Gee Woods Reflexology

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Shaftesbury
Gee Woods Reflexology

With specialist training in maternity and menopause reflexology, I offer supportive care for women through all life stages

12/05/2026

Starting in June I will be offering home visits on Wednesdays for those within the Shaftesbury area.

Sometimes the last thing you want to do when you're feeling exhausted, overwhelmed, stressed, or recovering is leave the house. That's why reflexology home visits can be a wonderful option.

Having a treatment in the comfort of your own home allows you to fully relax in a familiar environment without the stress of travelling before or after your session.

They can be especially helpful for new mothers who are recovering after birth, adjusting to life with a newborn, and finding a little time for themselves.

If this sounds like something you'd be interested in then please do message me to book in 👣

06/05/2026

Reflexology and massage are great for reducing stress because simple human touch helps your body release oxytocin—often called the “feel-good” hormone. This is what helps you feel calmer, more connected, and more at ease.

A bit of stress is totally normal and even helpful in short bursts—it’s what gets us moving when we need to react quickly. The problem is when that stress sticks around and doesn’t switch off.

The release of oxytocin allows the body to exit 'fight and flight' mode and enter into the 'rest and digest' mode.

Reflexology is often described as a “massage for the nervous system” because of its ability to restore balance within the body. As this balance is re-established, blood pressure and heart rate decrease, circulation improves, and overall stress levels drop. While these changes may seem subtle, they create the ideal conditions for the body to begin genuine healing.

20/04/2026

Loving these golden evenings looking out from my treatment room 👣

This is without doubt my favourite time of the year, when the hedgerows turn green and a bit more untidy. Summer is so nearly here and the longer evenings are so welcome!

23/03/2026

From this Friday (27th March) I am so excited to be offering Reflexology treatments from this gorgeous space in The little Sanctuary, Shaftesbury.

If you haven't visited before, The Little Sanctuary is a wonderful Aveda hair salon that also offers beauty treatments and yoga - a really lovely space to unwind at the end of the week.

For anyone who has not experienced reflexology before, it is a real nervous system reset. It is deeply relaxing, helps with stress reduction and pain management, improves circulation, and enhances mood.

✨Get in touch if you'd like to know more or to book ✨

03/03/2026

Mother’s Day is coming up, and I know for many of us it can feel hard to find something that truly reflects how much our mums mean to us 💛

Most mothers don’t ask for much — just a bit of time, a bit of quiet, maybe a moment where they’re not needed by everyone else.

Reflexology is such a gentle way to offer that pause. An hour to properly switch off, breathe deeply, and feel looked after for a change.

If you’re thinking about a thoughtful Mother’s Day gift, I do have vouchers available. No pressure at all — just sharing in case it feels like the right fit for someone you love.

23/02/2026

✨ Support Through Menopause with Reflexology ✨

Based in Shaftesbury, I offer specialist reflexology tailored to support you through perimenopause and menopause.

This stage of life can bring disrupted sleep, hot flushes, mood changes and fatigue — often leaving you feeling out of balance and exhausted. Reflexology supports symptoms such as hot flushes, sleep disturbances, mood changes and fatigue in a natural, soothing way.

By creating a calm, nurturing space to pause and reset, treatments help support the nervous system and encourage balance within the body — promoting relaxation, better sleep and an overall sense of wellbeing.

Menopause is a powerful transition, but you don’t have to navigate it unsupported. Taking time for yourself isn’t a luxury — it’s essential. 💛

I am also trained in maternity reflexology and offer beautiful, restorative post-partum treatments for new mothers.

If you’d like to know more or book a session, please message me — I’d love to hear from you.

13/11/2025

I’ve had a few people asking, and yes — I do have reflexology gift vouchers available for Christmas 🎄✨

This time of year can be so busy, and a little time out can mean so much.

A reflexology voucher makes such a lovely, thoughtful gift for anyone who could use some calm, balance, and relaxation 💆‍♀️🌿

If you’d like one, just pop me a quick message and I can get it ready for you in no time 🎁💚

07/11/2025

🌸 Calling all mums-to-be! 🌸

I’m looking for a wonderful expectant mum who is over 25 weeks pregnant to be part of a special reflexology case study here in Shaftesbury.

In exchange for taking part in three relaxing sessions, you’ll receive them at half price 💆‍♀️✨

Reflexology can be such a beautiful way to support your body and mind during pregnancy — helping with relaxation, better sleep, and general wellbeing as your due date approaches.

Please know that I’m fully trained in reflexology for pregnancy, and your comfort, safety, and privacy will always come first. All names and personal details will be kept completely anonymous. 💖

If this sounds like something you’d love to experience (or you know someone who might!), pop me a message or tag a friend who might be interested 💕

03/10/2025

Hello, I’m Gee

I’ve been receiving regular reflexology for just under ten years, and first discovered its benefits during pregnancy. At that time, I was experiencing the usual aches, pains, and discomforts, and reflexology offered natural support that helped me feel more comfortable and balanced throughout both of my pregnancies.

Since then, reflexology has continued to play a key role in my overall well-being. I’ve found it particularly supportive for:
✨ Reducing anxiety
✨ Improving sleep quality
✨ Calming an overactive nervous system

From a physiological perspective, reflexology helps the body shift from the sympathetic nervous system (the “fight or flight” state) into the parasympathetic nervous system (the “rest and digest” state).

This transition is essential, as many people spend prolonged periods in fight-or-flight mode due to stress, worry, and modern-day demands. Reflexology provides the body with the opportunity to reset, rebalance, and restore a sense of calm—supporting both physical and emotional health.

🌸 If you’d like to experience the benefits of reflexology for yourself, I’d love to support you on your journey to greater balance and well-being.

19/09/2025

✨ Find Calm and Balance with Reflexology ✨

Life can feel busy and overwhelming at times, and it’s important to give yourself moments to pause and recharge. Reflexology offers a gentle way to release stress, improve sleep, and bring the body and mind back into balance.

Alongside general reflexology, I’ve also undertaken further training to support women through important life stages:
💫 Reflexology for menopause – to ease symptoms and encourage comfort through times of change.
💫 Reflexology during pregnancy – providing relaxation and gentle support as your body prepares for new life.

Whether you are experiencing stress, changes in your body, or simply wish to enjoy some quiet time just for you, reflexology can offer a deeply restorative space.

If this feels like something you’d like to explore, please do get in touch. 🌿

Address

The Loft, 25 French Mill Lane
Shaftesbury
SP70LT

Telephone

+447792958658

Website

http://www.geewoodsreflexology.com/

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