Calming Soles Reflexology Clinic

10/08/2026

06/08/2026

💜 A Personal Message to My Wonderful Clients 💜

I wanted to give you plenty of notice that, from 1st April 2027, there will be a small increase to my treatment prices.
This hasn't been an easy decision. I have kept my prices the same since 2019, but with the increasing costs of running my clinic, it has become necessary to make this change so that I can continue providing the level of care, time and attention that I believe every client deserves.

From 1st April 2027:
👣 Foot Reflexology: £40 per treatment
📝 Consultation: £12

I would like to say a heartfelt thank you to every one of you for your continued loyalty, kindness and support over the years. It is a genuine privilege to be trusted with your health and well-being, and I never take that trust for granted.
I look forward to continuing to welcome you to Calming Soles Reflexology Clinic, where you'll always find a calm, relaxing space dedicated to helping you restore balance, relax and take time for yourself.

With gratitude,
Sally 💜 Calming Soles Reflexology Clinic

04/08/2026

🌿 National Wellness Month August 1st-31st 2026🌿

Focusing on self-care, lowering stress and encouraging healthy habits.

Key Goals

🌸 Self-Care - making personal needs and mental wellbeing a priority

🌸 Stress Management - finding effective ways to relax and unwind

🌸 Healthy Routines - Choosing wholesome lifestyle changes

How to Participate

💧 Hydrate: Increase your daily intake of water

🍎 🥦 Eating healthily: Adding more fruit and vegetables to your daily meals

😴 Rest: Improving sleep habits

🚶‍♂️ Moving: Increase exercise by walking more, perhaps trying yoga or a fitness class.

🧘‍♀️ Mindfulness - Practice Meditation and breathing exercises

🙏

01/08/2026

In August, the earth reminds us: abundance is always available to those who look

27/07/2026

🌿🌷Monday Inspiration🌷 🌿

A new week begins... and with it, we welcome August – Chapter 8.
Every new month offers us the chance to turn the page. It doesn't matter what the previous chapters have held; today is a fresh opportunity to slow down, breathe deeply, and choose kindness towards yourself.

Take time this week to nurture your mind, body and soul. Celebrate the small victories, embrace moments of stillness, and remember that healing and growth don't always happen in giant leaps—they often begin with the smallest of steps.

May this week bring you peace where it's needed, strength when it's required, and joy in the little moments that so often pass us by.
Here's to a beautiful Monday, a positive week ahead, and a wonderful new chapter. 💜

Be gentle with yourself. You're growing, even on the days you can't see it 💕

Sally 🙏

24/07/2026

🌸 Weekend Vibes... Time to Recharge 🌸

🌿

✨️As another week comes to an end, take a moment to slow down and give yourself permission to rest. Your mind and body work incredibly hard every day, and even a little time dedicated to your wellbeing can make a world of difference 🌷

✨️Whether you're spending time with loved ones, enjoying nature, or simply putting your feet up with a cup of tea, remember that self-care isn't a luxury—it's an investment in your health and happiness🌷

✨️May your weekend be filled with peace, positivity, and moments that help you feel refreshed and restored🌷

Sally xx 🌼