Shaftesbury Slimming World with Gail & Lorraine

Shaftesbury Slimming World with Gail & Lorraine We are Gail and Lorraine, who run warm, supportive Slimming World Groups at the Royal Chase Hotel in Shaftesbury on Thurs

11/09/2026

🌟 CURIOUS ABOUT SLIMMING WORLD? 🌟
Have you ever wondered what Slimming World is all about, or wanted to find out more about the amazing Slimming World food range at Iceland? 🛒💚

Well, this Friday and Saturday is your chance to come along, have a taste of some Slimming World favourites and have a chat with us! 😋

📅 Friday 11th & Saturday 12th September
⏰ 12 noon – 2pm
📍 Iceland, Gillingham
🎉 Iceland Gillingham will be providing a selection of Slimming World tasters for you to try!
Local Gillingham Slimming World Consultants, will also be there to answer any questions you may have about Slimming World, Food Optimising and becoming a member. 💕
Whether you're just curious, thinking about joining, or already love the Slimming World range at Iceland, come along and say hello! 👋
Great food, friendly faces and no pressure — we’d love to meet you! 🌈💚

When the thermostatically‑controlled heater suddenly flicks on in the middle of the night you know autumn has arrived🍁Ti...
11/09/2026

When the thermostatically‑controlled heater suddenly flicks on in the middle of the night you know autumn has arrived🍁

Time to rescue those slow cookers, soup makers, and big cosy casserole pots from their summer hibernation. Warming bowls of goodness are perfect for staying right on track - comforting, filling, budget‑friendly and totally Food Optimising 💛

So let’s build a little autumn soup inspiration bank together…
What’s your go‑to favourite soup recipe
Are you all about a classic butternut squash soup, a hearty beef and veg stew, a zingy Thai‑style chicken broth, or a throw‑it‑all‑in speed‑veg soup?🥣🍲🥫

11/09/2026

When the thermostatically‑controlled heater suddenly flicks on in the middle of the night… you know autumn has arrived

Which means it’s officially time to bring the slow cookers, soup makers, and big cosy casserole pots out of hiding.
Warming bowls of goodness are perfect for staying right on track — comforting, filling, budget‑friendly and totally Food Optimising 💛

11/09/2026

When the thermostatically‑controlled heater suddenly flicks on in the middle of the night… you know autumn has arrived🍁

Which means it’s officially time to bring the slow cookers, soup makers, and big cosy casserole pots out of hiding.Warming bowls of goodness are perfect for staying right on track — comforting, filling, budget‑friendly and totally Food Optimising 💛

🍁 September fresh start vibes in Shaftesbury! 🍁If you’re feeling ready to bring a little more movement into your life th...
09/09/2026

🍁 September fresh start vibes in Shaftesbury! 🍁

If you’re feeling ready to bring a little more movement into your life this month, come and join us at The Royal Chase Hotel. Whether you’re already out walking the dog, taking the cat out for a little lead‑adventure (yes… mine absolutely loves it! 🐾), or you’re just thinking about getting started, you’ll find so much encouragement in our Thursday groups.

We’re all about gentle, everyday activity the kind that fits around real life. No pressure, no judgement just a friendly cheer squad helping you move more, more often, at a pace that feels right for you 🤗

Fancy a few simple ideas to get going? Tap here for beginner‑friendly tips 🙌
👉 https://www.slimmingworld.co.uk/blog/fitness-tips-exercise-for-beginners

Then pop along to group you’ll get inspiration, support, and a warm welcome every single week 💖

Sessions: 7.30am, 9am, 10.30am, 5.30pm & 7pm
Venue: The Royal Chase Hotel, Shaftesbury

🌟 Did you know… coming along to our Shaftesbury Slimming World groups could have a positive impact on you and your whole...
08/09/2026

🌟 Did you know… coming along to our Shaftesbury Slimming World groups could have a positive impact on you and your whole family ❤️

Research published in BMJ Paediatrics Open found that when parents attend weight‑management groups, their children often start eating healthier food and becoming more active too 🤸✨

That’s the gorgeous ripple effect of real‑life support, shared ideas and feel‑good motivation — and it’s exactly what we love creating in our two Shaftesbury groups every week.

If you’d like to read more about how joining us could help your family lead healthier, happier lives, here’s the link:
https://www.slimmingworld.co.uk/blog/healthy-parents-healthy-children/

This week I decided to try something completely new - kickboxing - and I was surprised by just how much I enjoyed it! I...
05/09/2026

This week I decided to try something completely new - kickboxing - and I was surprised by just how much I enjoyed it! It reminded me that getting active doesn’t have to be complicated it just has to fit your life.

At Slimming World, our Active Lifestyle Programme is all about helping you find movement that feels doable, enjoyable and right for you. It might be:

• A gentle walk with the dog
• Dancing while you cook
• A few stretches before bed
• Gardening or housework
• Or trying something fun like kickboxing

Small steps add up and they all count.

If you’d love to explore how you can build more activity into your week, and hear what our members enjoy most, come along to group. You might discover something new that makes you feel fantastic 💛

Well… someone’s been very naughty!One of my A‑frames has wandered off between 8.30pm last night and lunchtime today - cl...
04/09/2026

Well… someone’s been very naughty!
One of my A‑frames has wandered off between 8.30pm last night and lunchtime today - clearly off on its own little adventure.

If you spot it hiding in a hedge, propped against a fence or sunbathing somewhere it shouldn’t be, please let me know so I can bring it safely home!

Race for Life brought out the very best in our Slimming World family.£723,926 raised all through steps taken, strides ma...
03/09/2026

Race for Life brought out the very best in our Slimming World family.
£723,926 raised all through steps taken, strides made and donations given with love.

This is what happens when people support each other, lift each other up and work towards something meaningful.
If you’re ready to be part of a community that changes lives, we’d love to welcome you. 💛

🍅✨ Allotment goodies = kitchen magic! ✨🍅My lovely friend has had an absolute glut of delicious tomatoes on her allotment...
02/09/2026

🍅✨ Allotment goodies = kitchen magic! ✨🍅

My lovely friend has had an absolute glut of delicious tomatoes on her allotment this year and while I do enjoy a good tomato, even I can’t nibble my way through quite this many!

So… the first 6lb are bubbling away into a gorgeous homemade chutney. Perfect paired with a Healthy Extra A cheese 😋mmm, heaven in a spoonful.

Next up: a big batch of tomato & basil soup, ideal for freezing. It’ll be just the thing for those chilly winter evenings when a warming bowl keeps the cold at bay and Food Optimising feels effortless.

What allotment or garden goodies are landing in your kitchen right now? 🌿🍅💛

Address

The Royal Chase Hotel
Shaftesbury
SP78DB

Opening Hours

7:30am - 8:40am
9am - 10:10am

Telephone

+447748643783

Website

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