The BodyFit Clinic

The BodyFit Clinic We specialise in Occupational and Sports Injuries offering numerous treatment solutions Treatments range from £28-50
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Pressure is only half of the story… 👣 When we analyse your gait, we don’t just look at how much pressure your feet exper...
30/08/2026

Pressure is only half of the story… 👣

When we analyse your gait, we don’t just look at how much pressure your feet experience, we also measure how long that pressure is applied. ⏰

This is called plantar pressure ‘impulse’ and it’s one of the most important metrics for understanding tissue overload. 🚩

A foot may not have the highest peak pressure, but if it loads a specific area for longer during every step; the cumulative stress on joints, tendons and soft tissues can be significantly greater. 🚨

Using our Footscan technology, we can identify any areas of excessive impulse beneath your feet, helping to explain conditions such as metatarsalgia, plantar heel pain, diabetic foot complications and overload injuries. 💻

The good news? Excessive impulse can often be reduced through targeted interventions including gait retraining, appropriate footwear, strength/mobility work, and Phits 3D printed orthoses that help to redistribute foot pressure more effectively. 👟

Experiencing pain beneath your feet? Maybe it’s time to book a Footscan gait analysis… 👣

Contact us to find out more-
☎️ 07745923340
📧 [email protected]
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

20/08/2026

When you book for a Footscan what does it entail?

👉🏻Balance- Centre of pressure measurements
👉🏻Walk- Full gait cycle
👉🏻Run- Barefoot and trainers if required

Together we will talk through your data in depth and you’ll be provided with a report via email after your assessment.
If required 3D printed orthotics are designed and ordered using the data collected.
In most cases a rehab programme will be provided 👣

Interested in how a Footscan can help you?
Contact us for further information
☎️ 07745923340
📧 [email protected]
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

03/08/2026

I didn’t realise how good being outside surrounded by amazing views in the peace and quiet of your own thoughts whilst achieving a climb made you feel.

Feeling grateful to be able to spend my spare time with people that I love doing things that I love 🥰

30/07/2026

An unusual post for me this week…

I’ve recently been diagnosed with a couple of different Auto-Immune Diseases which explain the way I have been feeling for FOREVER!

I’ve spent at least the last 18 months backwards and forwards to my GP complaining that I just do not feel “normal”
Unfortunately they weren’t particularly helpful and I have had to push through different avenues to be diagnosed but hey at least I know why I’m so god damn tired now 😴

As somebody that is health conscious, exercises and eats a well balanced diet without smoking and limited alcohol I’ve been suffering with every symptom possible (Lucky me).
So I have done some research and have a new found interest in gut health and how this can affect the symptoms that I have.
I’m looking for recommendations on the following-
👉🏻 Literature
👉🏻 Podcasts
👉🏻 Cook books
👉🏻 Nutrition
👉🏻 Anything interesting or useful in relation to Autoimmune disease

So hit me up!
I’m hoping some of you lovely people will be able to help me 🫶🏻

Polite reminder of our booking & cancellation policy. Unfortunately at the moment we are having numerous last minute can...
17/07/2026

Polite reminder of our booking & cancellation policy.

Unfortunately at the moment we are having numerous last minute cancellations and no shows.

Please be aware that this is my only income and these last minute events affect my small business.
All appointments are expected to be paid in full for upon booking to secure your appointment in the diary.

If you cancel/rearrange within less than 48hours of your appointment you will need to rebook a whole new appointment.

Thank you for your understanding.

Our services 🙌🏼 Committed to being able to offer you a multitude of treatments and excited to add more to the list this ...
16/07/2026

Our services 🙌🏼

Committed to being able to offer you a multitude of treatments and excited to add more to the list this year!!

Watch out 👀

Well doesn’t that look better 🍁🍃At The BodyFit clinic you can 👉🏻 have monthly maintenance massage 👉🏻 access a full servi...
15/07/2026

Well doesn’t that look better 🍁🍃

At The BodyFit clinic you can
👉🏻 have monthly maintenance massage
👉🏻 access a full service including injury assessment/diagnosis and treatment
👉🏻 have 1:1 rehabilitation sessions alongside online rehab services
👉🏻 use state of the art pressure plate gait analysis technology
👉🏻 have custom fit 3D print Phits orthotics made
We have it all under one roof!

☎️ 07745923340
📧 [email protected]
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

14/07/2026

Can you believe Rory patiently sat still for a Footscan?

No neither could I 🐾

14/07/2026

I started a project at work almost 12 months ago…I gave up and it’s been bothering me ever since!

In the last year my personal life has changed significantly and while I’ve navigated my way through a difficult time, one of the things I loved the most has suffered unintentionally… my business!

I love my job (not many people have the privilege of this) but I’ve become lazy, lacking inspiration and drive and every day has just been like any other. It’s funny how life and grief can shape your day, mood, activities without you even realising.

I’ve recently made a promise to myself to get back to the things that are important to me, make me happy and are worth my time, work is absolutely one of those things.
I’ve spent 6.5 years building my little business organically and respectfully and I couldn’t have dreamt when I started out how much it would have thrived. So I’m going to dust myself off and reset and today completing this project was the perfect start! 🍃

This post is not for pity, it’s an acknowledgment and I am genuinely sorry to myself and my clients for falling behind and allowing life to really get in the way. This is a reminder that behind closed doors not everyone screams about what’s happening in their life or that times are tough… it’s absolutely ok to not be ok and if you surround yourself with the right people and things it will all come good again in the end!

Here’s to a fresh start 🙌🏼

06/07/2026

Why should you have a Footscan gait analysis? 👣

A Footscan assessment provides greater detail into how your body moves and how your feet function dynamically. 👟

It uncovers detail missed from traditional visual assessment, like identification of high-pressure areas, excessive force and instability during the foot roll; allowing for a more accurate diagnosis of foot pathologies. ✅

Gait analysis is not just for runners. If you are suffering with foot, ankle, knee, hip or back pain, a Footscan assessment can help to pinpoint the cause, no matter the person or activity level. 💻

So what are you waiting for? Get in touch to find out more today! 📩

Appointments available this week!
☎️ 07745923340
📧 [email protected]
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Address

15 Coniston Avenue
Scartho
DN333EE

Opening Hours

Wednesday 9am - 7pm
Thursday 1:15pm - 7pm
Friday 8:30am - 12:45pm
Saturday 9am - 4pm

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