Sheffield Support Hub

02/06/2026

Due to unforeseen circumstances the Hub will be closing early tonight. We are available for support over the phone from 9pm this evening.
We apologise for any inconvenience.

01/06/2026

A new month is here which means a new group calendar 🥳

About our group activities:
• They are free of charge
• You don’t need to book a place
• New visitors will be asked to fill out a referral form

Please be aware that due to popularity, our Dungeons & Dragons group (previously held at our Adult Autism Support Hub) currently has a waiting list. If you would like to join, please email us at:

📧 sheffieldsupporthub.mhm..net

31/05/2026

Important notice: The Hub will only be operating virtually from 7pm today meaning we are not open for in-person 1-1s. We apologise for any inconvenience. The Hub remains open as usual until 7pm.

29/05/2026

WE’D LOVE TO HEAR FROM YOU 🗣️

If you have visited us at the Hub recently, we’re interested in finding out how you found it. All feedback helps us to understand what we are doing well and how we can improve - something we are always striving to do 💪🏽

The survey is anonymous and takes around 5 minutes to complete!

Thank you in advance 🩷💙

https://forms.office.com/pages/responsepage.aspx?id=h2Yr97RI3kOeoJqm5Us2z9geRxKqyNxHiLi_5ztv-RRUQUY2SFdJSVFRVUE2STNHSEs4RDdUQ1JIUi4u&route=shorturl

29/05/2026

If you live in a Rotherham postcode rather than Sheffield then you can still access support from Mental Health Matters via Rotherham Safe Space ❤️‍🩹

Alongside our 1-1 emotional/crisis support, we also run weekly peer support groups where individuals can connect, talk, learn new coping strategies and reduce isolation in a relaxed and friendly environment.

🧠 Monday – Mental Health Topics Group
☕ Thursday – Social Brew
🎨 Saturday – Arts & Crafts

🕖 All groups run 7pm – 8:30pm

Please remember, we remain open for emotional support and crisis support even during group sessions.

Whether you need someone to talk to, a distraction from difficult thoughts, or simply a safe place to be, you are always welcome at Rotherham Safe Space.

28/05/2026

Our journal skills & decorating group was very aesthetically pleasing tonight 🧡🩷💙💜💛

Journals can be used for anything from thought dumps, gratitude, to-do lists, reflections - the options are endless!

Many people who struggle with their mental health find it a really useful coping mechanism as putting pen to paper can calm down racing thoughts and help clear their mind 🧠

(Colourful stickers and markers are optional but highly recommended 😍)

28/05/2026

Important notice:
The Hub will be closed for in-person 1-1s from 9pm tonight.
From 9.30pm to midnight we are only available via phone call. We apologise for any inconvenience and will be back to usual service tomorrow.

27/05/2026

Eid Mubarak to everyone celebrating Eid al-Adha 🌙

Wishing you and your loved ones a joyful and peaceful celebration 💚

25/05/2026

In case you didn’t know, the Hub remains open on bank holidays so we are available today from 6pm should you need 1-1 mental health support🗣️

25/05/2026

A little reminder as the hot weather continues🌞

Your sensitivity to the heat can sometimes be increased if you are taking medication for your mental health (such as SSRIs, SNRIs or TCAs) meaning you’re more likely to suffer from dehydration and potential sun stroke.

To avoid this, you can make sure you are:
💦 Staying extra hydrated
🧴 Applying SPF on your body and face regularly
👚 Wearing loose comfortable clothes (and a hat!)
⛱️ Taking regular breaks to cool down in the shade
🏃🏼‍♀️ Avoid intense exercise outside

It’s important you continue to take any prescribed medication as normal to ensure your mental health remains taken care of, but doing the above can help you look after your physical health too!