14/06/2026
✨ Gratitude 🙏🏻✨
What a beautiful morning over in Scunthorpe, beautiful faces and beautiful energy.
The Sacred Forest Crystal Harp was truly something this morning, the drum felt so on point, and the Reiki energy was flowing wonderfully. I absolutely love giving myself over to the energy in the room and seeing where it goes.
Someone mentioned feeling more tired after their sound bath today, and it felt important to share this…
✨ Feeling More Tired After a Sound Bath? ✨
That’s completely okay.
During a session, your mind, body, and energy are given the opportunity to slow down and settle. You may have experienced shifts, releases, or moments of deep relaxation and your body is processing exactly what it needs to.
For some people, this feels energising. For others, it feels like a signal to rest a little more, drink plenty of water, and be gentle with themselves.
There is no right or wrong way to experience a sound bath. Trust that your body knows what it needs, and allow yourself the space to receive that.
🤍 Be kind to yourself.
🤍 Rest if you need to.
🤍 Trust the process.
Your body is wise. ✨
Thank you as always for joining me and those that didn’t make it we kept you in mind and sent sparkles your way.
Have a beautiful month.
With love,
Zoë 🤍✨💫
Picture of the very pretty drive into Scunthorpe 😍