17/08/2026
Road trip this summer? Don’t let back pain tag along. 🚗☀️
Heading to Cornwall, Scotland or even London for a concert? A long car journey can leave your back feeling stiff and uncomfortable, but a few simple changes can make a big difference. 💙
In this first summer chiropractic tips & tricks reel, Maya and Roisin share two things to think about before you set off: take regular breaks to get out, stretch your legs and move around, and check your driving posture. Avoid slouching or sitting too far forward, and aim to keep your back supported with your head and shoulders comfortably aligned. 🌿
Where are you heading this summer? 🚗 Tell us your destination in the comments—and share this with someone who’s got a long road trip coming up. They’ll thank you when they arrive feeling a little less stiff! 💬
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