16/06/2026
โค๏ธ๐๐๐ฟ๐SPACE๐๐ฟ๐๐โค๏ธ
๐๐It feels rather special to have conpleted the first part of my chapter for the Co Author book 'When Women Need Space'๐
โ๏ธIt's been edited, returned and signed off.
โค๏ธPart two is being edited now, part 3 next week.....
โบ๏ธIt's been such a therapeutic process, lots of reflections, lots of tears, lots of realisations.
๐ฅCapturing the moment I realised I needed space and that it was a non negotiable, in 500 words, was less than easy!
๐ But the moment came at the beginning of a school term when I stood in my classroom and decided , 'I can't do this anymore' and I handed my notice in and left...it was heartbreaking ๐.
๐There is some part of me that is still recovering from this....It's a work in progress. I loved being a teacher but the system didn't work for my nervous system which was so dysregulated due to early trauma, grief and estrangement in my own life...I was burnt out.
๐The sessions I'm starting to offer around Grounding and Mindfulness reflect the direction I'm going in with my Body-Mind Somatic work. Deep, therapeutic sessions crafted from my own experience and from years of training in this field.
๐ฅMy coaching sessions are on the way as soon as my final assignment is complete and signed off.....๐
๐งโโ๏ธBut in the meantime, take some SPACE for yourself, come and join us for The Grounding Hour and The Mindful Hour in July. See the schedule and book using the link below...would love to see you there ๐
https://bookwhen.com/pamscott