RosemaryTarrant.Health

10/07/2026

What a historic line-up!

Social and professional involvements in, and contributions to, the Biological Sciences by Chiropractors: With other notable contributors to the Discipline

Narrative: The contributions to the health and healing. sciences made by members of the chiropractic profession are recognised here. It seems that too often chiropractic is regarded as a form of manipulation rather than as a profession.

There are however many contributions, scientific innovations, and clinical roles that have been and continue to be made by chiropractors.

https://www.apcj.net/papers-issue-4-3/

10/07/2026

Quite an old article but still relevant to day from Module 1 of the Kinesiology Foundation Course. Next course that I'm running begins on the 8th & 9th August so not long. Enrolment closes on the 26th July, there are still a couple of spaces remaining. If you want to know more, get in touch with me. https://www.rosemarytarrant.com/health-school/kinesiology-foundation-course

02/07/2026

As I finish another week at the clinic, I'm feeling incredibly grateful for the variety of people I have the privilege to work with.

This week has included some wonderful massage sessions using myofascial release techniques and gentle passive stretching to help improve shoulder mobility, as well as a beautifully relaxing Hot Stone Fusion Massage that eased long-held tension between the shoulder blades – much appreciated by the client!

I've also enjoyed some lovely kinesiology sessions, helping clients feel more grounded, centred and in tune with themselves.

One highlight was catching up with a gentleman I've worked with for some time. Seeing someone who is no longer controlled by anxiety and is now enjoying life so much more is a wonderful reminder that meaningful change often happens one step at a time.

I also welcomed a new client in her late 70s whose goal is simply to stay healthy, active and well. I love that so many people are recognising that looking after our health isn't just about treating illness – it's about supporting wellbeing, mobility and resilience at every stage of life.

Alongside my clinic work, I've also been marking homework for one of my Kinesiology Diploma students. I genuinely enjoy supporting the next generation of kinesiologists and watching their confidence and skills develop as they progress on their own journey.

Tomorrow is also a marking homework time as well for one my new Foundation students. She will be receiving her certificate in the not too distant future. I'm also getting ready to teach the next Foundation starting in August.

Thank you to everyone who has trusted me with their health this week. Wishing you all a restful and fun-filled weekend when it comes 🌿

01/07/2026

Two students. Two new beginnings. Two learning journeys.

This week, I welcomed my first two students onto the Kinesiology Foundation Course (starting in August 2026) and approved by the Kinesiology Association.

To celebrate their Enrolment, we've also provided 8 days of community enrichment programmes through our B1G1 partnership with Classroom Of Hope. When other students enrol, more days will be added and as my students progress so will the provided days.

I love the thought that as our students learn here in the Scottish Borders, they're also helping create opportunities for learning elsewhere.

That's a ripple worth celebrating. 💚

See how businesses like Down To Earth Health are creating life-changing impacts.

27/06/2026

We're at that time of year again, when tennis is happening Novak Djokovic his 21st visit to Wimbledon - Can he make it his 25th Grand Slam Victory? Well let's unveil the magic that can happen on this hallowed tennis ground. Your determination and the way you look after your body/mind, knowing it's your greatest tool is inspirational. Come on Novak, let's make it 25 in 2026.

16/05/2026

https://www.justgiving.com/.../rosemary-tarrant-selkirk... Walking, Running, Skipping, maybe hopping! Tomorrow I’ll be taking part in the Bay to Breakers in San Francisco 🇺🇸
After a challenging year, this one feels especially meaningful. I’ll be walking/running in support of Bowel Cancer UK — raising awareness and funds for a cause close to my heart.
Every donation, message and bit of encouragement truly means a lot 💙 Thank you so much to everyone who has already given, it means so much. It's gonna be a Blue Sky Day!

16/03/2026

What a lovely week ahead! Teaching Preparation and Planning for a new online health programme. 6 wonderful clients tomorrow - 3 massage, 2 kinesiology, 1 online nutrition - love a good mixture. The teaching my beautiful students Modules 3 & 4 of the Kinesiology Association Foundation Course from Wednesday to Saturday evening. So it's a full week for me. Been shopping this morning and have great dinners lined up for the week with lots of veggies in the mix and can take some nourishing soups out of the freezer for lunches.

16/03/2026

Every spring I see so many people dreading hayfever season, and I completely get it. The good news is, there’s so much you can do before it really kicks in.

The few weeks before the pollen starts floating around are the best time to help your body build resistance. I’ve got six pots in of one of my favourite products, and my sensational Homeobotanicals can be blended to suit exactly what your body needs.

The diary has a couple of spaces left at the end of March, so if you’d like an easier spring and summer, just send me a text. It can make such a difference to how you enjoy this time of year.

I’ll also be sharing some simple ways to reduce the load on your body over the next few weeks, so keep an eye out if hayfever tends to get the better of you.”