04/08/2026
The process wasn’t always pretty…
I needed to meet some of my darkest shadows and face many limiting narratives to accomplish this.
And the practice that allowed me to keep moving forward through what often felt like thick, unforgiving sinking sand…
Was Breathwork.
As I deepened my research on the link between conscious connected Breathwork and the menstrual cycle.
I journeyed with my breath regularly to navigate the many challenges I faced and to rewrite the narrative around my self worth, my intelligence, my capabilities as a writer, a space holder and a woman.
Breathwork has helped me heal my deepest wounds and reconnected me with my sovereignty more than any other practice has over the past 6 years.
And I’ve had the honour of witnessing so many of my clients transform their lives and the way they relate to their bodies, womanhood and self expression through Breathwork.
It means so much to me to contribute to the Breathwork community and to women’s wellbeing through both my research and through facilitating Breathwork ceremony’s that are anchored in the heart and womb of women’s bodies.
Join us inside my next online women’s Breathwork ceremony on Sunday 16th August to explore the medicine of breath as you’re guided into the depths of your pelvis to uncover your truth, sovereignty and wisdom. ❤️🔥
Comment “breathe” and I’ll send you the link to sign up. 💋
🫁 Ceremony time - 10am - 12:30pm BST (5am EST / 11am CET / 7pm AEST) via ZOOM.
