Wild Rose Path

27/07/2026

Have you noticed something shifted after July?

In this August Energy Forecast, I discuss the internal changes happening beneath the surface, why clarity is emerging, and why August may be asking you to dance with becoming just a little more visible without forcing or hustling.

Have you noticed something shifted after July?In this August Ener...

21/07/2026

When we're becoming someone new, we're often at our most vulnerable. The old version of us has fallen away, but the new one hasn't fully emerged.

Like a caterpillar inside a chrysalis, this is a delicate season. And not everyone around us knows how to honour it.

In this video I explore why identity shifts can feel so fragile, why unsupportive people can make this stage even harder, and why finding safe places to root into who you're becoming matters so much.

When we're becoming someone new, we're often at our most vulnerable...

20/07/2026

'How do I keep growing into myself when someone else’s fear, criticism, or need for control is trying to keep me small?' Thats the question we're riffing on this week... Link to post in comments.

15/07/2026

Chamomile is one of the gentlest plants I know for life's tender seasons. If you've been moving through grief or a time of transition, I hope this encourages you to slow down and be gentle with yourself.

🌿 Step onto The Stile:
https://wildrosepath.co.uk/the-stile/
A guided reflection to help you find your footing in the season you're standing in.

14/07/2026

Premiering now - Chamomile for Grief Support: Why This Simple Plant Is the One I'd Reach for First:

If I had to pick just one plant to work with during grief, it would...

09/07/2026

New post on substack: https://open.substack.com/pub/wildrosepath/p/lost-in-the-bracken?r=379jvh&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

07/07/2026

Moving through midlife and finding my own identity in serious recalibration. Which makes me wonder - are you becoming an entirely new person, or something else? Full video on the channel.

06/07/2026

Premiering now:
Midlife Identity: Are You Becoming Someone New or Reclaiming Who You Already Were?

02/07/2026

Old identity dropping away, new one not quite landed yet. Red clover helps with exactly that bit. Full energy update on the channel.

30/06/2026

Red clover just keeps popping up for me this month. Turns out it's good medicine for anchoring who you're becoming, especially in midlife. Watch the full energy update on the channel.