Ace BodySolutions

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Ace BodySolutions Offering manual bodywork therapy to restore balance and correct muscular problems and pain.

ACE Body Solutions provides manual soft tissue manipulation and relaxing massage to help correct muscular problems and encourage well being. Personal training and advice regarding diet and nutrition are available both here and at Compass Gym. Chris has been professionally involved in both areas since 2002, and has almost 40 years experience with exercise and nutrition.

Our last day - back to Scarborough this afternoon.
21/07/2026

Our last day - back to Scarborough this afternoon.

05/06/2026

So we warmed up for chest using a combination of DB flyes and presses for a total of 110 reps. Fourth exercise was a compound set of seated triceps dips and close hands pushups …

05/06/2026

So we warmed up for chest using a combination of DB flyes and presses for a total of 110 reps. Third exercise was the Panatta seated dip machine set to chest …

05/06/2026

So we warmed up for chest using a combination of DB flyes and presses for a total of 110 reps. Second exercise was db flyes …

05/06/2026

So we warmed up for chest using a combination of DB flyes and presses for a total of 110 reps. First exercise was the Hoist chest press …

03/06/2026

Calves with

03/06/2026

Calves with

03/06/2026

Legs with

03/06/2026

Legs with

25/05/2026

and training back and abs

Address

Scarborough

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 12pm
Wednesday 7am - 6pm
Thursday 10am - 7pm
Friday 7am - 6pm
Saturday 10:30am - 12:30pm

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