Wim Hof Retreats with Mr and Mrs Ice Bath

Wim Hof Retreats with Mr and Mrs Ice Bath This is our Retreats Page. Follow us for all of our workshops & classes.

Fire up your MOTIVATION & ENERGY and empower your CONFIDENCE through our unique MINDSET, COLD EXPOSURE & BREATHWORK RETREATS with Certified Wim Hof Instructors

If you’re still thinking about joining us, now is the time to book.This is intentionally a small, intimate retreat with ...
03/09/2026

If you’re still thinking about joining us, now is the time to book.

This is intentionally a small, intimate retreat with limited spaces, allowing us to give every guest the individual attention and support they deserve.

🏡 And this isn't a hotel retreat... you'll have exclusive use of our private retreat house.

Beresford Lodge sits within 30 acres of woodland in the Staffordshire Moorlands, giving us a peaceful space to learn, relax and spend time together. Our retreat guests have exclusive use of the house, including our own private sauna and two outdoor hot tubs, as well as the dedicated spaces for breathwork and movement.

Bookings will close this weekend.

This isn't an arbitrary deadline. Once bookings close, our team and chef need enough time to prepare properly for the group and tailor the retreat around the individual needs, dietary requirements and preferences of each guest.

So if you've been sitting on the fence, don't leave it too late and risk missing out.

❄️ 14–16 September 2026 (with option to stay an extra night complimentary until 17th)

- Learn the Wim Hof Method.
- Develop your breathwork practice.
- Experience guided cold exposure and contrast therapy.
- Move, explore, relax and reconnect.

With sauna, private hot tubs, nature walks, barefoot sensory experiences, functional movement and plenty of downtime, the days are designed to leave you feeling reset, relaxed, refreshed, regathered and reconnected.

Book on our website or DM us for more ways to book:
https://www.mrandmrsicebath.co.uk/staffordshire

Summer is coming to an end. The long days, holidays, adventures, late nights and busy weekends are slowly giving way to ...
01/09/2026

Summer is coming to an end. The long days, holidays, adventures, late nights and busy weekends are slowly giving way to darker evenings and the winter months ahead.

And perhaps this is exactly the moment to pause, reset and prepare for what's next.

Our Staffordshire Wim Hof Method Retreat is designed to give you three days to step away from the noise, challenge yourself, breathe deeply, experience guided cold exposure and reconnect with yourself.

It's a chance to build resilience through breath and cold, get out into nature, enjoy a little adventure — but also to slow down.
To reflect on the year so far.

What have you achieved? What's changed? What do you want from the months ahead?

With guided Wim Hof Method breathwork and cold exposure, functional movement, woodland walks, barefoot sensory experiences, sauna, hot tubs and plenty of downtime, this is a retreat with a little bit of everything.

Challenge yourself. Slow down. Reflect. Reset.

📅 14–16 September 2026

👉 Find out more about the Staffordshire Retreat:
https://www.mrandmrsicebath.co.uk/staffordshire

Perhaps this is exactly the reset you need before heading into the next season.

Charlie & Radek
Mr & Mrs Ice Bath

From blue skies to bouncing rain… and back again. We got drenched down to our pants today doing this recce hike for an e...
20/05/2026

From blue skies to bouncing rain… and back again. We got drenched down to our pants today doing this recce hike for an exciting new retreat coming in September 🤩 but we didn’t care, we were blown away by the scenery tucked away, hidden in the Staffordshire Moors. (Although at times we felt like we were in a different country!)

Details of this next retreat coming soon 🙌 (Focus on: contrast therapy, cold water therapy, sauna, fitness, wellness & breathwork retreat) Sept 14th - 17th 2026.

We’ve been doing the final ‘recce’ of our June Summer Retreat… getting very excited now for the real thing! ☀️🇨🇿Photos a...
25/04/2026

We’ve been doing the final ‘recce’ of our June Summer Retreat… getting very excited now for the real thing! ☀️🇨🇿

Photos are:

Hike up & downhill scooters - Kramolín, Lipno
Lunch at Lipno Marina
Wellness Spa at the hotel & sunset - Dolní Vltavice
Early morning lake swim & paddleboarding at the hotel.
Cycling around the lake and into Austria 🇦🇹

We also did the recce of our bonus activity- but that’ll be a secret until our guests arrive!

Get in touch with us directly to discuss this trip if you’re interested - we can help you with finding flights and transfers etc.

1 private room remaining (for 1 or 2 people).

And 1 place for a female sharing with another female.

Worried about the flight situation in the EU this summer? If your flight is cancelled and you cannot find alternative accommodation, we will refund any payments, including your deposit.

Email us on [email protected] to arrange a chat.

We’ve had a last minute cancellation for our Castleton Retreat next weekend. 17-19th April. Private Room for 2 people wi...
10/04/2026

We’ve had a last minute cancellation for our Castleton Retreat next weekend. 17-19th April.

Private Room for 2 people with shared bathroom. £795. Accommodation, food, drinks, activities and instruction all included.

Get in touch via WhatsApp or email if you’re interested.

07788550926 or [email protected]

Address

Unit 108, Meersbrook Works
Sheffield
S89FT

Telephone

+447788550926

Website

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