss journey is keeping a food diary 🖊️ 📖

It’s so easy for little extras to creep in—a handful of crisps while making tea, an extra spoonful of mash, or forgetting to count your swips. We’ve all been there!

Writing everything down helps you stay honest with yourself. It’s not about being judged or feeling guilty—it’s about understanding your habits and giving yourself the best chance of success.

A food diary can help you:
💚 Keep track of your swips.
💚 Make sure you’re including plenty of Free Foods and Speed Foods.
💚 Spot patterns that could be slowing your progress.
💚 Stay focused, especially on busy or challenging days.

If your progress appears to have slowed or stopped, don’t panic. Before changing anything, try tracking everything for a few days. You might be surprised at what you discover!

This has been me the last few weeks but last week I wrote everything down. I always use a highlighter so I can see everything clearly.. and it’s moved again. 2.5lb lost and hopefully getting back on track for that last stone 🤞🏻

Remember, every meal is a fresh opportunity to get back on plan. Progress isn’t about perfection—it’s about consistency, learning, and making choices that support your goals.

You’ve got this, and every small step forward is still progress. 💚

Winner winner chicken dinner 🐓 😋Happy Sunday! 🩷
09/08/2026

Winner winner chicken dinner 🐓 😋

Happy Sunday! 🩷

It’s brunch time! 💃🏼There’s something about feeling good in yourself that changes everything. ✨The biggest transformatio...
08/08/2026

It’s brunch time! 💃🏼

There’s something about feeling good in yourself that changes everything. ✨

The biggest transformation isn’t always what you see in the mirror — it’s the confidence you gain along the way. ❤️

Here’s to feeling happier, stronger and more confident stepping out into the world. ✨🥂

I LOVE an orange 🍊 But peeling it… ugh! We spoke about fruit in our Sawley Groups last week and I think it’s safe to say...
05/08/2026

I LOVE an orange 🍊

But peeling it… ugh!

We spoke about fruit in our Sawley Groups last week and I think it’s safe to say I’m not the only one who thinks it 😂

Address

The Women’s Institute Hall, Wilne Road
Sawley
NG103AL

Telephone

+447860755826

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