SL Sports Therapy - Rehabilitation & Performance

12/06/2026

⭐⭐⭐⭐⭐Client Testimonials⭐⭐⭐⭐⭐
Helping people is a passion, not just a job!
Are you struggling with pain or injury? Get in touch, book an appointment and let us help you regain control.
💻 https://sportstherapy-hartlepool-stockton.my.canva.site/
📞 07706835327
📧 [email protected]
📅 Book Now: https://slsportstherapy.setmore.com/seatoncarew

02/06/2026

27/05/2026

TRAINING WITH INJURY....
Is it safe to train with an injury? The answer is not as simple as yes or no. Most of the time, simple modification of exercise, load or frequency can help. However, if the injury doesnt resolve and starts effecting your routine or performance then its best to seek further advice.

We are here to help with any injury and guide you on your rehab journey.
💻 https://sportstherapy-hartlepool-stockton.my.canva.site/
📞 07706835327
📧 [email protected]
📅 Book Now: https://slsportstherapy.setmore.com/seatoncarew

25/05/2026

Lower back pain is one of the most common complaints seen in clinic. In the UK it has been reported that around 1 in 6 people will currently be experiencing back pain to some extent and 1 in 3 will have some symptoms within their lifetime.

Unlike other joint injuries, we tend to catasrophise any pain or injury to do with our back. Why? Historically it has been seen as a life changing, debilitating condition yet in most cases its far from this. If you hurt your elbow, you will most likely give it a bit of rest from anything aggravates it then gradually return to normal as symptoms allow.
With a back injury people think if they move that something horrendous will happen or slip out of place. Trust me, your spine is a lot more robust than that! Reducing the fear
and increasing the movement is a key factor, the same as with anyother body part.

If you are still needing help, get in touch and I will be happy to help guide you.
💻 https://sportstherapy-hartlepool-stockton.my.canva.site/
📞 07706835327
📧 [email protected]
📅 Book Now: https://slsportstherapy.setmore.com/seatoncarew

23/05/2026

Has the season hit you hard? Gym sessions feeling dificult? Waking up full of aches?
Feel the difference with sports massage!
It can help reduce muscle soreness, improve flexibility, and speed up recovery, so you can get back to what you love faster! 🏋️‍♀️🚴‍♀️

Booking and more information:
💻 https://sportstherapy-hartlepool-stockton.my.canva.site/
📞 07706835327
📧 [email protected]
📅 Book Now: https://slsportstherapy.setmore.com/seatoncarew

21/05/2026

Have you been igoring an injury or hoping some rest will make it all go away?
Injuries can happen for so many different reasons and sometimes you cannot see the wood for the trees. We can help break it all down and give you a clear pathway to recovery.

💻 https://sportstherapy-hartlepool-stockton.my.canva.site/
📞 07706835327
📧 [email protected]
📅 Book Now: https://slsportstherapy.setmore.com/seatoncarew

20/05/2026

Who am I? What do I do?
Well I am a Sports Therapist with 1st Class Masters degree in Sports Rehabilitation and over 20 years of experience (it makes me feel really old when I say that).
Alongside my sporting commitments at Billingham Rugby club, Hartlepool 6th Form College and Durham County, I run a clinic in Seaton Carew providing support for all injuries, aches and pains.

💻 https://sportstherapy-hartlepool-stockton.my.canva.site/
📞 07706835327
📧 [email protected]
📅 Book Now: https://slsportstherapy.setmore.com/seatoncarew