Aurora Spiritual Health & Wellbeing - Services & Products

04/09/2026

Episode 7 is here… and this one got me emotional. ❤️

There are moments on this journey where I’ve talked about what happened to me…

But this episode is about what I’ve discovered about ME because of it.

My confidence.
My resilience.
My strength.
My courage.
My sensitivity.
My ability to trust myself.

And discovering parts of myself that I honestly didn’t realise were there.

I got a little emotional recording this one.

Because when you stop and actually look back at how far you’ve come, sometimes it hits you.

You realise just how much you’ve been through.
How much you’ve learned.
How many times you’ve picked yourself back up.
And perhaps most importantly… how much you’ve changed.

I’m also talking about discovering that I’m an empath and beginning to understand myself in a completely different way.

But there’s one thing I’ve realised more than anything:

✨ I’m not trying to find the old me anymore.I’m getting to know the woman I am now.

And I actually quite like her. ❤️

This episode feels really personal, really honest and very much from the heart.

If you’re somewhere on your own journey of rediscovering yourself, I hope something in this episode reminds you just how strong you are too.

🎧 Episode 7 — What I Discovered About Myself Along the Way

Now available on The Rediscovery Journey.

https://open.spotify.com/episode/4YFBxGSpFLlmxZRuVoEXRi

And next time, we’re going a little deeper… because sometimes rediscovering yourself means being brave enough to look back. 🌙

Aurora - The Rediscovery Journey podcast · Episode

04/09/2026

🍂✨ AUTUMN HAS ARRIVED AT AURORA… AND THE TEA BAR HAS HAD A LITTLE MAGICAL MAKEOVER! ✨🍂

There’s something about this time of year that makes you want to slow down… light the candles, pull on your favourite cosy jumper and curl up with a steaming cup of something delicious. 🕯️🍁

So we’ve been busy creating three brand-new Autumn & Winter Botanical Teas for our Apothecary Tea Bar… and they are every bit as magical as the season itself. ✨🌿

🧙‍♀️ WITCH’S CAULDRON
Deep, fruity, warming and a little bit mysterious… with hibiscus, orange, ginger, rose & cinnamon.
❤️‍🔥 A little bit of magic in every cup.

❄️ WINTER SOLSTICE
A warming blend of ginger, orange, lemon balm & cinnamon — bright, spicy and wonderfully comforting.
✨ Sip the season. Welcome the light.

🏡 HEARTH & HOME
Rich cacao nibs, warming ginger, orange, vanilla & cinnamon… basically autumn in a cup. 🤎
🕯️ For slow evenings, warm hearts & cosy moments.

And honestly… they smell INCREDIBLE. 😍

Our little tea corner is now filled with autumn colours, fairy woodland magic and all the cosy vibes, and these blends fit right in. 🍂🧚‍♀️🌙

Pop in, have a browse and choose your favourite… or why not take home all three and create your own little autumn tea ritual? ☕✨

📍The Four Pillars Wellbeing House
🌿 Hand-blended in small batches
✨ Available now at the Apothecary Tea Bar, or message for mail order.

Which one would you reach for first?
🧙‍♀️ Witch’s Cauldron
❄️ Winter Solstice
🏡 Hearth & Home

🍂✨

03/09/2026

🌿 Handmade cleansing, with intention ✨

Not mass-produced. Not factory made.
Each lavender, rosemary & bay cleansing stick is handmade and hand-tied by us at Aurora, with care, intention and a little bit of magic. 🌿✨

A beautiful, natural alternative for your cleansing rituals.

£4 each, available now at ThThe Four Pillars Wellbeing Houser message to mail order 💚

03/09/2026

🌿 NEW FROM AURORA 🌿

Lavender • Rosemary • Bay Cleansing Sticks

Something new has been brewing in the Aurora apothecary… ✨

Our beautiful handmade cleansing sticks have arrived, lovingly bundled with lavender, rosemary and bay leaves.

Each one has been created by hand as a beautiful addition to your spiritual and self-care rituals.

🌿 Lavender — traditionally associated with peace, calm and relaxation
🌿 Rosemary — often used in cleansing, protection and remembrance rituals
🌿 Bay — traditionally connected with wishes, manifestation and protection

Use your cleansing stick as part of a ritual to clear stagnant energy, refresh your space and create a beautiful energetic reset.

Light the end, allow it to catch, then gently blow out the flame so it smoulders. Allow the fragrant smoke to move through your space while setting your intention.

✨ You don’t need a complicated ritual.
Sometimes it’s simply:

“I release what no longer belongs here.
I welcome peace, clarity and fresh energy into this space.”

And then let the herbs do their thing. 🌿

Each one is handmade, so no two will be exactly alike, making them a lovely little piece of Aurora magic to take home.

£4 each ✨

Available now at The Four Pillars Wellbeing House

🌿 Handmade with intention
🌿 Small-batch
🌿 Perfect for your cleansing rituals
🌿 Beautiful little gift for the witchy/spiritual soul

(Please burn responsibly in a suitable heatproof vessel, never leave burning herbs unattended and ensure the room is well ventilated).

