Power of Yoga

Power of Yoga We are a friendly, beautiful boutique Yoga studio in the heart of Greenhill (S8) in Sheffield. We offer many yoga styles taught by great teachers.

Plus courses, workshops & beginners classes/course. Visit our website for our timetable, pricing and info. Inclusive Yoga Studio
Designed to enhance your whole Yoga experience. A modern approach exploring the body & mind through breathing and movement.

If you're ready for a new studio or to try Yoga, we are ready to welcome you ✨www.powerofyoga.net/
09/08/2026

If you're ready for a new studio or to try Yoga, we are ready to welcome you ✨
www.powerofyoga.net/

"Yoga can help manage the physical and psychological symptoms that many women experience during the transition from peri...
06/08/2026

"Yoga can help manage the physical and psychological symptoms that many women experience during the transition from perimenopause to menopause.

It can also improve their long-term physical and mental health in post menopause when the depletion of oestrogen can lead to osteopenia and osteoporosis (brittle bones), sarcopenia (muscles loss), and the risk of cardiovascular disease..."

Read more from The Menopause Charity:
https://themenopausecharity.org/information-and-support/what-can-help/movement/how-can-yoga-manage-your-menopause/

✨Lots of options for you ✨ We can't wait to welcome you to our gorgeous studio.
03/08/2026

✨Lots of options for you ✨ We can't wait to welcome you to our gorgeous studio.

01/08/2026

Ever wonder why we "Warrior Pose" in yoga? 🧘‍♂️✨

Though it sounds intense, Virabhadrasana (Warrior Pose) isn't about fighting others—it’s an ancient story reimagined for modern mindfulness.

The three poses beautifully map out a journey of inner growth:

❤Warrior I is about rising up to face a challenge with open energy.

❤Warrior II is finding your steady centre and locking in your focus.

❤Warrior III is moving gracefully forward into action.

You are your own "spiritual warrior," gently overcoming internal battles like stress, self-doubt, and a busy mind.

Next time you step onto the mat, remember: you’re not just stretching. You're channelling inner strength.

🧘Rolling monthly memberships start at just £44pm 🧘‍♀️We also offer class passes and pay-as-you-go options. As well as a ...
29/07/2026

🧘Rolling monthly memberships start at just £44pm 🧘‍♀️
We also offer class passes and pay-as-you-go options. As well as a New Starter "Trial" pass if you want to try us out.

Find out more
www.powerofyoga.net/pricing-and-memberships

Imagine having two hours where:• Your mind finally quietens• Your body softens and lets go• You feel grounded, clear, an...
26/07/2026

Imagine having two hours where:

• Your mind finally quietens
• Your body softens and lets go
• You feel grounded, clear, and completely reset

This is the power of Zen meditation, simple, profound, and deeply transformative.

A few places remain for our upcoming workshop.
Sunday 16th August | 9-11am | Sherry Lee

Book your place today:
https://app.glofox.com/portal/ #/branch/5d0373b31ae5ed00286fc317/courses/69d4ed7b8239ec2a1e05139a/schedule/1781629073698/book

A gentle reminder to stop, pause, and just be ❤Inhale: Breathe in slowly through your nose for a count of 4, expanding y...
24/07/2026

A gentle reminder to stop, pause, and just be ❤

Inhale: Breathe in slowly through your nose for a count of 4, expanding your belly.

Hold: Hold your breath for a count of 4.

Exhale: Breathe out slowly through your mouth for a count of 4.

Pause: Hold your breath with empty lungs for a final count of 4.

Repeat this cycle for 3 to 4 rounds, or until you feel centred and relaxed.

✨Take 2 minutes to pause ✨Even taking 2 minutes to think these through is creating a pause in your day to reflect and re...
21/07/2026

✨Take 2 minutes to pause ✨
Even taking 2 minutes to think these through is creating a pause in your day to reflect and reset.

What's your favourite journal prompt? Share it with us ❤

Prepare for the week ahead and book in your classes. Time for yourself shouldn't happen by accident. Find out more about...
18/07/2026

Prepare for the week ahead and book in your classes. Time for yourself shouldn't happen by accident.

Find out more about each class by clicking on the timetable
www.powerofyoga.net/class-timetable

Address

Greenhill
Sheffield
S87DG

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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