The 1:1 Diet Sheffield & UK • Liz Hancock • Multi Award Winning Consultant

The 1:1 Diet Sheffield & UK • Liz Hancock • Multi Award Winning Consultant since 2011 I’ve been helping many across the UK to lose weight with The 1:1 Diet. I can help you too! I lost 6st myself in 2010, went from a size 22 to a size 12

I work from 2 premises
1) Eckington S21 4HZ
2) Abbeydale Road, Sheffield S7 2BG
I also offer a UK postal delivery service.

I’m here to support you, whatever your goal 💙Whether you want to lose a little, a lot, or simply feel more in control, T...
10/07/2026

I’m here to support you, whatever your goal 💙

Whether you want to lose a little, a lot, or simply feel more in control, The 1:1 Diet now offers even more ways to help you succeed.
This includes our GLP‑1 Support Programme for those choosing to lose weight with GLP-1 medication, alongside one‑to‑one personalised support.

Curious about how it works?
👉 Find out more here:
https://www.one2onediet.com/glp-1-support-programme

You don’t have to do this alone, I’ll be with you every step of the way. 💬✨

Liz
🏆 Multi Award Winning Consultant 💫 Weightloss & Mindset Coach
💯 1:1 Support
📦 Nationwide Delivery
📱 07876506446
🌐 www.one2onediet.com/LizH
⚖️ 6 stones lost in 2010



Callum & Heathers Wedding Day 🤍 18.06.2026 Ktima Pavlaki , CreteWhat a day! We’ve had such an amazing time celebrating C...
25/06/2026

Callum & Heathers Wedding Day 🤍

18.06.2026

Ktima Pavlaki , Crete

What a day!
We’ve had such an amazing time celebrating

Congratulations to you both 🎉 🥂 🎉
Callum Hancock

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.Men’s weight loss and its impact on ...
15/06/2026

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.

Men’s weight loss and its impact on mental health is very real, and our approach is backed by evidence showing it can support you, or the men in your life on that journey.

Research continues to show that improving diet and lifestyle can support both physical and mental wellbeing, and that plans such as The 1:1 Diet can play a positive role in that change.

Liz
WhatsApp / text
07876506446

https://www.one2onediet.com/LizH


Type 2 diabetes doesn't have to define your future. Research supported by The 1:1 Diet showed that almost a quarter of p...
03/06/2026

Type 2 diabetes doesn't have to define your future.
Research supported by The 1:1 Diet showed that almost a quarter of participants remained in remission five years later.
With the right support, structure and a plan that works in the real world, lasting change is possible.

If you've recently been diagnosed, are living with diabetes, or want to take control of your health, I'd love to show you what's possible.

Message me today to find out more.

Liz

07876506446
text / WhatsApp
https://wa.me/message/SEFZ33FDNONBJ1

enquire here
https://form.jotform.com/202025558615351


Four weeks before her holiday, Abigail chose herself.With 1:1 support, she found a plan that worked for her - and never ...
21/05/2026

Four weeks before her holiday, Abigail chose herself.

With 1:1 support, she found a plan that worked for her - and never looked back. Now she’s 10 and a half stone lighter!

Ready to transform your summer in time for the moments that matter?

Comment “summer” or message me to take the first step to summer confidence with The 1:1 Diet.

WhatsApp or text me
07876506446

🌻Spring is here and so are our fresh, diet-friendly recipes.Swipe for flavour-packed inspiration that proves staying on ...
27/03/2026

🌻Spring is here and so are our fresh, diet-friendly recipes.

Swipe for flavour-packed inspiration that proves staying on plan never has to be boring. The 1:1 Diet provides a flexible path to weight-loss - enjoy these recipes on Step 2 and above to help you build sustainable eating habits.

Step 2 is all about blending convenience with flexibility, so you can enjoy one of these diet-friendly recipes a day, alongside 3 of your favourite 1:1 Diet products.

Start your journey on any step that aligns with your goals, and with your Consultant's support, create a plan that flexes with you and your lifestyle.

Discover the recipes here -
https://www.one2onediet.com/blog 🔗

Is a lack of sleep getting in the way of your weight loss? 💤It’s World Sleep Month, so let’s set the record straight: ye...
04/03/2026

Is a lack of sleep getting in the way of your weight loss? 💤

It’s World Sleep Month, so let’s set the record straight: yes, poor sleep can affect your weight.

If losing weight is your goal, don’t just focus on food and exercise, prioritise quality sleep too. Your Consultant can help create a plan that takes your health conditions and lifestyle into account, ensuring your approach works for you.

Ready to transform your tomorrow? Reach out and connect

🙋🏼‍♀️ Liz
🏆 Multi Award Winning Consultant 💫 Weightloss & Mindset Coach
💯 1:1 Support
📦 Nationwide Delivery
📱 07876506446
🌐 www.one2onediet.com/LizH
⚖️ 6 stones lost in 2010

https://www.one2onediet.com/how-it-works

When you first start a diet, it’s easy to think: “This is easy! Why didn’t I do this sooner? I can do this!” ✨However, o...
16/02/2026

When you first start a diet, it’s easy to think: “This is easy! Why didn’t I do this sooner? I can do this!” ✨

However, over time, that momentum can fade, and staying on track alone can be challenging.

That’s where The 1:1 Diet comes in 💪 With the right support from your Consultant, you can keep moving forward and become your happiest, healthiest self.

Life happens...a night out, a holiday, or just a busy week, and sometimes it feels like progress is lost.

Your Consultant gets it. They take the guilt away, help you work around it, and keep you on track so you can keep transforming your tomorrow.

Sign up and get started today:
https://form.jotform.com/202025558615351

https://wa.me/message/SEFZ33FDNONBJ1

January is behind us, and February is here 👋 We’ve completed the first month of the year, and now it’s time to build rou...
01/02/2026

January is behind us, and February is here 👋

We’ve completed the first month of the year, and now it’s time to build routines that last.

Gone are the days of setting unrealistic weight loss expectations.
The 1:1 Diet is here to help you build lasting habits:

🍽️ Eating nutritionally complete food
💪 An adaptable plan that works for your lifestyle
🚶 Enjoying some movement every day

Sign up today and start building healthy routines that last:

WhatsApp
https://wa.me/message/SEFZ33FDNONBJ1

Liz
🏆 Multi Award Winning Consultant 💫 Weightloss & Mindset Coach
💯 1:1 Support
📦 Nationwide Delivery
📱 07876506446
🌐 www.one2onediet.com/LizH
⚖️ 6 stones lost in 2010


Pip, the Woman of the Year 2025, is nothing short of inspiring. She set her sights on being strong for her two daughter...
25/01/2026

Pip, the Woman of the Year 2025, is nothing short of inspiring.

She set her sights on being strong for her two daughters and she’s now 16 stone lighter, walking up to 40k steps a day and training for Ben Nevis!

With one to one support, belief and a plan that works, change is possible.

Set your week up strong and contact me today to get started.

🙋🏼‍♀️ Liz
💫 Weightloss & Mindset Coach
💯 1:1 Support
📦 Nationwide Delivery
📱 07876506446
🌐 www.one2onediet.com/LizH
⚖️ 6 stones lost in 2010
🏆 Multi Award Winning Consultant since 2011

Address

Eckington
Sheffield
S214HZ

Telephone

+447876506446

Website

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