03/09/2026

A little look back at a beautiful retreat with Sacred Roots ✨

A huge thank you to the wonderful team at Sacred Roots for inviting us to be part of your retreat. 🤍

We absolutely loved sharing space with your beautiful community, facilitating talks, demonstrations and experiences designed to support connection, wellbeing and a little more time to pause, breathe and come back to yourself.

There’s something really special about being part of a retreat. Creating a safe, welcoming space, sharing what we love and watching people connect with themselves (and each other) is exactly why we do what we do. 🌿

If you’re a retreat organiser looking for experienced, warm and engaging facilitators to bring something a little different to your retreat, we’d love to hear from you.

From wellbeing talks and demonstrations to Reiki, energy work and holistic experiences, we’re always happy to chat about how we could work together to create something meaningful for your guests.

📩 Get in touch with Aurora Spiritual Health & Wellbeing to chat about bringing us to your next retreat.

And once again… thank you Sacred Roots for having us. It was such a joy to be part of it. 💚

02/09/2026

✨ A LITTLE MIDWEEK PICK-ME-UP ✨

If this week hasn’t quite gone to plan…
if you’re feeling tired, overwhelmed, or like you’re somehow already behind…

Take a breath.

You don’t have to have everything figured out today.
You’re allowed to pause.
You’re allowed to change direction.
You’re allowed to take things slowly.
And you’re allowed to be proud of yourself for simply keeping going. 🤍

So here’s your little Wednesday reminder:
You are doing better than you think.
You are allowed to rest without earning it.
And there is still so much good waiting for you.

Take a deep breath. Drop your shoulders. Have a drink of water. Step outside for a moment if you can.
Then carry on gently. 🌸

One day. One breath. One little step at a time.

With love from us at Aurora 💫

01/09/2026

🍂 Hello, September… and hello to the ‘BER’ months! 🍁

September always feels like a little turning point, doesn’t it?

After the busy, brighter, often hectic months of summer, there’s something lovely about beginning to slow down, breathe a little deeper and turn our attention back towards ourselves.

As we move into autumn, it’s a beautiful time to ask:
✨ How am I really feeling?
✨ What does my body need?✨ Where could I use a little
more calm, balance or support?
And that’s where we come in. 💛

At Aurora Spiritual Health & Wellbeing, we offer a range of treatments designed to support your wellbeing, whether you’re feeling physically tense, emotionally overwhelmed, energetically drained, or simply in need of some time that’s just for you.

🌿 Spinal Flow – gentle support for your body and nervous system
💆‍♀️ Massage – release tension and give your body some much-needed care
✨ Reiki – rest, relaxation and energetic balance
🌸 Reflexology – a deeply relaxing treatment for your whole wellbeing
🎵 Tuning Fork Therapy – sound and vibration to help restore balance
💫 EFT Tapping – emotional support and a way to gently work with stress, worries and limiting patterns

And sometimes… you don’t even need to know exactly what you need. You just need to give yourself permission to pause. 🤍

So, as we step into the ‘BER’ months…
Which would you choose? 👇
🌿 Body
✨ Energy
💆‍♀️ Relaxation
🌸 Emotional wellbeing
🎵 Sound & vibration
🌙 Or simply… somewhere to switch off for an hour

Tell us below - what does your wellbeing need this September? 🍂
📍 Aurora Spiritual Health & Wellbeing, The Four Pillars Wellbeing House
🥇Award winning Holistic Therapy Clinic 2026

31/08/2026

🧙‍♀️✨ LITTLE WITCHES & WIZARDS ✨🧙‍♂️

A Magical Spell & Potion Experience. Something magical has arrived at the Aurora Apothecary… 🌿🧪✨

We’ve created a special little magical experience for our young witches and wizards, and it’s available to book whenever you fancy a little bit of magic!

Come along and explore our apothecary, choose your magical intention and create your very own spell creation using beautiful botanicals, herbs and magical ingredients.

Will you choose…
🌹 Friendship & Kindness
🔥 Courage & Confidence
🛡️ Protection & Strength
🌙 Dreams & Sleep
⭐ Wishes & Magic

And the magic doesn’t have to be just for the little ones…
✨ Mum, Dad, Granny or another grown-up can join in and make their own too!

🧪 Child — £12
Create your own magical spell creation to take home.
🧪 Child + 1 Adult — £20
Both child AND adult create their own magical creation.
🧪 Additional Adult — £8

A little bit of magic.
A sprinkle of creativity.
Beautiful botanicals.
And lots of imagination. 🌿✨

Perfect for a special day out, a little treat during the school holidays, a magical afternoon with Granny, or simply because sometimes we all need a little more magic. 🧙‍♀️💫

📍 The Four Pillars Wellbeing House, Scarborough
✨ Want to book?
Just send us a message here at Aurora Spiritual Health & Wellbeing and we’ll arrange a date and time that works for you.

Come and make a little magic with us… 🧪🌙✨

30/08/2026

Day 2 at Hornsea Mind, Body and Soul event with The Silver Moon Shop. Come and browse, say hi, some fabulous talks throughout the day too 🫶

30/08/2026

This is your sign from the universe to stop forcing what no longer flows 🫶 sign